Lean with Lesley

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Recorded13 Jun 2021

Publisherrss.podplaystudio.com

Handlerec:7689632

Show notes

This week on Alive and Kicking Clare McKenna chats to Leslie Giltinan who is the personal trainer of Lean with Lesley and she talks to me about surviving through the pandemic by moving her business online and how to get back on track if just because the gyms are open doesn’t mean your motivation is back. Clare also talks to Business owner Christine Carolan about the challenges of getting back to work after a cancer diagnosis and treatment. Plus Maria Doyle on whether or not journaling is worth giving a go.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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