Almost 30

Tue, 10 Jun 2025

In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mi...

Thu, 05 Jun 2025

In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almo...

Tue, 03 Jun 2025

OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Lif...

Thu, 29 May 2025

Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Nex...

Tue, 27 May 2025

Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down ...

Tue, 20 May 2025

In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover th...

Thu, 15 May 2025

We know you’ve healed your inner child, but what about your inner teen? In this solo episode, Kris...

Tue, 13 May 2025

In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire J...

Tue, 06 May 2025

In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and i...

Thu, 01 May 2025

Feeling stuck or craving a bigger, juicier life? In this episode, Krista sits down with the legendar...

Tue, 29 Apr 2025

Get excited for this year’s CAMP Almost 30 (!!!) with this magical mashup of the best moments from...

Tue, 22 Apr 2025

Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhou...

Thu, 17 Apr 2025

In this solo episode, Lindsey gets real about embracing life’s big transitions—from surviving br...

Tue, 15 Apr 2025

In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to ch...

Tue, 08 Apr 2025

…aaaand another Almost 30 Hall of Famer enters the chat—JAY SHETTY!!! In honor of our upcoming b...

Thu, 03 Apr 2025

In this solo episode, Krista schools us on Internal Family Systems, parts work, and attachment style...

Tue, 01 Apr 2025

Get ready for an Almost 30 fan favorite…MEL ROBBINS!!! In honor of our upcoming book, Almost 30: A...

Thu, 27 Mar 2025

In this episode, Krista is joined by communication powerhouse Jefferson Fisher, who reveals the ulti...

Tue, 25 Mar 2025

Join Lindsey + Krista as they dive into their wild journey of self-discovery in their 20s, sharing p...

Thu, 20 Mar 2025

It’s time to unpack the connection between stress and relationship issues with renowned family the...

Tue, 18 Mar 2025

Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharin...

Tue, 11 Mar 2025

In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the...

Thu, 06 Mar 2025

Fascia is the new frontier—discover the miracle of our body’s connective tissue with expert Bonn...

Tue, 04 Mar 2025

Have you heard of soul manifestation? In this episode, Bree Melanson enlightens us on how to harness...

Thu, 27 Feb 2025

In today’s solo with Lindsey, she gets real about her "cringe" dating moments in her 20s and how t...

Tue, 25 Feb 2025

In this episode, Dr. Kayla Osterhoff, neuropsychophysiologist and expert in women’s health, joins ...

Thu, 20 Feb 2025

In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of...

Tue, 18 Feb 2025

In this episode, Krista welcomes the incredible Richard Rudd, who uncovers the transformative power ...

Tue, 11 Feb 2025

In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, infla...

Thu, 06 Feb 2025

In this deeply personal solo episode, Krista shares the story of how she lost her voice in her relat...

Tue, 04 Feb 2025

In this episode, Sahil Bloom, entrepreneur, investor, and inspirational writer, helps us redefine wh...

Thu, 30 Jan 2025

In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalle...

Tue, 28 Jan 2025

Back together again in NYC, K+L dive into their latest adventures + profound growth moments from 202...

Tue, 21 Jan 2025

It’s time to embrace the unknown, trust your excitement, and break free from old patterns. In this...

Thu, 16 Jan 2025

Join Lindsey as she sits down with Jillian Turecki, Certified Relationship Coach, Teacher, Author, a...

Tue, 14 Jan 2025

In this solo episode, Lindsey gives us permission to hit pause on our self-improvement journeys from...

Tue, 07 Jan 2025

In this episode, join Lindsey and Shizu Okusa, founder of Apothékary, for an inspiring dive into th...

Thu, 02 Jan 2025

Join Krista + Dr. Rangan Chatterjee, whom Forbes calls “the most influential medical doctor in the...

Tue, 24 Dec 2024

Get ready to jump onto a new timeline in 2025! This solo episode with Krista is the perfect way to e...

Thu, 19 Dec 2024

Welcome to another solo episode where Lindsey dives deep into the soulful art of feminine leadership...

Tue, 17 Dec 2024

In part two of our enlightening conversation with Chervin Jafarieh, K+L discover more functional hea...

Tue, 10 Dec 2024

Get ready to dance with the masculine + feminine energies with our guest, GS Youngblood,  acclaimed...

Thu, 05 Dec 2024

In this episode, Krista welcomes Savannah King, a healer + goldsmith, to dive deep into the mesmeriz...

Tue, 03 Dec 2024

In this episode, the amazing Jess Sepel of JSHealth passionately challenges the widespread belief th...

Tue, 26 Nov 2024

Join Krista + Sahara Rose as they dig deep into the realms of spiritual growth and your favorite –...

Thu, 21 Nov 2024

In this episode, Krista + Lindsey dive deep into the art of fighting, sharing real-life stories abou...

Tue, 19 Nov 2024

In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's jus...

Tue, 12 Nov 2024

In this episode, Lindsey sits down with Michelle Miller, a service-driven storyteller and educator, ...

Thu, 07 Nov 2024

They say money can’t buy happiness, but can it buy freedom? In this episode, Krista sits down with...

Tue, 05 Nov 2024

Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goe...

Tue, 29 Oct 2024

In this episode, Krista sits down with Carolina Reis Oliveira, PhD, a biochemist and co-founder of O...

Thu, 24 Oct 2024

In this juicy episode, Krista sits down with Natalie Macneil + Yossef Sagi – our conscious couple ...

Tue, 22 Oct 2024

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reas...

Tue, 15 Oct 2024

Join Lindsey and Terri Cole, licensed psychotherapist and global relationship expert, as they dive d...

Thu, 10 Oct 2024

In this episode, Krista + Lindsey share their personal journeys of transforming childhood misconcept...

Tue, 08 Oct 2024

Get ready to dive deep with Krista, Lindsey, and the mystical Chervin Jafarieh as he reveals how Ros...

Tue, 01 Oct 2024

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the s...

Thu, 26 Sep 2024

In this episode, Krista + Lindsey take you behind the scenes of the crazy powerful 21-day manifestat...

Tue, 24 Sep 2024

Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's b...

Tue, 17 Sep 2024

In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Pow...

Thu, 12 Sep 2024

In this episode, Lindsey sits down with Laura Mae Martin, Executive Productivity Advisor at Google a...

Tue, 10 Sep 2024

One year postpartum, Lindsey gives you an inside look at her appointment with The Lanby, a NYC-based...

Tue, 03 Sep 2024

It’s no secret that women in this community are stressed out and doing the most! In this eye-openi...

Thu, 29 Aug 2024

It’s time for a much needed dose of astrology! Today, Lindsey is joined by Ophira Edut, one-half o...

Tue, 27 Aug 2024

In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest...

Tue, 20 Aug 2024

In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite...

Thu, 15 Aug 2024

In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and e...

Tue, 13 Aug 2024

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological...

Tue, 06 Aug 2024

In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD bus...

Thu, 01 Aug 2024

In this episode, Krista sits down with Jessica Zweig, personal branding expert and author of the tra...

Tue, 30 Jul 2024

In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from he...

Tue, 23 Jul 2024

In this captivating episode, Krista sits down with the mystical Mia Magik – speaker, modern ambass...

Thu, 18 Jul 2024

In this episode, Krista + Lindsey reflect on their favorite quotes that have provided them the most ...

Tue, 16 Jul 2024

In this episode, Krista sits down with David Ghiyam, spiritual thinker, coach, and Co-Founder of one...

Tue, 09 Jul 2024

In this vulnerable solo episode, Krista reflects on her transformative journey post-divorce. She div...

Thu, 04 Jul 2024

This week, Krista sits down with dietitian nutritionist Lauren Papanos, owner of the private practic...

Tue, 02 Jul 2024

Get ready to laugh with this blast from Almost 30’s past! K+L are back with another reaction episo...

Tue, 25 Jun 2024

In this episode, founder of the popular supplement brand, Kion, Angelo Keely introduces us to the ex...

Thu, 20 Jun 2024

Let’s face it: sometimes, dating can feel like a battlefield. In this episode, Krista + Lindsey un...

Tue, 18 Jun 2024

This week, Lindsey is joined by Dr. Cate Shanahan, Cornell-trained physician-scientist whose work ha...

Tue, 11 Jun 2024

In this episode, Krista + Lindsey unpack the concept of the “80/80 Marriage.” Drawing from the b...

Thu, 06 Jun 2024

Time to get real with Lindsey as she brings us on an intimate exploration of her postpartum life. In...

Tue, 04 Jun 2024

In this episode, Lindsey sits down with Nicole Jardim, certified women’s health coach, speaker, an...

Fri, 31 May 2024

What does it mean to take up space? In this vulnerable solo episode, Krista explains the emotional, ...

Tue, 28 May 2024

In this episode, Lindsey sits down with Jillian Turecki, certified relationship coach, teacher, auth...

Tue, 21 May 2024

In this episode, Lindsey dives deep with human design expert, Erin Claire Jones, on the five profile...

Tue, 14 May 2024

In this episode, Krista shares with Lindsey her profound journey at a pleasure and intimacy retreat ...

Thu, 09 May 2024

Take a deep dive on manifestation with Dr. James Doty, acclaimed neurosurgeon and New York Times bes...

Tue, 07 May 2024

In this episode, renowned psychologist and author of the new book, The Twentysomething Treatment, Dr...

Tue, 30 Apr 2024

Entrepreneur, producer, best-selling author, public speaker, and host Lisa Bilyeu is here to tell yo...

Thu, 25 Apr 2024

In this episode, K+L sit down with Danielle Bayard Jackson, female friendship coach and educator who...

Wed, 24 Apr 2024

In this heartfelt episode, Krista sits down with Karissa Bodnar, the founder of the revolutionary be...

Tue, 16 Apr 2024

In this episode, relationship experts Mark Groves + Kylie McBeath give us the tools we need to turn ...

Thu, 11 Apr 2024

In this unfiltered conversation, Krista interviews Lindsey on her life-changing journey from singleh...

Tue, 09 Apr 2024

Whether you’re in a relationship, single, or heartbroken, you’ll want to hear this juicy convers...

Tue, 02 Apr 2024

In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain i...

Thu, 28 Mar 2024

In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision Medicin...

Tue, 26 Mar 2024

In today’s episode, BFFs Krista + Olivia Amitrano, aka Organic Olivia, dive into the intricate web...

Tue, 19 Mar 2024

In this episode, the effervescent Jessie Inchauspe, also known as the Glucose Goddess, dives deep in...

Fri, 15 Mar 2024

In this special bonus episode, grab your headphones and head outside for an exclusive walking activa...

Thu, 14 Mar 2024

In this episode, K+L take a deep dive with registered dietitian and nutritionist Lily Nichols on all...

Tue, 12 Mar 2024

In today’s episode, Krista dives deep into the subject of voice and communication, sharing her per...

Tue, 05 Mar 2024

In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us th...

Thu, 29 Feb 2024

Meet Mimi Bouchard, founder of Superhuman, the motivational audio app that makes transforming your l...

Tue, 27 Feb 2024

This week, renowned professor of psychology and neuroscience Charan Ranganath, Ph.D. joins Lindsey t...

Tue, 20 Feb 2024

In this episode, Krista welcomes Dr. Ramani Durvasula, a licensed clinical psychologist famous for h...

Thu, 15 Feb 2024

Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty ri...

Tue, 13 Feb 2024

In this powerful conversation, renowned somatic sexologist and author of the forthcoming book, Your ...

Tue, 06 Feb 2024

In this episode, join K+L as they catch up in person for the first time in months! That’s right, j...

Thu, 01 Feb 2024

In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation...

Tue, 30 Jan 2024

This week, Krista is joined by Ellie Laks, Founder of the Gentle Barn, a place where animals can fin...

Tue, 23 Jan 2024

You might know Sara Kuburic as the Millennial Therapist on Instagram, where she shares insanely rela...

Thu, 18 Jan 2024

For all the ladies who are dating right now, we’re right here with you. In this episode, Krista + ...

Tue, 16 Jan 2024

In this episode, the loving presence that is Alyssa Nobriga teaches us that in order to move through...

Tue, 09 Jan 2024

Get ready for a dose of BFF girl talk with Krista and Victoria Washington, part wealth activator, pa...

