Spencer Matthews, ditching diets and dog therapy

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Source

Recorded30 Apr 2023

Publisherrss.podplaystudio.com

Handlerec:7689530

Show notes

Irish personal trainer John Belton and Spencer Matthews talk to Clare ahead of their ultra marathon in the Amazon. Niamh Orbinski chats about her new book, ‘No Apologies’- why we need to ditch dieting and reconnect with food. And Eimer Daly is here to explain how dogs can provide therapy.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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