Glenn Wilkinson ~ The Push Pull concept

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Recorded29 Jul 2020

Publisherfeeds.buzzsprout.com

Handlerec:5083345

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Send us a textWhat does push pull mean? Can push and pull be done at the same time? Can anyone experience it? Pilates instructor and studio owner, Glenn Wilkinson shares his thoughts and ideas about this critical concept in the Pilates method. Support the show

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