Thu, 04 Jan 2024

In this episode, Krista invites the incredible Dr. Taz Bhatia, M.D., (aka Dr. Taz) to dive deep into...

Tue, 02 Jan 2024

Happy 2024! We’re excited to kick off the new year by welcoming Chani Nicholas back on the podcast...

Fri, 29 Dec 2023

If we know that love is the very fabric of our existence, would we ever hold a grudge? Today’s epi...

Thu, 28 Dec 2023

This one’s for all the empaths out there. If you’re struggling to harness this gift in a product...

Wed, 27 Dec 2023

Jenna Reiss, Los Angeles-based breathwork facilitator and doula, drops some wisdom on the power of l...

Tue, 26 Dec 2023

Sometimes the path to purpose can be lonely, and in this episode, Sahara Rose opens up about her dec...

Mon, 25 Dec 2023

Happy Holidays! This week, we’re gifting you our top five most downloaded Morning Microdose episod...

Thu, 21 Dec 2023

We’ve all been through periods in life where we are lost. We’re in a rut. We can’t seem to see...

Tue, 19 Dec 2023

Tracee Stanley is here to tell you that resting is a superpower! Author of the bestselling book, Rad...

Thu, 14 Dec 2023

Krista is officially dating, and she has some invaluable lessons to share from her most recent escap...

Tue, 12 Dec 2023

This is your sign to start (or continue) your health journey! We’ve compiled the most important in...

Thu, 07 Dec 2023

In this episode, Jill Wintersteen, spiritual teacher and founder of the popular wellness brand, Spir...

Tue, 05 Dec 2023

In this episode, Dr. Nicole LePera gets personal about writing her brand-new book, How to Be The Lov...

Thu, 30 Nov 2023

Discover the communication tools that have helped millions of people get the love they want with  i...

Tue, 28 Nov 2023

Embark on a cosmic journey of self-discovery in this mind-expanding episode with Krista and spiritua...

Tue, 21 Nov 2023

2024 is almost here, and according to Alex Caiola, the founder of Capricorn Rising Inc., it’s goin...

Thu, 16 Nov 2023

Get ready to laugh (and cry a little bit) during this insanely relatable conversation between Krista...

Tue, 14 Nov 2023

If you’ve ever been through a stretch season, you know it can be a wild ride. Maybe you’re in th...

Thu, 09 Nov 2023

In this hilarious episode with the one and only Amanda Hirsch a.k.a. @notskinnybutnotfat, Amanda ope...

Tue, 07 Nov 2023

Live from New York City, baby! K+L hosted an incredible event with CLEARSTEM founders/BFFs Kayleigh ...

Thu, 02 Nov 2023

In this vulnerable solo episode, Krista gets real about protecting your energy and staying conscious...

Tue, 31 Oct 2023

We’re ecstatic to welcome back to the show, Aaron Alexander, a pioneering manual therapist and mov...

Thu, 26 Oct 2023

Aaron Abke and K+L met in Austin to discuss the corrupt systems that plague our society. Aaron offer...

Tue, 24 Oct 2023

When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle ac...

Thu, 19 Oct 2023

In this special episode, we’ve curated a collection of clips, featuring the topic of reparenting. ...

Tue, 17 Oct 2023

Do kegels actually work? Is painful sex normal? How can breathing help alleviate pelvic tension and ...

Thu, 12 Oct 2023

We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You ca...

Tue, 10 Oct 2023

He’s baaaack—for the fourth time!!! That is, Dr. Zach Bush, a fan favorite of Almost 30 and a be...

Thu, 05 Oct 2023

Recorded a few weeks before she gave birth, Lindsey + Sean sat down for a vulnerable conversation on...

Tue, 03 Oct 2023

Today, we welcome back to the show Shawn Stevenson, the author of the USA Today National bestseller ...

Tue, 26 Sep 2023

Do you find yourself anxious, avoidant or secure in your relationships?  Understanding your attachm...

Thu, 21 Sep 2023

Curious about the connection between your gut, brain and blood glucose? Joining Krista on Almost 30 ...

Tue, 19 Sep 2023

Hannah Eden is more than just a CrossFit athlete turned entrepreneur; she is a catalyst for personal...

Tue, 12 Sep 2023

In this episode, we demystify sex with past guests Emily Morse, Dr. Kate Balestrieri, and Shan Boodr...

Thu, 07 Sep 2023

In this solo episode, Krista embraces pleasure for everything it holds. So many people view self ple...

Tue, 05 Sep 2023

Iskra Lawrence wears many hats—the founder of Saltair, model, momma + so much more. She's dedicate...

Tue, 29 Aug 2023

Melissa Wood joins Krista and Lindsey for an open discussion on authenticity in social media, growin...

Thu, 24 Aug 2023

A new member of the Almost 30 family is expected to arrive soon—and we can’t wait!  In this sol...

Tue, 22 Aug 2023

We are honored to welcome to Almost 30, Courtney Swan, an integrative nutritionist and "real foodist...

Tue, 15 Aug 2023

Darin Olien, New York Times bestselling author and co-host with Zac Efron of the hit Netflix series ...

Thu, 10 Aug 2023

Angelo Keely is the co-founder and CEO of Kion, a supplement and functional food company dedicated t...

Tue, 08 Aug 2023

We are so grateful to welcome back on the show, Radhi Devlukia-Shetty, a plant-based chef, mission-d...

Tue, 01 Aug 2023

In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international org...

Thu, 27 Jul 2023

Welcome back to part two of Krista’s conversation with Tinx, a lifestyle creator, advice expert, p...

Tue, 25 Jul 2023

In today's episode, the lifestyle creator, advice expert and host of the It’s Me, Tinx podcast sha...

Tue, 18 Jul 2023

Does self acceptance mean no self-improvement? When do we lean into self-development practices and w...

Thu, 13 Jul 2023

In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along w...

Tue, 11 Jul 2023

In Oprah Winfrey’s words, Danielle LaPorte “is uniquely connecting the world together with a spi...

Tue, 04 Jul 2023

This episode is nothing short of MAGICAL. We are honored to welcome Mia Magik, an ambassador for Mod...

Thu, 29 Jun 2023

In this solo episode, Lindsey offers tips on how to shift your energy and date differently. She know...

Tue, 27 Jun 2023

Heather Hoffman, also known as Activation Vibration, is a cosmic channel, spiritual intuitive, and m...

Tue, 20 Jun 2023

How do you love yourself when times get hard? How do you move on with life in the midst of deep grie...

Thu, 15 Jun 2023

In this solo episode, Krista talks about why we care about what other people think…and in a beauti...

Tue, 13 Jun 2023

In a culture that still teaches us to deprioritize desire, Dr. Emily Morse encourages us to embrace ...

Thu, 01 Jun 2023

You know her and love her—Sheleana Aiyana, international best-selling author of Becoming the One a...

Tue, 30 May 2023

Today, we are honored to welcome back to the podcast one of the most respected and influential healt...

Tue, 23 May 2023

Every family has a story and it’s likely not your preferred ideal. Familial relationships can be c...

Thu, 18 May 2023

Tune in for a powerful and playful solo episode, brought to you by Lindsey! She talks about the 7 ch...

Tue, 16 May 2023

Did you know that in astrology your relationships have a zodiac sign? It’s created by blending bot...

Tue, 09 May 2023

Almost 30 community favorite, Jessie Inchauspé, aka the Glucose Goddess, is back on the show with a...

Thu, 04 May 2023

In this solo episode, Krista talks about how relationship (whether friendship, romantic or familial)...

Tue, 02 May 2023

It’s no surprise to the Almost 30 community that your childhood trauma and wounds can shape your a...

Tue, 25 Apr 2023

Is not getting your period normal? Do women have a lower sex drive than men? Should your first time ...

Tue, 18 Apr 2023

Are you jealous of something or someone? What scares you? Where do you see friction in your life? As...

Thu, 13 Apr 2023

Jordan Younger and Jenna Zoe are no strangers to the podcast—they’re Krista’s BFFs! As spiritu...

Tue, 11 Apr 2023

Named by Oprah as a thought leader for the next generation and owner of one of Inc.’s 500 fastest ...

Tue, 04 Apr 2023

Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, accla...

Tue, 28 Mar 2023

Do you resist slowing down?  In this solo episode, Lindsey shares how slowing down has opened her ...

Thu, 23 Mar 2023

Over the years, Almost 30 has delved into divination in many of its varying forms, but this is the f...

Tue, 21 Mar 2023

Do you ever feel overwhelmed by the amount of self-help information, courses and books that are at y...

Tue, 14 Mar 2023

Is there just one “you”? We have been taught that we have a single identity, but when the voices...

Thu, 02 Mar 2023

In this solo episode, Krista opens her heart for a deeply personal and vulnerable conversation about...

Tue, 28 Feb 2023

Do you ever feel like you’re constantly being told to be positive? Whether its through mantras lik...

Tue, 21 Feb 2023

The iconic business leader, Bozoma Saint John, comes on the show to discuss her latest venture—her...

Thu, 16 Feb 2023

We are so thrilled to welcome back to the show, Jay Shetty, #1 New York Times bestselling author, aw...

Tue, 14 Feb 2023

Join Lindsey for this honest and revealing solo journey into the energetics of distraction and focus...

Thu, 09 Feb 2023

Today's heart-filled episode is part two of our in-depth conversation with Maryam Hasnaa, someone th...

Tue, 07 Feb 2023

Maryam Hasnaa is a profound natural resource of innate wisdom and relational insight. She's also not...

Thu, 02 Feb 2023

Jessie Inchauspé, AKA, Glucose Goddess, is a biochemist with a message for the world on clean eatin...

Tue, 31 Jan 2023

Here on Almost 30, we like to talk about spirituality, health, and wellness – and this fascinating...

Tue, 24 Jan 2023

Your brain changes when you're on birth control, that’s just the reality of it. The conversation a...

Thu, 19 Jan 2023

If you're listening to this podcast, you probably are already doing a lot of work, a lot of personal...

Tue, 17 Jan 2023

Our good friend and total inspiration, Jess Sepel, author and founder of global health and wellness ...

Tue, 10 Jan 2023

Today’s special heart-filled episode is a session from last summer’s Camp Almost 30, Becoming th...

Thu, 05 Jan 2023

Soul expanders, daydreamers, creative makers, and divine healers – welcome to 2023! In this one, K...

Tue, 03 Jan 2023

Danielle Beinstein is an astrocartographer, an expert in zodiac charts, how to read them, and what d...

Thu, 29 Dec 2022

Do you *really* want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it...

Tue, 27 Dec 2022

K+L spoke with Lee Harris, renowned channel and author of Conversations with The Z's. With luck, and...

Thu, 22 Dec 2022

Welcome to the often-requested Almost 30 microdosing AMA!  In this episode, K+L drop in for an inti...

Tue, 20 Dec 2022

The holiday time is beautiful, and powerful, and magical – and so fucking stressful and confrontin...

Thu, 15 Dec 2022

As you know by now, Krista is someone who loves to push the limits of what’s possible, to expand h...

Tue, 13 Dec 2022

Drop in for this mind-expanding conversation between Krista and Scott Berman, of Sky Cave Retreats i...

Thu, 08 Dec 2022

On this fine Thursday, Lindsey’s dropping in for an introspective solo episode reflecting on patie...

Tue, 06 Dec 2022

Today’s episode is an amazing discovery conversation with The Holistic Psychologist, Dr. Nicole Le...

Thu, 01 Dec 2022

Lauren Berlingeri and Katie Kaps are today’s guests and the co-founders of HigherDOSE, a forward-t...

Tue, 29 Nov 2022

Our guest today is the brilliant Uma Naidoo, MD, a Harvard board-certified psychiatrist, professiona...

Tue, 22 Nov 2022

Are you building healthy boundaries, or putting up restricting walls? With the former taking center ...

Thu, 17 Nov 2022

Earlier this week on the podcast, K+L spoke with Lee Harris, renowned channel and author of Conversa...

Tue, 15 Nov 2022

Today, we welcome back a cosmically gifted former guest to the podcast. Lee Harris is a channel to h...

