#94 - Trauma, Anorexia, OCD, and more Impacting Motherhood with @mallorylikecalorie

In this episode, I talk with Mallory, an anorexia and trauma survivor, OCD warrior, military spouse, and one and done mother.  We talk about .. - her eating disorder and OCD difficulties and recovery - her pregnancy made difficult by physical conditions, anorexia recovery, surviving a terrorist attack, COVID, and more  - how new moms are often overlooked by the health care system and "no longer a priority" - post-weaning anxiety, chronic insomnia, sleep deprivation, and OCD relapse - what recovery looks like for her, her decision to only have one child, and more You can follow/learn more about Mallory on Instagram - @mallorylikecalorie  For OCD treatment, check out NOCD - head to www.treatmyocd.com and schedule your free 15 minute phone call to get connected with a licensed therapist who specializes in Exposure and Response Prevention.  NOCD is a mobile therapy platform and includes video sessions with a therapist, in addition to peer support, ERP tools, and more.   This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to IOCDF.org, psychologytoday.com,  or nami.org.

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