Align with Alice: Human Design Podcast
032 | Understanding your emotional wave in Human Design
10 Dec 2025
In this episode, we dive into what I see as one of the most transformative parts of Human Design….the emotional wave. If you have a defined Solar Plexus, learning about your emotional wave is nothing short of life-changing. Whether you’ve always felt “too emotional,” “too moody” or unsure how to trust your intuition, understanding your emotional authority can bring profound clarity, compassion and relief.Join me as I dive into the foundations of what it means to have an emotional wave, why clarity doesn't exist in the moment and how to make aligned decisions by allowing yourself time to move through your wave. You’ll also learn about the four distinct emotional waves and how they uniquely shape your emotional landscape and your experience of your emotional wave. In this episode, I cover:What it means to have a defined Solar PlexusWhy there is no clarity in the moment for emotional authoritiesHow emotional highs, lows and neutrality shape decision-makingThe four types of emotional waves:1. Source Wave (59–6) 2. Individual Wave (39–55 & 22–12) 3. Tribal Wave (19–49 & 37–40)4. Collective Wave (41–30 & 36–35)Practical tips for riding, rather than battling, your emotional waveWhy tracking your wave is so important How understanding others waves builds compassion within your relationshipsIf you have an emotional wave, I’d love to hear about your experience. You can send me a DM on instagram @align.with.alice or send me an email [email protected]. And if you’re feeling called to dive deeper into your Human Design, you can book a reading HERE If you would like to connect with Alice you can…Find Alice on Instagram @align.with.aliceFind out more about working with Alice HERE Book your Human Design reading HERE. Book your Untangled session HERE. Generate your FREE Human Design chart HERE. Listen to my FREE guided mediation LOVE HERE. Listen to my FREE guided meditation MIRROR GARDEN HERE. Subscribe to the Align with Alice Substack HERE.**Free subscribers receive 1-2 newsletters a month exploring themes like Human Design, spirituality, healing and aligned living**Paid subscribers also receive weekly guided meditations and deep dive articles into Human Design teachings
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast