How to Drop 24 Minutes Off Your Marathon in Just 13 Weeks

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call00:00 Intro00:15 How Can You Improve 20 Minutes?00:42 Personal Coaching01:41 Long Run Question02:03 One Change03:07 Can You Make Every Run 1% Better?04:09 My Jobs04:41 Naive View05:51 Work Smarter & Harder07:02 Breakthrough07:52 8 Different Areas09:14 Huge Breakthroughs10:03 Find What You Love and Let It Kill You10:44 Like for like comparison11:31 He went 24 minutes faster in 13 weeks▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you, share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CHow to Drop 24 Minutes Off Your Marathon in Just 13 WeeksLearn how to drop 24 minutes off your marathon time in just 13 weeks with these training tips and strategies. Improve your marathon performance with this helpful guide!In This Video, You’ll Learn:1. How He Cut 24 Minutes Off His Marathon TimeDiscover the exact strategy, structure, and mindset that helped Jonathan go from 3:31 to 3:07 in just one 13-week training block.2. What It Really Takes to See Breakthrough Results FastThis isn’t about running more. It’s about running better—smarter pacing, quality workouts, strategic long runs, and the right recovery.3. Why You Can Still Improve—Even After Years of TrainingWhether you're a 4-hour marathoner or aiming for sub-3, there's still untapped potential… if you commit to doing the right things consistently.4. The 13-Week Block That Changes EverythingThis video breaks down the phases, key sessions, and the progress you can expect if you're ready to go all in.And the best part? This transformation happened while balancing work, family, and real life. No hacks. Just commitment, structure, and execution.Watch this if:• You feel stuck at your current marathon time• You’re training hard but not getting faster• You want to unlock your true potential in just 3 months• You’ve ever wondered what a smarter plan could do for you#MarathonTraining #RunFaster #Sub3HourMarathon #RunningGoals #MarathonPB #EnduranceTraining #RunningMotivation #TrainingPlan #MarathonTips #13WeekChallengeMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

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