Thu, 10 Nov 2022

Things are about to get very galactic, friends, as world-renowned cosmic spirituality expert, Dr. Ju...

Tue, 08 Nov 2022

In this intimate solo episode, Lindsey unpacks clearing conversations – what they are, why we shou...

Tue, 01 Nov 2022

Today on Almost 30, we welcome our amazing friend, Aaron Abke, back to the pod. Aaron is a teacher, ...

Thu, 27 Oct 2022

Today, we are thrilled to welcome back our brilliant friend and whole-body wellness expert, Dr. Step...

Tue, 25 Oct 2022

Journey through the eyes of modern mystic, Blu – motivational speaker, artist, musician, and entre...

Thu, 20 Oct 2022

In this episode, Krista shares her journey with alcohol consumption, and why she stopped drinking al...

Tue, 18 Oct 2022

Today’s guest is renowned psychologist, writer, and teacher Gay Hendricks, PhD, best known for his...

Thu, 13 Oct 2022

Today’s guest is the brilliant Jennifer Freed PhD, a renowned psychological astrologer and social ...

Tue, 11 Oct 2022

An established, respected voice in our space and major personal inspiration for the show, author and...

Tue, 04 Oct 2022

Bestselling poet and author, Rupi Kaur, joins Krista for an intimate conversation on where she’s a...

Thu, 29 Sep 2022

It happened so fast that maybe you missed it – but, with only ten weeks of inspired and aligned pl...

Tue, 27 Sep 2022

Prolific author and poet, Diego Perez, aka Yung Pueblo, sits with Lindsey for this special episode o...

Tue, 20 Sep 2022

In today’s solo episode, Krista drops in for part two of her deep dive on empathy, codependency, a...

Thu, 15 Sep 2022

Jordana Abraham is one-third of the founding team behind OG online humor and content brand, Betches....

Tue, 13 Sep 2022

Divine musician, vegan foods entrepreneur, and spiritual soul guide, Julie Piatt, joins Krista for h...

Tue, 06 Sep 2022

Kayleigh Christina and Danielle Gronich, the brilliant co-founders of CLEARSTEM skin care and wellne...

Thu, 01 Sep 2022

Today’s guest, Gala Darling, is a bestselling author, speaker, and a professional optimist. She’...

Tue, 30 Aug 2022

It’s a wedding episode! Sean joins Lindsey for this extra special conversation as they talk about ...

Mon, 29 Aug 2022

Consider this your official invitation to take a trip with us—yup, you read that right! You know w...

Thu, 25 Aug 2022

Peter Crone is a modern-day thought leader who’s unafraid to speak, and live, his truth. He joins ...

Tue, 23 Aug 2022

Vylana Marcus is on a mission to share the divine process of healing and evolution, of continual dea...

Tue, 16 Aug 2022

Empaths of the world – you may have seen, or felt, this one coming. Krista’s been open and expre...

Thu, 11 Aug 2022

Chervin Jafarieh is the founder and Chief Scientific Officer of Cymbiotika, a game-changing health b...

Tue, 09 Aug 2022

Our gifted dear friend and spiritual inspiration, Ash Johns is an ancestral healer and certified psy...

Thu, 04 Aug 2022

It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred...

Tue, 02 Aug 2022

Today’s guest, John Wineland, is an author, teacher and speaker who guides both men and women in t...

Thu, 28 Jul 2022

Join Krista in this warm hug of a roundtable conversation featuring two close friends of the podcast...

Tue, 26 Jul 2022

Open your hearts and minds for this expansive and deeply personal conversation with the always thoug...

Thu, 21 Jul 2022

We are completely burning ourselves out – full stop.  In this stream-of-consciousness solo episod...

Tue, 19 Jul 2022

Queen Afua is just that, an absolute queen – in her boundless energy, her crystal clear outlook, a...

Thu, 14 Jul 2022

Conscious relationship... It's one of the most common buzzwords that's in the relational space right...

Tue, 12 Jul 2022

Today’s guest is the magical Taylor Paige, an internationally recognized intuitive, angel reader, ...

Tue, 05 Jul 2022

In celebration of Camp Almost 30 coming up soon, we’re sharing one of the most amazing talks we’...

Tue, 28 Jun 2022

Today, the delightful and incredible Jenna Kutcher joins K + L for a truly expansive episode that yo...

Thu, 23 Jun 2022

Ricki Lake and her longtime business partner and filmmaker, Abby Epstein, join the show today to tal...

Tue, 21 Jun 2022

Drop in and open your heart for this warm hug of an episode as the amazing author and psychologist, ...

Thu, 16 Jun 2022

We’re back today with one the most closely connected spirits in the Almost 30 orbit, longtime podc...

Tue, 14 Jun 2022

It is what it is, right? But, that’s not a mindset that comes easily – or quickly. For many of u...

Tue, 07 Jun 2022

Byron Katie is known around the world as an author and a thought leader among thought leaders, a voi...

Thu, 02 Jun 2022

Do you ever feel like there are a few different versions of yourself that come out during certain si...

Tue, 31 May 2022

Rich Roll is an inspiration, both in the general sense and in a very specific way. Believe it or not...

Thu, 26 May 2022

Focusing on our own personal growth and expansion can so often shift the focus onto external goals, ...

Tue, 24 May 2022

Animals are such an important part of our emotional, mental, and physical health. They seem to under...

Tue, 17 May 2022

Karena Dawn has been on the podcast before talking about fitness and entrepreneurship as the co-foun...

Thu, 12 May 2022

Self-reflection isn’t easy. When it comes to doing the hard work, sometimes we’re drawn to looki...

Tue, 10 May 2022

You know what it feels like to hold the pose? Those moments where you feel fully present, embodied, ...

Tue, 03 May 2022

Are we all feeling good about our finances in here? Because listen: Money is not a man’s game. It ...

Tue, 26 Apr 2022

K + L are back on the AMA train, having those casual catch-up conversations with the community and a...

Thu, 21 Apr 2022

Look, we KNOW y’all love Dr. Zach Bush. How? Because the last time he was on the show was one of o...

Tue, 19 Apr 2022

Lilly Singh is at the top of her game – and for good reason. She’s the definition of multifacete...

Tue, 12 Apr 2022

Sheleana Aiyana is the real deal when it comes to processing family trauma. After you hear the story...

Thu, 07 Apr 2022

How many of us truly understand what it means to be mindful? Manoj Dias was raised under Buddhist mi...

Tue, 05 Apr 2022

Nikki Novo is tapped into some higher consciousness, and she’s really stepping into her work in a ...

Thu, 31 Mar 2022

It’s impossible to avoid – all of us are living digital lives in some form or another. Whether i...

Tue, 29 Mar 2022

Natalia Benson is bringing the astrological down to earth when it comes to empowering women with the...

Tue, 22 Mar 2022

You may remember Bethany Webster from our most recent Camp Almost 30 where she, we have to say, brou...

Thu, 17 Mar 2022

The collective mental health conversation is making big strides, y’all, but for the longest time i...

Tue, 15 Mar 2022

Our subconscious cues communicate so much of what’s brewing under the surface. Behavior expert, Va...

Thu, 10 Mar 2022

Ascension guide, Sandra Walter, is pretty out there – literally. She lived in Mount Shasta for sev...

Tue, 08 Mar 2022

Siffat Haider is on a mission to help women beat bloat naturally. She created Arrae after spending y...

Thu, 03 Mar 2022

If you’ve ever felt that swell of superiority for your spiritual pursuits over your peers, then th...

Tue, 01 Mar 2022

Almost 30 is officially 500 episodes old!  Hundreds of interviews and many more lessons later, K + ...

Thu, 24 Feb 2022

How do you relate to love?  This illuminating conversation between Rosie Acosta and Krista unwraps ...

Tue, 22 Feb 2022

There is a burning desire in everyone to be happy, but somewhere in our collective pursuit, we’ve ...

Thu, 17 Feb 2022

If self-development is a ride through the matrix, your Saturn return is a rocket that catapults you ...

Tue, 15 Feb 2022

This is a PSA for your expansion! It’s time to dial into our programming and rip the limited belie...

Thu, 10 Feb 2022

Kindness is often overlooked as a priority for business, but for Katrina Scott, co-founder of Tone i...

Tue, 08 Feb 2022

When Lindsey first received the download to take a break from Instagram, she pushed the thought asid...

Thu, 03 Feb 2022

Let’s get physical! Krista and Lindsey have been revving up on their body check-ins with Base, the...

Tue, 01 Feb 2022

A spiritual awakening can feel like a bit of a drag at times. Between the shadow work, journaling, a...

Thu, 27 Jan 2022

In this episode, Krista reveals her manifestation journey through the lens of microdosing.  For the...

Tue, 25 Jan 2022

Nutrition is so much more than chugging green juice smoothies and smashing out sessions on a Peloton...

Thu, 20 Jan 2022

"Be bold, tenacious, and resilient." Ashley Nickelson had no idea that her parent's childhood mantra...

Tue, 18 Jan 2022

Do you believe in God? Contemplating your relationship to spirit can feel supercharged with triggeri...

Tue, 11 Jan 2022

Sex carries so much currency in our internal and external landscapes. For many, sexuality is cloaked...

Thu, 06 Jan 2022

Put your hands together – and grab your birth chart – for astrology OG, Ophira Edut, (one half o...

Tue, 04 Jan 2022

Do you *really* want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it...

Thu, 30 Dec 2021

EXHALE… You’ve made it through 2021.  Sure, there were a few stumbles, and some scratches are s...

Tue, 28 Dec 2021

Quigley tries on roles like beautiful outfits. She’s a singer/performer, blogger, influencer, and ...

Thu, 23 Dec 2021

Advanced financial moves can feel like a huge mountain to climb when you can barely keep up with you...

Tue, 21 Dec 2021

As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing!  In ...

Thu, 16 Dec 2021

If you've been skeptical about the science behind muscle testing, meet Vanessa Fitzgerald. Her formu...

Tue, 14 Dec 2021

Hannah Berner makes dark sh*t funny. She isn’t afraid to “go there” publicly about the icky st...

Thu, 09 Dec 2021

It all started with deodorant. Primally Pure was born in a family farmhouse with homemade deodorant ...

Tue, 07 Dec 2021

Emily DiDonato is a model, soon-to-mother, and founder of your new favorite skincare brand, Covey. S...

Thu, 02 Dec 2021

Perfectionism suffocates our higher selves from floating to the surface. Yet, no matter how many tim...

Tue, 30 Nov 2021

We're trapped in a web of narratives. Right now, the United States is crippled by an obesity epidemi...

Tue, 23 Nov 2021

It’s that time of the month again. K + L dive into your bag of questions – which are always sooo...

Thu, 18 Nov 2021

Stephan Labossiere is on a divine mission to course correct our lost connection to the self and othe...

Tue, 16 Nov 2021

The queen bee of Beekeepers Naturals, Carly Stein, was first planted in the corporate world but she ...

Thu, 11 Nov 2021

Spiritual medium, Erika Gabriel, guides Almost 30 Nation through the earth school journey and how to...

Tue, 09 Nov 2021

Taryn Toomey, founder of The Class, helps regulate the mental gymnastics of our mind with intentiona...

Tue, 02 Nov 2021

Anger, disappointment, betrayal. These are the textbook reactions to your partner when they show no ...

Thu, 28 Oct 2021

During Alyson Charles' brutal yet beautiful spiritual awakening, animals were a daily medicine that ...

Tue, 26 Oct 2021

Minnesota mama and marketing pro, Jenna Kutcher, has ticked off all the things on “the list.” Sh...

Tue, 19 Oct 2021

Imagine you're with girlfriends, drinking natural wine, letting it all hang out, talking about fight...

Thu, 14 Oct 2021

Emma Zeck has logged off. She skipped New York and a relationship that wasn’t serving her, and let...

Tue, 12 Oct 2021

For Olivia Amitrano, herbalism is everything. In college, a concoction of Chinese medical herbs woul...

Tue, 05 Oct 2021

K + L get the tea on Morgan Harper Nichols morning routine, and what lays the groundwork for birthin...

Thu, 30 Sep 2021

Travel offers the opportunity to re-examine your life from a different standpoint. During Krista’s...

