In this deeply moving episode, Craig Gaunt shares the heartbreaking story of losing his wife Debbie to suicide, which was later linked to undiagnosed perimenopausal psychosis. Through raw storytelling, he details the rapid and tragic shift in Debbie’s mental health, how he connected the dots between menopause and suicide through a Google search, and how that led to the creation of the Debbie Gaunt Foundation. The episode aims to break the silence around mental health struggles tied to menopause and the lack of education and resources for both patients and healthcare professionals.The discussion also shines light on the need for systemic change, including better training for doctors, integrated mental health support, and public awareness campaigns. Craig and the host emphasize that early education—especially for men—is key to preventing future tragedies. The episode finishes with hope, outlining the foundation’s mission to empower women, engage men, and equip professionals to better understand this often overlooked stage of life.Learn more about The Debbie Gaunt Foundation here: https://www.debbiegauntfoundation.com.au/This episode is brought to you by RUKSAK - helping you turn every walk into a workout with weighted vests, backpacks and accessories. Visit ⁠https://rebrand.ly/ruksak_spotify⁠ and use the code “SHAUNA15” for 15% off all purchases.If you or someone you love is struggling, help is available. You can call any of the numbers below to get support:Lifeline - 13 11 14Beyond Blue - 1300 22 4636 or chat online00:00:00 – Introducing Craig Gaunt’s Powerful Story00:01:52 – Launching the Debbie Gaunt Foundation: A Mission to Save Lives00:06:59 – Early Warning Signs: Debbie’s Symptoms & Mental Health Decline00:09:29 – Why We Must Rethink Menopause00:11:02 – The Hidden Toll on Careers and Relationships00:13:26 – Expanding the Debbie Gauntt Foundation Nationwide00:15:25 – Why Doctors Need Menopause Training00:15:48 – Debunking Menopause Myths00:16:38 – The Media Problem: How Menopause is Misrepresented00:18:37 – Redefining the Age Menopause Really Begins00:19:38 – Hormonal Anxiety & PTSD: The Overlooked Mental Health Crisis00:20:15 – Rucking for Midlife Women00:22:21 – How the Foundation Transformed Craig’s Family00:25:33 – The Urgent Need for Menopause Education in Society & Healthcare00:26:46 – Menopause Tracking Apps: Using Tech to Support Women’s Health00:28:04 – Struggling to Find the Right Doctor?00:31:02 – How Social Media Is Empowering Women Through Menopause Education00:33:59 – More People Are Waking Up to Menopause Awareness00:34:28 – How Menopause Impacts Women’s Self-Esteem00:35:18 – Menopause Isn’t Just a ‘Woman’s Issue’: Why Men Must Be Informed00:36:58 – The Road Ahead: Expanding the Debbie Gauntt Foundation’s Reach00:39:53 – Final Thoughts: Changing the Narrative Around Menopause Forevermenopause and mental healthmenopause-related suicideperimenopausal psychosisDebbie Gauntt FoundationCraig Gauntt storymenopause symptoms at 40men and menopause awarenessHRT myths and factsmenopause brain fogsuicide prevention in womenFollow Dr Shauna and the podcast on social:Podcast Website: ⁠www.allaboutyoupod.com⁠.Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgpLinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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