In this episode, you'll learn about... - triggers and trigger warnings - the reasons for and against trigger warnings - functional vs dysfunctional ways of dealing with triggers - what triggers actually mean about you and how to overcome them This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
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