Tue, 28 Sep 2021

Seeress, healer, and shaman, Deborah Hanekamp (aka Mama Medicine), never fails to bring ceremony, my...

Thu, 23 Sep 2021

What do you feel when you look at yourself in the mirror?  In 2020, Mel Robbins found herself spira...

Tue, 21 Sep 2021

Peta Kelly is the poster girl for radical self-acceptance. She owns her s**t and does not play by th...

Thu, 16 Sep 2021

Financial ruin, divorce, and the death of a child drove Danette May away from a life that wasn't her...

Tue, 14 Sep 2021

Our Virgo queen, Lindsey Simcik, turns 34 today and takes a solo moment to celebrate getting older (...

Thu, 09 Sep 2021

When the spiritual fabric of the world feels fragile, fleeting, and frightened, it can be hard to re...

Tue, 07 Sep 2021

The narrative loops we contain ourselves in can limit our potential to be free. K + L have spent yea...

Tue, 31 Aug 2021

Medicine woman, mother and (non) cheesemaker, Julie Piatt aka “SriMati” is a luminary for anyone...

Tue, 24 Aug 2021

[Please be advised, this episode includes sensitive subject matter including sexual assault and trau...

Thu, 19 Aug 2021

Amanda Goetz is not your typical CBD brand founder and CEO. She’s a savvy and sassy mother of thre...

Tue, 17 Aug 2021

We live in a fear-inducing world. It’s wrecking our immune systems, eco-systems, and sense of comm...

Tue, 10 Aug 2021

In this episode, Krista examines the scientific root of comparison and the knock-on effects it can h...

Thu, 05 Aug 2021

K + L get into throwback mode and reflect on how they started their podcast. Six years ago they were...

Tue, 03 Aug 2021

Here to talk about the psychology of money – sans the BS – is Ramit Sethi. A finance entrepreneu...

Thu, 29 Jul 2021

Catch the highlight reel from last week’s Camp Almost 30, where K + L shared sacred space with Eli...

Tue, 27 Jul 2021

Manuela Welton is an intuitive whose endless gifts defy any stringent labels. She juggles an array o...

Thu, 22 Jul 2021

K + L catch up with the community to talk about the things playing on everyone's mind right now. Thi...

Tue, 20 Jul 2021

Sexy mama and relationship/sex expert Shan Boodram, hangs out with K+ L for some real talk on mother...

Thu, 15 Jul 2021

In this episode, skincare specialists, acne-survivors, and founders of CLEARSTEM Skincare, Kayleigh ...

Tue, 13 Jul 2021

Jill Wintersteen, the beautiful Leo soul behind Spirit Daughter, explores the cosmic calendar for th...

Thu, 08 Jul 2021

Ground-breaking yogi, author, and activist, Jessamyn Stanley, jams with K + L for another heart-open...

Tue, 06 Jul 2021

Neuroscientist, medical doctor, and neuroscience and psychological advisor for To Be Magnetic, Dr. T...

Tue, 29 Jun 2021

Energy healer, entrepreneur – and Krista's wedding officiant, Millana Snow, shares space and profo...

Thu, 24 Jun 2021

Andy Mant, light therapy expert and CEO of BLUblox (seriously, this guy is a lab research wizard), r...

Tue, 22 Jun 2021

Krista reflects on her wedding, including the lead-up to the ceremony and the takeaways from the emo...

Thu, 17 Jun 2021

This episode is a hard pill to swallow, but sex trafficking is too important of an issue for “Almo...

Tue, 15 Jun 2021

In this episode, Nedra Tawwab lays the groundwork for implementing and integrating boundaries for yo...

Thu, 10 Jun 2021

Lindsey takes a moment to share a slice of her life after her big move from LA to NYC, and talks abo...

Tue, 08 Jun 2021

PLEASE NOTE: Trigger warning as episode contains dialogue around ritual abuse.   Curandero, galac...

Thu, 03 Jun 2021

K + L dive into all of your burning questions!!  Topics of the day include takeaways from the last...

Tue, 01 Jun 2021

Fertility queen, Dr. Cleopatra, is in the Almost 30 house, making K + L’s ovaries burst with love ...

Thu, 27 May 2021

This week’s guest, Morgan Harper Nicols, has been on the Almost 30 dream guest list for years. K +...

Tue, 25 May 2021

It’s hard to believe that someone who has built a billion-dollar brand could ever feel doubts abou...

Thu, 20 May 2021

Today’s guest, Trina Felber, used to be your typical commercial skincare addict with a bathroom sh...

Tue, 18 May 2021

Shamanic healer, seer, and astrologer, Réyel Byrd, shares her potent medicine with the Almost 30 co...

Thu, 13 May 2021

In this tender, partnership episode, Krista reflects on the bridge between singledom and marriage. ...

Tue, 11 May 2021

There’s no smoke and mirrors when it comes to celebrity astrologer and spiritual influencer David ...

Thu, 06 May 2021

Lindsey walks through her experience with enmeshment and how she is processing behavioral patterns w...

Tue, 04 May 2021

In the first episode dedicated to the science of meditation, Lindsey and Krista connect with grounde...

Thu, 29 Apr 2021

A conscious check-in with you guys to answer some of the questions you’ve been sending our way.  ...

Tue, 27 Apr 2021

Boundary boss babe, Terri Cole, has the last word when it comes to the power of personal boundaries....

Thu, 22 Apr 2021

Arielle Lorre doesn’t put a Disney spin on anything. She’s a unique wellness and lifestyle influ...

Tue, 20 Apr 2021

As females, our plates are full – with spiked-up hormones, food drama, mommy pressures, and family...

Thu, 15 Apr 2021

Everything is as it was, and everything has changed. Lindsey is closing the door on her LA chapter ...

Tue, 13 Apr 2021

We all have a troublemaker inside of us: that part of us gets put in its place at an early age. It's...

Thu, 08 Apr 2021

The path to spiritual awakening can be so lonely. Chances are, the people in your life are going to ...

Tue, 06 Apr 2021

Body image is something women are acutely aware of from a young age, and a topic we don’t shy away...

Thu, 01 Apr 2021

Jordan Younger aka The Balanced Blonde is a longtime friend of the show, fellow podcast host of Soul...

Tue, 30 Mar 2021

It's incredible how empowering it can be to bring in different perspectives to our decision making p...

Thu, 25 Mar 2021

Sophia Amoruso is back — and she’s been on quite the journey. Known as the founder of Girlboss, ...

Tue, 23 Mar 2021

Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is wel...

Thu, 18 Mar 2021

What does it take to be a “Boss Babe?” We sat down with BossBabe founders Natalie Ellie and Dani...

Tue, 16 Mar 2021

Feedback — both giving and receiving it — is such an integral part of life. These are often the ...

Thu, 11 Mar 2021

K+L are checking back in with the A30 community today! You all had some super fun questions about wh...

Tue, 09 Mar 2021

Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intima...

Thu, 04 Mar 2021

Lindsey was single for seven years, and it wasn’t until about five years in that she realized the ...

Tue, 02 Mar 2021

THE INTERVIEW Lee Harris has one of those energies that just completely envelops you and fills you ...

Thu, 25 Feb 2021

Almost 30 has gone through a lot of growth lately! We launched our membership, did a complete rebran...

Tue, 23 Feb 2021

Dr. Will Cole is a functional medicine expert who consults people around the world, investigating th...

Thu, 18 Feb 2021

After homeopathic methods cured Alexis Smart  of a serious illness in her 20s, she found her callin...

Tue, 16 Feb 2021

Kiki Robinson is a witch, artist, and tarot reader who helps people transform through creative modal...

Thu, 11 Feb 2021

Amy Chan is the founder and Chief Heart Hacker of Renew Breakup Bootcamp, which balances science and...

Tue, 09 Feb 2021

THE INTERVIEW So many women are so afraid to pivot and follow their calling when they’ve found so...

Thu, 04 Feb 2021

THE INTERVIEW Late in her life, Lindsey had the realization that she deeply deserved discipline. Cr...

Wed, 03 Feb 2021

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best...

Tue, 02 Feb 2021

THE INTERVIEW The gut is our second brain, and the control center for so much of what happens with ...

Thu, 28 Jan 2021

THE SOLO At Camp Almost 30, K+L led a session on healing the female friendship wound... It's a tran...

Tue, 26 Jan 2021

THE INTERVIEW Trauma that our ancestors experienced still lives within us. Ancestral speaker + spir...

Thu, 21 Jan 2021

THE SOLO Feeling a strong connection to your gut and intuition is such a validating and comforting ...

Tue, 19 Jan 2021

THE INTERVIEW Dave Asprey is one of the biggest names in biohacking, and he’s no stranger to shar...

Thu, 14 Jan 2021

THE INTERVIEW I’m sure we’re all ready to leave 2020 behind us. Maybe it isn’t about leaving ...

Tue, 12 Jan 2021

THE INTERVIEW If there’s one thing we can all agree on, it’s that 2020 was a YEAR. As we change...

Thu, 07 Jan 2021

THE INTERVIEW Elisa Romeo is an author therapist and intuitive, and she’s SO on point when she ta...

Tue, 05 Jan 2021

THE INTERVIEW Happy New Year, y’all! We’re ringing it in with the powerful Sahara Rose. She jus...

Tue, 29 Dec 2020

THE INTERVIEW K+L wrap up a year of podcasting by reflecting on the past with their BFFs, Millana S...

Tue, 22 Dec 2020

THE INTERVIEW If there’s one thing Suzy Batiz knows, it’s the power of radical transformation. ...

Thu, 17 Dec 2020

THE SOLO The end of the year can be an interesting time. It can be really exciting, but there’s a...

Tue, 15 Dec 2020

THE INTERVIEW K+L have done the research: you all LOVE to talk about sex. Dr. Holly Richmond is a S...

Thu, 10 Dec 2020

THE INTERVIEW After a near death experience, everything changed for Wade Lightheart— and he learn...

Tue, 08 Dec 2020

THE INTERVIEW Jenna Zoe is an Almost 30 regular at this point, and we still want more. She’s our ...

Thu, 03 Dec 2020

THE SOLO If there’s one thing the A30 community loves to hear about, it’s relationships and sex...

Tue, 01 Dec 2020

THE INTERVIEW Lauryn Evarts Bosstick is the embodiment of female entrepreneurship, self awareness, ...

Thu, 26 Nov 2020

THE INTERVIEW This interview with Gunny Sodhi is the perfect thing to set off your ayurvedic Thanks...

Tue, 24 Nov 2020

THE INTERVIEW K+L originally spoke to Alok Vaid Menon about two years ago — or, in 2020 terms, a ...

Thu, 19 Nov 2020

THE INTERVIEW Did you know that we are spending more than EVER on supplements, but we aren’t stat...

Tue, 17 Nov 2020

THE INTERVIEW Alignment is the goal - in mind, body and spirit. Being in alignment affects not only...

Thu, 12 Nov 2020

THE SOLO Almost 30 Nation asks the BEST questions. Community is a big part of what keeps K+L inspir...

Tue, 10 Nov 2020

THE INTERVIEW We’ve been having some wild and crazy experiences in 2020, and a lot of that is ext...

Thu, 05 Nov 2020

When Lindsey was single, she started taking solo trips. It’s one of those things she always gets q...

Tue, 03 Nov 2020

THE INTERVIEW Sex work has a stigma... Notice:  how do you feel when you hear the title “Sex Wor...

Thu, 29 Oct 2020

THE SOLO No matter how wonderful our mothers are, we all carry trauma from our early childhood rela...

Tue, 27 Oct 2020

THE INTERVIEW Radhi Devlukia-Shetty is absolutely as kind and beautiful in person as she seems on I...

Thu, 22 Oct 2020

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to b...

Tue, 20 Oct 2020

THE INTERVIEW Danielle LaPorte’s books “Desire Map” and “White Hot Truth” were game chang...

Thu, 15 Oct 2020

THE INTERVIEW Nadine Artemis knows there’s a better, more natural path to overall wellness than t...

Tue, 13 Oct 2020

THE INTERVIEW Lacy Phillips is a pioneer. She’s someone who K + L have grown with over the years,...

Thu, 08 Oct 2020

THE INTERVIEW Dr. Kulreet Chaudhary is an integrative neurologist, a neuroscientist, and the author...

