Send us a textWelcome back to the Endo Belly Girl Podcast! I am thrilled to have Katie Edmonds on the show today. Katie is what you might call a powerhouse in the realm of endometriosis. She's not only a researcher and author but also an educator and nutritional therapist. Katie shares her own journey with endometriosis, a journey that's been marked by both challenges and profound learning experiences. She's here to shed light on what endo really is, beyond the misconceptions and myths that often surround it.In this episode, you’ll hear:-How endometriosis develops in the body.-What endometriosis is, and what we've been led to believe it is.-How endometriosis functions like cancer in the body, and environmental factors such as phthalates and other chemicals found in everyday products can trigger its development and exacerbate symptoms.-Chronic inflammation is attributed to how endometriosis becomes aggressive in the body.-Endometriosis is a multifactorial disease, with immune dysfunction as a big component.-There are many different variations of endometriosis, and everyone experiences it differently.-Trusting your body, and intuition is the best way to manage YOUR endometriosis -What nutrients are important for managing your endometriosis -Diet is not the only factor to look at when it comes to managing endometriosis; it's essential to consider other factors such as stress, sleep, and exercise for managing symptoms. I'm genuinely thrilled to have Katie on today's episode. As someone who admires her work, I can't wait to share this insightful interview with all of you. There's a wealth of valuable information packed into this episode, so don't hesitate to give it a listen more than once to fully absorb all the insights she shares.Connect with Katie:Instagram: @heal.endoFacebook: @healing.endoWebsite: www.healendo.comAmazon Book: https://www.amazon.com/Heal-Endo-Anti-Inflammatory-Approach-Endometriosis/ Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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