Ep 24. Relational Mindfulness

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Recorded31 Oct 2019

Publisheralltherapistsarejerks.libsyn.com ↗

Handlerec:12642642

Show notes

Episode 24. In this episode Ulland and Jo review relational mindfulness. Reactivating relationships is central to this episode for relationships that have grown distant with conflict. Jo dishes on an ex-roommate and how she was affected by distance in the relationship. Special continued thanks to Alan Fruzzetti and his training for DBT in family therapy.

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