Tue, 06 Oct 2020

THE INTERVIEW Jas the Moon Mother recently entered our orbit and has already been a grounding force...

Thu, 01 Oct 2020

THE INTERVIEW One time Samantha Skelly showed up for her meditation class late, so she was offered ...

Tue, 29 Sep 2020

THE INTERVIEW Gabby Bernstein certainly needs no introduction. She has this ability to be so presen...

Thu, 24 Sep 2020

THE SOLO The last time we did an “Ask Us Anything” episode it was SO much fun, so there just ha...

Tue, 22 Sep 2020

THE INTERVIEW Get ready to enter the 5th Dimension! You all have been asking for more alien talk, a...

Thu, 17 Sep 2020

THE SOLO K + L are joined by Sarah Merril, the comedic mastermind behind BigKidProblems, to have so...

Tue, 15 Sep 2020

THE INTERVIEW Chinae Alexander is the kind of person you just want to be friends with. She’s vuln...

Thu, 10 Sep 2020

THE SOLO This podcast is a spirit of her own, and she’s been driving this ship for a while. After...

Tue, 08 Sep 2020

THE INTERVIEW Welcome to a highlight of our podcasting career: a conversation with Jay Shetty. Jay ...

Thu, 03 Sep 2020

THE INTERVIEW Camila Coelho is an influencer, entrepreneur, and overall angel of a human! In today’...

Tue, 01 Sep 2020

THE INTERVIEW Gabby Reece is iconic. She’s an athlete, a leader, an author, a wife, a mother, and...

Thu, 27 Aug 2020

THE INTERVIEW If you are thinking of starting your own business or side hustle, this conversation w...

Tue, 25 Aug 2020

THE INTERVIEW Mark Groves has one of those stories that just makes you go WOW. He spent years worki...

Thu, 20 Aug 2020

Märtha Louise is a clairvoyant, part of the Norwegian royal family, and the soulmate of past guest ...

Tue, 18 Aug 2020

THE INTERVIEW When it comes to today’s guest, K says it best: “Whenever I’m with Shaman Durek...

Thu, 13 Aug 2020

THE INTERVIEW You’ve heard Lindsey share details of her new relationship here and there, but toda...

Tue, 11 Aug 2020

THE INTERVIEW Known as @thebirdspapaya on Instagram, Sarah Nicole Landry unpacks what it means to b...

Thu, 06 Aug 2020

THE SOLO Reiki is the universal life force energy that surrounds us—AKA the Divine, the Creator, ...

Tue, 04 Aug 2020

THE INTERVIEW First, please follow @tiffmcfierce on Instagram immediately! She is a feel-good, insp...

Thu, 30 Jul 2020

THE SOLO We asked for Qs from our community and our team, and you all DELIVERED! You may THINK you ...

Tue, 28 Jul 2020

THE INTERVIEW Lo Bosworth is the BEST. She walks the talk when it comes to supporting women. Many of...

Thu, 23 Jul 2020

THE SOLO Long-distance relationships are hard. Period. Whether it’s your romantic partner, friends...

Tue, 21 Jul 2020

THE INTERVIEW Alexandra Roxo’s a familiar face to the A30 family—she’s been on the show before...

Thu, 16 Jul 2020

THE SOLO So many women are still in the process of healing the trauma and programming that they’ve...

Tue, 14 Jul 2020

THE INTERVIEW Jeannette Ogden, the force behind “Shut the Kale Up”, joins us today for a very ca...

Thu, 09 Jul 2020

THE SOLO Have you ever completely abandoned your feelings, your beliefs, your needs or who you are? ...

Tue, 07 Jul 2020

THE INTERVIEW Ally Love joins us on the podcast today! She’s the CEO of Love Squad, *the* Peloton...

Thu, 02 Jul 2020

THE SOLO Being creative as an adult can be both incredibly rewarding and incredibly painful. Lindsey...

Tue, 30 Jun 2020

THE INTERVIEW Let’s talk about ALIENS.. Jerry Sargeant is the founder of Star Magic Healing, a po...

Thu, 25 Jun 2020

THE INTERVIEW “The Law of One” is the most profound text Krista has ever read, and after reading...

Tue, 23 Jun 2020

THE INTERVIEW Coaching is an increasingly popular career choice, but rarely do we see advice addres...

Thu, 18 Jun 2020

THE SOLO Everyone has had different experiences in quarantine and isolation — those who are enjoy...

Tue, 16 Jun 2020

THE INTERVIEW Joseph and Lauren Sheehey are the co-owners of Cured Nutrition, a brand we are proud ...

Thu, 11 Jun 2020

THE INTERVIEW K + L are here, as always, to have real, honest conversations — ones that challenge...

Tue, 09 Jun 2020

THE INTERVIEW We are honored to have had many powerful conversations with the black women featured ...

Thu, 04 Jun 2020

THE INTERVIEW Aaron Rose is the coach that K + L have been working with to help them uncover uncons...

Tue, 02 Jun 2020

THE INTERVIEW This week we’re bringing back an interview we had with Rachel Cargle in December of...

Thu, 28 May 2020

THE SOLO We’re stuck at home, and sometimes searching for something to help stimulate us. That ye...

Tue, 26 May 2020

THE INTERVIEW Welcome back to the podcast, John Wineland! He is an icon for everything conscious re...

Thu, 21 May 2020

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a ...

Tue, 19 May 2020

THE INTERVIEW Shall we retire?  Glennon Doyle joins us today on Almost 30!!  Due to the current s...

Thu, 14 May 2020

THE SOLO Everyone loves a quitter! No, really. When you’re working at a job you hate, it is so en...

Tue, 12 May 2020

THE INTERVIEW When you speak to Ryan Weiss, you feel like you’re the only person in the room.. It...

Thu, 07 May 2020

THE SOLO K + L have been wanting to connect with the community two-on-one for a while and are so exc...

Tue, 05 May 2020

THE INTERVIEW Dr. Laurie Santos teaches a course at Yale called Psychology on the Good Life that was...

Thu, 30 Apr 2020

THE SOLO Trust is so, so important in any healthy relationship — that’s obvious, right? It shoul...

Tue, 28 Apr 2020

THE INTERVIEW Ramit Sethi’s book, I Will Teach You To Be Rich, is an absolute game-changer in the ...

Thu, 23 Apr 2020

THE SOLO Instagram loves to kindly remind us of photos we’ve taken in the past, which can be great...

Tue, 21 Apr 2020

THE INTERVIEW Debra Silverman is on to give us a much-needed astrological update on what’s current...

Thu, 16 Apr 2020

THE SOLO Although we’re all living very different experiences in these uncertain times, many of us...

Tue, 14 Apr 2020

THE INTERVIEW A modern renaissance woman, Marianne Williamson is one of the most impactful activists...

Thu, 09 Apr 2020

CATCH UP WITH K + L K + L want to serve the community in any way that they can during this time and ...

Tue, 07 Apr 2020

THE INTERVIEW In times like this, we all need a little art in our ears — and IN-Q is the oasis of ...

Thu, 02 Apr 2020

Krista felt called to share something very personal to her that has had a profound impact on her rel...

Tue, 31 Mar 2020

CATCH UP WITH K + L Even though the state of the world is uneasy right now, people are supporting pe...

Thu, 26 Mar 2020

THE SOLO These are interesting times. Whether you’re working from home, have lost work, or are uns...

Tue, 24 Mar 2020

THE INTERVIEW Jen Gotch joined us just over a year ago for a really important conversation about men...

Thu, 19 Mar 2020

THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle ...

Tue, 17 Mar 2020

THE INTERVIEW We are so glad to have author, filmmaker, health and science journalist Max Lugavere b...

Thu, 12 Mar 2020

THE SOLO Raise your hand if you’ve ever been overwhelmed. 🙌 At some point or another it’s a f...

Tue, 10 Mar 2020

THE INTERVIEW Katherine Schwarzenegger Pratt joins us today for a conversation on forgiveness. Her n...

Thu, 05 Mar 2020

CATCH UP WITH K + L K & L have some exciting information to share about the 2020 Almost 30 retreat c...

Tue, 03 Mar 2020

THE INTERVIEW Today we are so excited to sit down with our good friend Kelly LeVeque, holistic nutri...

Thu, 27 Feb 2020

Today’s episode with K + L is incredibly personal and upfront about their shadow work journeys. As...

Tue, 25 Feb 2020

THE INTERVIEW Today we are talking about financial wellness with the founder and CEO of Clever Girl ...

Thu, 20 Feb 2020

CATCH UP WITH K + L K + L are kicking today’s solo episode off by reminiscing on their household r...

Tue, 18 Feb 2020

THE INTERVIEW Today we are sitting down with astrologer and New York Times bestselling author of You...

Thu, 13 Feb 2020

CATCH UP WITH K + L With Valentine’s Day right around the corner, K + L chat about relationships +...

Tue, 11 Feb 2020

THE INTERVIEW We are thrilled to be sitting down with the founder of MarieTV and B-School, author of...

Thu, 06 Feb 2020

CATCH UP WITH K + L With the tragic death of Kobe Bryant, K + L contemplate how it’s allowed men t...

Tue, 04 Feb 2020

CATCH UP WITH K + L K + L kick off today’s episode by sharing some deets on their new podcast form...

Thu, 30 Jan 2020

CATCH UP WITH K + L Today K + L highlight and discuss a recent article on impulse purchases and the ...

Tue, 28 Jan 2020

CATCH UP WITH K + L To kick off today’s episode on hormones, K + L share some background on their ...

Thu, 23 Jan 2020

CATCH UP WITH K + L K + L share a thought-provoking email from an attendee at their Chicago Live Sho...

Tue, 21 Jan 2020

CATCH UP WITH K + L K + L kick off today with holiday reflection time! The ladies ended their tour i...

Thu, 16 Jan 2020

CATCH UP WITH K + L Tune in for some exciting announcements! On Sunday, January 19 at 5pm PST, K + L...

Tue, 14 Jan 2020

We’re talking sex, pleasure, and relationships with sexologist, Alexandra Fine! Alexandra is the c...

Thu, 09 Jan 2020

CATCH UP WITH K + L K + L are celebrating Almost 30 nation. Today they are highlighting an inspiring...

Tue, 07 Jan 2020

CATCH UP WITH K + L K + L are coming at you from their new studio! They kick off today’s conversat...

Thu, 02 Jan 2020

CATCH UP WITH K + L K + L are kicking off the new year with some honest conversation and inward refl...

Tue, 31 Dec 2019

Today’s the last episode of the year and decade! K & L reflect and go deep into their own personal...

Thu, 26 Dec 2019

Welcome to the Best of 2019 Part 2! We’ve had so many amazing guests and conversations throughout ...

Tue, 24 Dec 2019

Today’s episode is chock full of insight and inspiration from seven people we respect and love! Wi...

Thu, 19 Dec 2019

CATCH UP WITH K + L As 2019 is wrapping up, so have their live shows! K + L reflect on how they’ve...

Tue, 17 Dec 2019

CATCH UP WITH K + L In today’s catch up sesh with K + L, they’re talking friends, phones, and ps...

Thu, 12 Dec 2019

CATCH UP WITH K + L K + L are back from Australia! Today they are reflecting on their live shows wit...

Tue, 10 Dec 2019

CATCH UP WITH K + L As the holidays are approaching, K + L explore feelings that may arise. They tal...

Thu, 05 Dec 2019

CATCH UP WITH K + L K + L are kicking today off with some SNL love, period-talk, sound baths, and ch...

Tue, 03 Dec 2019

CATCH UP WITH K + L Get ready for K + L updates from the Land Down Under! The ladies are in Melbourn...

Thu, 28 Nov 2019

CATCH UP WITH K + L Is it a negative sign to feel pain after the chiropractor? Or could it be locked...

Tue, 26 Nov 2019

CATCH UP WITH K + L Get ready for story time with K + L! Krista and her fiancé, Justin, recently at...

Thu, 21 Nov 2019

CATCH UP WITH K + L K + L kick off today’s episode talking all about emotions! K explores how she’...

Tue, 19 Nov 2019

CATCH UP WITH K + L Today K + L begin by spotlighting Joe Rogan’s interview with Edward Snowden. T...

