A Sober Start, Maintaining Your Microbiome & Embracing Organisation

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Source

Recorded07 Jan 2024

Publisherrss.podplaystudio.com

Handlerec:7689490

Show notes

This week Clare is joined by productivity Coach Ciara Conlon to talk about how forgetting her child’s doctor appointment led her to embrace organisation which she now helps others to navigate, Keith Walsh has a different attitude to dry January and Clare takes a trip to London for a special gut health launch where she met with Professor Tim Spector to hear how he’s bringing his microbiome knowledge to the mainstream supermarket trolley

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