Thu, 14 Nov 2019

Today K + L are kicking it off with dreams and ways to cleanse your home from unwanted energy! Have ...

Tue, 12 Nov 2019

Today we are bringing it to you LIVE from our event in New York at Chelsea Music Hall with Heather M...

Thu, 07 Nov 2019

CATCH UP WITH K + L Today’s episode begins with K + L talking about moving your body and releasing...

Tue, 05 Nov 2019

K & L share some details from their trip to NYC! They hit up SoulCycle and FORWARD_Space for some fu...

Thu, 31 Oct 2019

CATCH UP WITH K + L The ladies are back from their tour stops in NYC with Heather McMahan, Erin Clai...

Thu, 24 Oct 2019

CATCH UP WITH K + L Today K & L are sharing thoughts, reflecting on events, and reviewing tips for o...

Tue, 22 Oct 2019

CATCH UP WITH K + L K & L returned to the place that taught them so much—New York City! With blist...

Thu, 17 Oct 2019

We are thrilled for today’s interview because this amazing woman’s passion project is a huge par...

Tue, 15 Oct 2019

Today we are sitting down with Astrological Expert and Women’s Empowerment Coach, Natalia Benson! ...

Thu, 10 Oct 2019

Please welcome author and founder of Careergasm, Sarah Vermunt! As a previous guest on the show, she...

Tue, 08 Oct 2019

Today, Lindsey is sharing the journey of frustration and surrender she’s had with her skin. She op...

Fri, 04 Oct 2019

Today is the last bonus episode from our series at Propel CoLabs Fitness Festival! We are live with ...

Thu, 03 Oct 2019

For Kopari Beauty founders Gigi and Bryce Goldman, their company is more than just a business—it’...

Tue, 01 Oct 2019

Today we are joined by the founder of the nonprofit Lunch On Me, LaRayia Gaston. Her work is powerfu...

Fri, 27 Sep 2019

Joining us LIVE from Propel CoLabs are two legends in the fitness world and top personal trainers, G...

Thu, 26 Sep 2019

Today, Krista and Lindsey share their profound experience and the lessons they learned at the Onsite...

Tue, 24 Sep 2019

In today’s episode, we are sitting down with motivational speaker and #1 New York Times Best Selli...

Fri, 20 Sep 2019

Today, we are live from Propel CoLabs with the creator and CEO of Blogilates, Cassey Ho! With over 4...

Thu, 19 Sep 2019

In today’s solo episode, Krista details her Silent Retreat experience at the Art of Living Retreat...

Tue, 17 Sep 2019

If you’ve experienced sexual assault or some form of trauma, may today’s guest inspire you with ...

Fri, 13 Sep 2019

In this week’s bonus episode, we interview financial expert and the author of Rich Bitch, Boss B...

Thu, 12 Sep 2019

Get ready to talk all things reiki, quantum healing, ascension, and aliens with the founder of Santa...

Tue, 10 Sep 2019

Are you looking to live a greener, nontoxic life? Then today’s episode is for you! We are joined b...

Fri, 06 Sep 2019

Today’s special, Friday treat is from our summer series at Propel CoLabs Fitness Festival! Joining...

Thu, 05 Sep 2019

Today we are talking all things essential oils with the CEO of Vitruvi, Sara Panton! Vitruvi started...

Tue, 03 Sep 2019

Are you looking to connect with people through dating, making new friends, or networking? Today we a...

Fri, 30 Aug 2019

Today’s episode is a live recording from our summer series at Propel CoLabs Fitness Festival! We i...

Thu, 29 Aug 2019

Today we are talking all things crystals, tarot, and feng shui readings with the founder of Style Ri...

Tue, 27 Aug 2019

Today we are sitting down with the founder and CEO of Girlboss, Sophia Amoruso. After building the f...

Fri, 23 Aug 2019

In today’s live recording, we are joined by motivational coach, speaker, and world-renowned cycle ...

Thu, 22 Aug 2019

Today we are sharing our interview from Julie Solomon’s, The Influencer Podcast! Julie is so dedic...

Tue, 20 Aug 2019

Today we are sitting down with skin therapist and co-founder of Dermalogica, Jane Wurwand! At the ag...

Tue, 13 Aug 2019

Today we are sitting down with Certified Life and Relationship Coach, author and speaker, Stephan Sp...

Thu, 08 Aug 2019

Today we are joined by astrologer, tarot expert, and intuitive, Jessica Alexandria! She’s the crea...

Tue, 06 Aug 2019

Lindsey is riding solo in today’s special episode! She digs into her experience with EMDR therapy,...

Thu, 01 Aug 2019

Today we are sitting down with the founder of Solluna, host of the Feel Good Podcast, and certified ...

Tue, 30 Jul 2019

Today we have shamanic medicine teacher and ritualist, Mimi Young, joining us on the podcast. Mimi o...

Thu, 25 Jul 2019

Today we are talking sex and relationships with clinical sexologist Shan Boodram, aka Shan BOODY! He...

Tue, 23 Jul 2019

Our guest today, Jill Blakeway, is a board certified acupuncturist and traditional Chinese medicine ...

Thu, 18 Jul 2019

Today’s conversation with Afton Vechery is for ALL of us ladies! Afton is the Co-Founder and CEO o...

Tue, 16 Jul 2019

Today’s listen is applicable for all the women in our community—from mothers, to corporate babes...

Thu, 11 Jul 2019

Today we are joined by Whitney Port! You might know Whitney from “The Hills”, the MTV spin-off o...

Tue, 09 Jul 2019

Today’s conversation highlights how the heartbreaking “no’s” we receive in life can take us ...

Thu, 04 Jul 2019

Today we are sitting down with author, mother, and one of our favorite humans, Peta Kelly. Let us gi...

Tue, 02 Jul 2019

If you’ve ever struggled with substance abuse, or are the loved one of someone with addiction prob...

Thu, 27 Jun 2019

Our relationship with Mother Earth, and the need for even the smallest of actions to protect her, is...

Tue, 25 Jun 2019

This episode if for anyone who has ever felt disconnected from their body and intuition, for anyone ...

Thu, 20 Jun 2019

Today we are sitting down with Loraine Dowdy, founder of the American made cosmetics line, Coloured ...

Tue, 18 Jun 2019

Today’s episode features world-renowned yoga instructor and author of To Love and Let Go, Rachel B...

Thu, 13 Jun 2019

Today we are sitting down with Catt Sadler, the three-time Emmy-winning journalist, previous host on...

Tue, 11 Jun 2019

Today we are joined with author of the book Keto Diet and founder of the wildly popular and trusted,...

Thu, 06 Jun 2019

Today on the podcast we welcome Lindsay Mack, the creator of Soul Tarot, and host of the popular Tar...

Tue, 04 Jun 2019

Today we are joined by theSkimm co-founders, Carly Zakin and Danielle Weisberg. In 2012, friends Car...

Thu, 30 May 2019

Today we are sitting down with Jen Pastiloff, author, speaker, and the creator of the workshop serie...

Tue, 28 May 2019

Lizzy Jeff, medicine woman and leader of an emerging renaissance, joins us on today’s episode. She...

Thu, 23 May 2019

Today’s episode with Shaman Durek is MUCH anticipated.  Buckle up! We were ready and willing to g...

Tue, 21 May 2019

Our guests today are Danika Brysha and Billy Haley! Danika is our dear friend and the founder and CE...

Thu, 16 May 2019

Today we are joined by Lauren Scruggs Kennedy, a business woman, NY Times Best-Selling Author, activ...

Tue, 14 May 2019

Today, Krista shares her unique experience with ayahuasca  Just a few weeks ago, Lindsey shared her...

Thu, 09 May 2019

Today we have Dr. Jeff McNairy from Rythmia joining us on the podcast. Dr. McNairy is bridging the g...

Tue, 07 May 2019

Today Lindsey is riding solo and sharing her experience with the incredibly powerful plant medicine,...

Thu, 02 May 2019

Today we are sitting down with Gerard Powell, the owner of Rythmia Life Advancement Center, a healin...

Tue, 30 Apr 2019

BECOMING.  RESPONSIBILITY.  WISDOM. IMPERFECT PRACTICE.  MOTHERHOOD. MEDITATION. Biet Simkin retu...

Thu, 25 Apr 2019

HOLISTIC SEX. MASTURBATION. SEXUAL EDUCATION.  DISSOLVING THE SHAME. NON-JUDGEMENT. THE POWER OF TH...

Tue, 23 Apr 2019

CONSCIOUS RELATIONSHIPS.  THE SHADOW SELF. ENERGETICS.  WORTHINESS. Today we have a special one fo...

Thu, 18 Apr 2019

Today on Almost 30, the intelligent, quick-witted Dana James joins us! Dana is a triple certified nu...

Tue, 16 Apr 2019

We are so grateful for today’s episode and today’s guest, sharing her story and providing an ins...

Thu, 11 Apr 2019

Everyone stop what you are doing. She’s back. Lacy Phillips!!  This master of manifestation joins...

Tue, 09 Apr 2019

Nicole Lapin, the NYT bestselling author of Rich Bitch and Boss Bitch and the host of Hatched on CBS...

Thu, 04 Apr 2019

#Almost30nation!!  Give it up for Jerry O’Connell!  Jerry is a mega talented actor, hilarious an...

Tue, 02 Apr 2019

Today on the podcast, we are joined by intuitive astrologer and spiritual teacher, Danielle Paige. D...

Thu, 28 Mar 2019

The incredible writer and thought leader, Ruby Warrington is our guest today! Ruby is the brilliant ...

Tue, 26 Mar 2019

Daniela Kende, holistic health coach and natural birthing expert, joins us on today’s episode. Dan...

Thu, 21 Mar 2019

Today we welcome Karen Newell to the show! Karen is the co-founder of Sacred Acoustics, alongside Eb...

Tue, 19 Mar 2019

We are often asked what balance looks like for us, and honestly, we don’t know!  There is an incr...

Thu, 14 Mar 2019

Today we are joined by Dr. David Perlmutter, a Board-Certified Neurologist, Fellow of the American C...

Tue, 12 Mar 2019

So… IT’S OUR 200TH EPISODE! Can you believe it? How the heck did that happen?  It both seems li...

Thu, 07 Mar 2019

We are big fans and have been so deeply impacted by the work and truth of our guest today.  Renowne...

Tue, 05 Mar 2019

You’ve asked for more episodes on financial wellness, and we’re listening! Today on the podcast ...

Thu, 28 Feb 2019

Today we sit down with Miki Agrawal. Miki is the Co-Founder + Chief Inventor of THINX, TUSHY, and WI...

Tue, 26 Feb 2019

Today we are joined by Charity Lighten, the chief nutritionist, CEO + co-founder of Silver Fern. Cha...

Thu, 21 Feb 2019

On today’s podcast episode, Rachel Rosen joins us.  We were blown away by a talk Rachel gave at S...

Tue, 19 Feb 2019

Today we have Pia Baroncini joining us on the podcast!  Pia is always 100% real, a magnetic quality...

Thu, 14 Feb 2019

Happy Valentine’s Day, Almost 30 Nation!  It’s just us today! We discuss candidly our personal ...

Tue, 12 Feb 2019

We are back at it with another solo episode from Lindsey! Today, Lindsey is shining a light on somet...

Thu, 07 Feb 2019

The Founder and CEO of Bulletproof, Dave Asprey is BACK. If you haven’t listened to his first epis...

Tue, 05 Feb 2019

Today, author, former fashion model, and meditation leader, Light Watkins joins us on the podcast. L...

Thu, 31 Jan 2019

Blake Mycoskie, the Founder and Chief Shoe Giver of TOMS, joins us today on the podcast. Blake creat...

Tue, 29 Jan 2019

Today we are joined by Travis Alabanza. Travis is a performer, writer and theatre maker, and has bee...

Thu, 24 Jan 2019

Today we are joined by the founders of Skinny Dipped, our favorite chocolate covered almond company....

Tue, 22 Jan 2019

Excited to have Sam Bailey join the girls on the podcast!  Sam is a filmmaker and writer, and creat...

Thu, 17 Jan 2019

Amy Stanton, founder and CEO of Stanton & Company, joins us today! Amy has a passion for promoting a...

Tue, 15 Jan 2019

You asked and we are delivering; MORE SOLO EPISODES!  In today’s episode, Krista shares her hormo...

Thu, 10 Jan 2019

Today we have Darin Olien, founder and visionary of SuperLife, is the first ever health and wellness...

Tue, 08 Jan 2019

Arian Simone joins us on the podcast today for an inspiring conversation on resilience, determinatio...

Thu, 03 Jan 2019

The beautiful Hannah Bronfman joins us today on the podcast. Hannah is the founder of HBFIT, an onli...

Tue, 01 Jan 2019

Happy New Year, family!. I’m sure you can relate–we arrived at the end of this transformative ye...

Thu, 27 Dec 2018

We hope you’re loving our “Best Of” series!  This time of year we love to go back and re-list...

Tue, 25 Dec 2018

Here we are #ALMOST30NATION!  With 2019 just around the corner, we wanted to take a moment to first...

Thu, 20 Dec 2018

Today on the podcast we have the incredible Michelle Elman! Michelle is a five board accredited body...

Tue, 18 Dec 2018

We are so excited to welcome Dr. Eben Alexander on the show today. Dr. Alexander is a neurosurgeon, ...

Thu, 13 Dec 2018

Amy Jo Martin – New York Times Bestselling Author, Founder/CEO, Keynote Speaker, Angel Investor, P...

Tue, 11 Dec 2018

Today we have the lovely + powerful Deborah Hanekamp, otherwise known as Mama Medicine, on the podca...

Fri, 07 Dec 2018

Candice Kumai is BACK! For those of you that don’t know Candice, she is a professionally trained c...

Thu, 06 Dec 2018

Today we are joined by Rachel Cargle; activist, writer, and lecturer. Her activist and academic work...

Tue, 04 Dec 2018

We know first hand that it is not every day that you can find a best friend and a business partner i...

Thu, 29 Nov 2018

Today on the podcast we are joined by the Luvvie Ajayi, award-winning author, speaker and digital st...

Tue, 27 Nov 2018

Today we are talking with Matthew Lillard, successful and talented actor, passionate giver, creator ...

Thu, 22 Nov 2018

Today on the podcast our good friend, Tero Isokauppila, one of the founders of our favorite mushroom...

Tue, 20 Nov 2018

Today we are joined by the beautiful Jessica Sepel, clinical holistic nutrition expert and best-sell...

Thu, 15 Nov 2018

Today we are honored to speak with Jessica Lanyadoo, Oakland CA based Astrologer and Psychic Medium....

Tue, 13 Nov 2018

Sophia Carter-Kahn and April K. Quioh, the voices behind the She’s All Fat podcast, join us for an...

Thu, 08 Nov 2018

The founders of Your Super, Michael Kuech and Kristel DeGroot, join us today for their first ever po...

Tue, 06 Nov 2018

Today we get real and raw with Michaela Boehm, intimacy and sexuality expert, and internationally re...

Fri, 02 Nov 2018

Today we are joined by Jehmu Greene, a political and media strategist, television commentator, and s...

Thu, 01 Nov 2018

Our girl, Jenna Zoe, joins us today to dig even deeper into Human Design. Jenna first introduced us ...

Tue, 30 Oct 2018

We have been big fans of Iliza Shlesinger for-ev-er.  Her ability to find humor to connect people a...

Thu, 25 Oct 2018

We are taking a look into the cosmos today with astrologer, Aliza Kelly! At times, astrology can be ...

Tue, 23 Oct 2018

This conversation with Adi was so refreshing, and totally necessary given today’s climate. He is v...

Thu, 18 Oct 2018

We are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Face...

Tue, 16 Oct 2018

Recent discussions in our Secret Facebook group inspired today’s episode.  So many of you have tu...

Thu, 11 Oct 2018

Today we’re talking to Sebastian Terry, the founder of “100 Things” and “Kindsum”.  Sebas...

Tue, 09 Oct 2018

Bree Melanson is a spiritual medium, channel, and soul trainer – but Bree isn’t your conventiona...

Thu, 04 Oct 2018

We’re doing more solo episodes to connect with all of you in #ALMOST30NATION, and today Lindsey is...

Tue, 02 Oct 2018

#Almost30nation! Hello friends! Excited to introduce you to this week’s guest. Evita Robinson foun...

Thu, 27 Sep 2018

While in Seattle, Lindsey + Krista had the privilege of hanging out with one of the city’s most in...

Tue, 25 Sep 2018

Robyn Youkilis is here and ready to talk gut health, emotional weight, and how we can take care of o...

Thu, 20 Sep 2018

Alix Peabody founded Bev, the rosé “made by chicks” and drank by, well, anyone who enjoys a tas...

Tue, 18 Sep 2018

Alok Vaid-Menon is a gender non-conforming performance artist, writer, and educator.  Taken from Al...

Thu, 13 Sep 2018

We’ve been getting a lot of DMs and comments in our Secret FB Group saying that you all want to he...

Tue, 11 Sep 2018

Stewart Pearce is a world-renowned voice coach, an intuitive, and a seer of forty years. He was the ...

Thu, 06 Sep 2018

Today we chat with a great friend of ours, Lynnette Astaire, the Founder of Superfood School. Lynnet...

Tue, 04 Sep 2018

Liz Plosser is the Editor-in-Chief of Women’s Health, a magazine we’ve always loved because they...

Thu, 30 Aug 2018

A few weeks ago, Lindsey + Krista had the pleasure of hosting a live conversation and Q+A with John ...

Tue, 28 Aug 2018

Alli Webb has managed to capture that lightning in a bottle with Drybar.  Alli has never let the fe...

Thu, 23 Aug 2018

Thais Sky is a truth speaker, healer, women's coach, and feminist on a heart-led mission to have imp...

Tue, 21 Aug 2018

Carly Stein lives and breathes bees. She is a beekeeper herself, an advocate for saving the bees (an...

Thu, 16 Aug 2018

So many people in the Secret Facebook Group have been talking about it, so today #ALMOST30NATION is ...

Tue, 14 Aug 2018

You’ve probably already heard of Dave Asprey, or at least Bulletproof Coffee and the Bulletproof D...

Thu, 09 Aug 2018

Amber Rae is an artist, writer, creative, and curious human being – and joins the girls this week ...

Tue, 07 Aug 2018

Jen Gotch walked in for this episode wearing the most beautiful, colorful, happy dress: exactly what...

Thu, 02 Aug 2018

Today we’re talking to Nicole Miller—an ICON in the fashion world.  Thank you to Nicole for dre...

Tue, 31 Jul 2018

You may not know it (at least not yet), but your family story might be the one thing holding you bac...

Thu, 26 Jul 2018

Today we have a bonafide #bossbabe and pioneer: Julia Landauer, a NASCAR driver and two-time champio...

Tue, 24 Jul 2018

Last time Lindsey + Krista talked to Lacy Phillips, the creative spirit and Manifestation Advisor be...

Thu, 19 Jul 2018

Amanda Chantal Bacon (now Amanda Rogove) is a magical star seed. You heard us right. Amanda is the c...

Tue, 17 Jul 2018

This episode has pretty much everything you could want out of a podcast: it’s natural, hilarious, ...

Thu, 12 Jul 2018

So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re ...

Tue, 10 Jul 2018

As women, we need to have more money to have more power and change the world, so we are trying to ge...

Thu, 05 Jul 2018

Gigi Goldman and her husband Co-Founded Kopari Beauty just two years ago and it is already the go-to...

Tue, 03 Jul 2018

This episode changed Lindsey + Krista’s life... and it’s going to absolutely blow your mind. Nat...

Thu, 28 Jun 2018

Almost 30 is all about tools, tricks, and insights that anyone can use to feel happier and more alig...

Tue, 26 Jun 2018

Krista + Lindsey’s first episode with Candace Burch blew up #ALMOST30NATION, so we asked what you ...

Thu, 21 Jun 2018

Krista + Lindsey have been dying to talk about dreams forever, so they put the call out there and ma...

Tue, 19 Jun 2018

Today’s episode is an important conversation. 1 in 7 young people experience a mental illness in a...

Thu, 14 Jun 2018

Today’s guest Jaime Schmidt, Founder of Schmidt’s Naturals, is a straight up self-made baller. B...

Tue, 12 Jun 2018

Is this real life?  Krista and Lindsey had the dreamiest chat with two of their WCW’s and boss ba...

Tue, 05 Jun 2018

Sal Di Stefano and Adam Shafer of Mind Pump Media and the MindPump Podcast join Krista and Lindsey f...

Tue, 29 May 2018

Krista recently attended the launch party for Lori Harder’s new book, A Tribe Called Bliss, and wa...

Thu, 24 May 2018

Kim Anami is one of the freest spirits we’ve ever talked to, her energy is so pure and electrifyin...

Tue, 22 May 2018

Candice Kumai is the “Golden Girl of Wellness,” a professionally trained chef, best-selling auth...

Tue, 15 May 2018

On the first night of Yeah Field Trip, a festival for the creative and the curious, an awesome speak...

Thu, 10 May 2018

We like highlighting the stories behind the brands we love. That’s why we reached out to Daina Tro...

Tue, 08 May 2018

Jill Willard is an intuitive medium + meditation leader who helps people tune into their intuition a...

Tue, 01 May 2018

As we approach (and pass) 30, a lot of us are thinking about our plans for conceiving – and, unfor...

Tue, 24 Apr 2018

On today’s episode, Krista and Lindsey are SO excited to introduce Manisha Thakor- the founder and...

Thu, 19 Apr 2018

In today’s episode, we talk to TWO amazing ladies in the clean home + beauty products space. Allis...

Tue, 17 Apr 2018

Peta Kelly, wow.  In a space so saturated, Peta stands out.  She is human AF. She’s an entrepren...

Thu, 12 Apr 2018

Claire Wasserman is a career coach + founder of Ladies Get Paid, an organization + global community ...

Tue, 10 Apr 2018

Max Lugavere is a TV personality, health and science journalist, filmmaker, musician, and author of ...

Tue, 03 Apr 2018

Today we welcome Jill Wintersteen to the Almost 30 pod! She is the woman behind the quickly growing ...

Tue, 27 Mar 2018

We are SO excited to welcome Anjelah Johnson-Reyes onto the show today!! She is an actress + comedia...

Thu, 22 Mar 2018

Today’s guest, Dr. Perry Solomon, is the Chief Medical Officer at HelloMD, the leading digital pla...

Tue, 20 Mar 2018

Today’s guest, Dr. Perry Solomon, is the Chief Medical Officer at HelloMD, the leading digital pla...

Tue, 13 Mar 2018

Today on Almost 30, we are overjoyed and seriously honored to welcome Millana Snow, an incredibly wi...

Thu, 08 Mar 2018

It was such a joy + a pleasure to interview Lauren Schulte, the CEO + Founder of The FLEX Company. W...

Tue, 06 Mar 2018

Our favorite guy is back by popular demand!! Ryan O'Flanagan is a supremely talented LA-based actor,...

Tue, 27 Feb 2018

You all have been asking for her, and now she’s here: Alisa Vitti, the author of WomanCode: Perfec...

Thu, 22 Feb 2018

Today’s episode is a recording of the live Breathwork and Meditation event we recently held at the...

Tue, 20 Feb 2018

Some people start businesses – Kerrilynn Pamer + Cindy DiPrima Morisse, Co-Founders of CAP Beauty,...

Thu, 15 Feb 2018

We’re winding down the weekwith part 2 of our conversation with John Wineland, a relationship coac...

Tue, 13 Feb 2018

Valentine’s Day is what it is for you this year!  Whether you are single or in a relationship, we...

Tue, 06 Feb 2018

Morra Aarons-Mele joins Krista and Lindsey this week for an impactful conversation. She is the autho...

Tue, 30 Jan 2018

Today we’re chatting with entrepreneur Sarah Levey!! Sarah is the Founder of Y7 Studio, the origin...

Thu, 25 Jan 2018

It’s still Storey week! We’re PUMPED to share a double dose of Luke Storey, lifestyle design exp...

Tue, 23 Jan 2018

It’s Storey week, #ALMOST30NATION!! We bring you part 1 of our conversation with Luke Storey, a li...

Tue, 16 Jan 2018

Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nut...

Thu, 11 Jan 2018

Double episode week!!! Prepare for intense inspo. On Monday, Krista + Lindsey shared some of the mos...

Tue, 09 Jan 2018

To celebrate the end of another year, Krista and Linds are doing something a little different. They’...

Tue, 02 Jan 2018

Today Krisa + Linds sit down with the spiritual, intuitive, Tanaaz Chubb. She is an astrologist, the...

Tue, 26 Dec 2017

#ALMOST30NATION!  MERRY/HAPPY EVERYTHING!  With 2018 right around the corner, we wanted to gift yo...

Tue, 19 Dec 2017

The funny, the passionate, and mega intelligent Suzanne Hall, Co-Founder + Editor-In-Chief of The Ch...

Tue, 12 Dec 2017

Charity Lighten is here to inspire and teach. For most of her life she was “dying to be skinny.”...

Thu, 07 Dec 2017

The #1 fitness babe in LA, Danielle Pascente, is back!  Krista and Lindsey love Danielle for so man...

Tue, 05 Dec 2017

To say Jessamyn Stanley is inspiring would be an understatement! Her truth gave the girls SO MUCH PA...

Tue, 28 Nov 2017

Linds sits down for a one-on-one interview with Tero Isokauppila, the Founder + President of Four Si...

Tue, 21 Nov 2017

Krista & Linds are catching up with each other after an eventful weekend, and they have a lot to tal...

Tue, 14 Nov 2017

Today on Almost 30, Krista and Lindsey are honored to welcome Lacy Phillips.  She is the creative, ...

Tue, 07 Nov 2017

Ever wondered what it's actually like to "Follow The Yellow Brick Road"? Well, newsflash IT'S HARD W...

Tue, 31 Oct 2017

It's that time of year again ALMOST30NATION. Booze, cookies, candy, holiday craziness in general ......

Tue, 24 Oct 2017

This week we're givin' off some HIGH VIBES, talking all things CRYSTALS, and much much more with the...

Tue, 17 Oct 2017

Originally from Ecuador, our talented guest this week, Diego Perez, actually goes by another name -...

Tue, 10 Oct 2017

With everything going on in the world, good & bad, it's about time we have another MYSTICAL MAMA on ...

Tue, 03 Oct 2017

This week we are not holding back from getting deep, deep, deep and neither is our angel of a guest ...

Tue, 26 Sep 2017

This week we're talkin' about SEX, LOVE & OTHER THINGS (hehe shameless plug for our event on Octobe...

Thu, 21 Sep 2017

Glad we got her on show before she fricken blows up around the world because ISABELLE is a superstar...

Tue, 19 Sep 2017

Raise your hand if you've avoided learning about Ayurveda because you can't pronounce it or it sound...

Thu, 14 Sep 2017

Taking a break from regularly scheduled programming to say HBD to LINDSEY! In this very special and ...

Tue, 12 Sep 2017

Pulling again from our hat of comedians our listeners know and love, we bring on the one, the only, ...

Tue, 05 Sep 2017

#ALMOST30NATION, Krista + Lindsey bring you an angel on earth.  Shiva Rose joins us this week to he...

Tue, 29 Aug 2017

This week we bring on one of our long-time idols and guru for all things motivational, CHRISTINE HAS...

Tue, 22 Aug 2017

"OH HI, HOW ARE YA?  WHAT'S NEW?!  OH EVERYTHING?"....Basically, how this episode starts.  Krista...

Thu, 17 Aug 2017

Krista and Lindsey are so excited to welcome Kimberly Rae Miller to the podcast this week!  #Almost...

Tue, 15 Aug 2017

Oh, this episode is just a couple of models just having a discussion about models doing model things...

Tue, 08 Aug 2017

So we're over halfway through 2017 & this is where we can really make or break our year. Whether you...

Tue, 01 Aug 2017

Okay ladies + gents ... this episode is a BIG ONE. Not only do we have one but TWO guests, Danielle ...

Tue, 25 Jul 2017

OKAY THE BOYS ARE BACK EVERYONE ... well, just one. But he's the best. Actor, comedian, man of all t...

Tue, 18 Jul 2017

This week Krista + Linds chat with the infamous, celebrity nutritionist Maria Marlowe, a practicing ...

Tue, 11 Jul 2017

BIET SIMKIN is probably the most interesting person in the world ... seriously, your mind is about t...

Wed, 05 Jul 2017

This conversation with Thais Sky left Krista and Lindsey with their jaws on the floor.  TRUTH TALK ...

Thu, 29 Jun 2017

We have proclaimed this week, KELLY WEEK, here at Almost 30!  She just released her book Body Lov...

Tue, 27 Jun 2017

Nutritional KA-WEEN to the stars, KELLY LEVEQUE (of Be Well By Kelly), is back and better than ever...

Tue, 20 Jun 2017

Artist, designer, woman of change, and amazing light of creativity, CHELSEA LEIFKEN, joins Krista + ...

Thu, 15 Jun 2017

BOSS BABES assemble!  We have Lauren McGoodwin CEO of CAREER CONTESSA in the Almost 30 studio this ...

Tue, 13 Jun 2017

Ever heard of the ancient Chinese art of Feng Shui?! It's not some crazy interior design technique p...

Tue, 06 Jun 2017

Find yourself drifting off during your daily routine, thinking of big ideas, money, and a life you t...

Tue, 30 May 2017

Linds + Krista get SO retrograde with Elizabeth Kott and Stephanie Simbari, AKA the firepower that i...

Tue, 23 May 2017

COMING TO YOU LIVE FROM PALM SPRINGS! Krista & Linds are soaking up the rays and hanging by the poo...

Tue, 16 May 2017

Once again, Linds and Krista bring on the best of the health, wellness, and body positivity industri...

Tue, 09 May 2017

Pick a card, any card ... because on this week's episode we are joined by shamanic energy medicine p...

Tue, 02 May 2017

CALLING ALL WOMEN WHO FEEL THAT THEY ARE DESTINED FOR GREATNESS.  Seriously, don't look around.  T...

Tue, 25 Apr 2017

This week's episode is based off of 2 words: HUMAN DESIGN. No, it's not an anatomy class or a biolo...

Fri, 21 Apr 2017

Krista and Lindsey are joined this week by Courtney Violet Bentley, certified personal trainer behin...

Tue, 18 Apr 2017

Who's the HEADMISTRESS OF PLEASURE? She studied sexuality at Stanford University AND in the jungles ...

Tue, 11 Apr 2017

So let's be honest ... finances can be a b*tch. Definitely a theme that appears when you're #Almost3...

Fri, 07 Apr 2017

Feeling so connected to you #ALMOST30NATION!  Your questions are so relevant and real, we couldn't ...

Tue, 04 Apr 2017

She's balanced, she's blonde, and she's a BALLER. And this week, she's our very special guest on #A...

Tue, 28 Mar 2017

Ever heard of a Bridesmaid-For-Hire?!?!?! Neither have we, until NOW. Introducing former guest, aut...

Tue, 21 Mar 2017

LINDS + KRISTA BACK IN ACTION from their weekend getaway in Palm Springs. Lot's of new stuff coming ...

Tue, 14 Mar 2017

OKAY OKAY OKAY, juicing and nut-based milks may only seem like a bougie social trend. But listen up ...

Tue, 07 Mar 2017

Okay #almost30nation, time to get METAPHYSICAL this week! That's right, Lindsey and Krista sat down...

Tue, 28 Feb 2017

Got beyond the realms of realness this week with LA Fitness superstar DANIELLE PASCENTE. She's hones...

Tue, 21 Feb 2017

LA entrepreneur/designer of TUC + WES, DIY extraordinaire, mother, and TV host, ORLY SHANI chats w...

Tue, 14 Feb 2017

What better thing to learn about on Valentine's Day than HORMONES?!   Hormone Health Educator, ...

Tue, 07 Feb 2017

The holidays are OVER. And of course, we need to talk about them. So, this week, Krista and Lindsey...

Tue, 31 Jan 2017

Danielle Cuccio, CEO of yoga brand Cuccio Somatology, blogger behind "The Beauty Blender", and yoga ...

Thu, 26 Jan 2017

YOU GUYS, Steve, our angel baby sound technician, is our special guest this week (and his RAD tunes ...

Tue, 24 Jan 2017

The girls are joined this week by their friend Danika Miller, who like them, is a creative living in...

Tue, 17 Jan 2017

Put on your robe, whisk some matcha tea and get your notebook ready.  Kelly LeVeque of Be Well By K...

Tue, 10 Jan 2017

HAPPY NEW YEAR FRIENDS!  Almost 30 Nation is growing every day and we are so grateful.  The girls ...

Tue, 03 Jan 2017

This weeks' podcast is back with the classic format, both Krista and Lindsey are together this week ...

Wed, 28 Dec 2016

THE BOYS ARE BACK IN TOWN.  Well, they never left, but the girls bribed them with goldfish crackers...

Tue, 20 Dec 2016

The girls wanted to gift you all a HOLIDAY EPISODE!  They're also sending homemade granola in the ...

Tue, 13 Dec 2016

We got STORIES this week.  It's just the gal's (and Sound Guy Steve) this week.  Still no sign of ...

Fri, 09 Dec 2016

In this week's special surprise minisode, Krista and Lindsey share their FAVORITE, can't-freakin-liv...

Tue, 06 Dec 2016

The girls have been waiting to share their interview with this special, soulful goddess.  ERICA KMI...

Wed, 30 Nov 2016

In Part 2 of "Almost 30"'s interview with former bach on "The Bachelorette", BROOKS FORESTER, and hi...

Tue, 29 Nov 2016

They could have talked for hours.  The girls peed their pants when they finally nailed down their...

Tue, 22 Nov 2016

You guys, the girls are still recovering from this one.  This week they have a murder mystery on th...

Thu, 17 Nov 2016

  ATTN: All bosses, dreamers, goal-chasers, entrepreneurs, small business owners, millennials and ...

Tue, 15 Nov 2016

Cleavage, man.  Too much is always enough.  And not enough, always has intention.  In the candid ...

Tue, 08 Nov 2016

We'd like to interrupt this week's show notes with a quick disclaimer regarding the first 8 minutes ...

Fri, 04 Nov 2016

The girls have a very candid conversation about rejection.  Krista shares what it was like audition...

Tue, 01 Nov 2016

The topic table is a BUFFET this week.  Krista and Lindsey share their "Hundred, NOT Hundred's".  ...

Tue, 25 Oct 2016

No bread takes NO SHIT.   Nicole Cogan, CEO, Creator and Visionary behind the brand, website, and...

Tue, 18 Oct 2016

 It's just you and the girls this week, so grab some Cheez-Itz and get comfy.  It's time for a lit...

Fri, 14 Oct 2016

#Almost30 is having a mindful morning.  That first hour will set the tone for the rest of your day,...

Tue, 11 Oct 2016

"Daniela Kende is a board certified Holisitic Health Coach who supports busy professionals who want ...

Tue, 04 Oct 2016

In this episode of Almost 30, Lindsey and Krista interview each other.  You'd think they know every...

Tue, 27 Sep 2016

The girls could be driving a Nissan Sentra (uh, one of them does) or a G-wagon, but if there is a su...

Fri, 23 Sep 2016

Too often we walk away from a break-up or a passionate fling feeling angry, frustrated, hopeless, le...

Wed, 21 Sep 2016

Whether you're a guy or a girl, you've felt it.  THE PRESSURE.  Some girls equate happiness with m...

Fri, 16 Sep 2016

In Almost 30's first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodo...

Tue, 13 Sep 2016

In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's an...

Tue, 06 Sep 2016

In Episode 4, Krista and Lindsey jump right in to their 100 and Not 100 of the week, admitting that ...

Sun, 28 Aug 2016

The best interviews should make you cry happy tears, right? Our first interview to share with you, ...

Sun, 28 Aug 2016

In this week's episode of Almost 30, we bring on two very special guests who will speak for the sing...

Fri, 26 Aug 2016

The very first episode of The Almost 30 Podcast gets right into it.  Our first segment, '20's Us, ...