Almost 30

Ep. 274 - Live Show with Stewart Pearce: Discover The Power of Your Signature Sound

21 Nov 2019

Contributed by Lukas

CATCH UP WITH K + L K + L kick off today’s episode talking all about emotions! K explores how she’s learning to be comfortable in the uncomfortabl...

Ep. 273 - How to Consciously Co-Create with The Universe with Aaron Rose

19 Nov 2019

Contributed by Lukas

CATCH UP WITH K + L Today K + L begin by spotlighting Joe Rogan’s interview with Edward Snowden. They discuss the increase in censorship and shift i...

Ep. 272 - Laticia Rolle on Valuing Sisterhood + Healing From Toxic Relationships

14 Nov 2019

Contributed by Lukas

Today K + L are kicking it off with dreams and ways to cleanse your home from unwanted energy! Have you ever experienced a psychic dream? Lindsey shar...

Ep. 271 - Live Show with Heather McMahan: Life's Hard Enough, Let's Giggle

12 Nov 2019

Contributed by Lukas

Today we are bringing it to you LIVE from our event in New York at Chelsea Music Hall with Heather McMahan. Get ready for some wild stories, tender mo...

Ep. 270 - Functional + Traditional Medicine to Treat The Whole Body with Dr. Stephen Cabral

07 Nov 2019

Contributed by Lukas

CATCH UP WITH K + L Today’s episode begins with K + L talking about moving your body and releasing emotions! Krista shares her airplane bathroom exp...

Ep. 269 - Tezza: Behind The Instagram

05 Nov 2019

Contributed by Lukas

K & L share some details from their trip to NYC! They hit up SoulCycle and FORWARD_Space for some fun workouts, and conducted interviews for upcoming ...

Ep. 268 - Live Show with Erin Claire Jones: Living Your Human Design

31 Oct 2019

Contributed by Lukas

CATCH UP WITH K + L The ladies are back from their tour stops in NYC with Heather McMahan, Erin Claire, and Stewart Pearce! K & L are thrilled to brin...

Ep. 266 - Cathy Heller on The Power of Enthusiasm, Alone Time + Radical Empathy

24 Oct 2019

Contributed by Lukas

CATCH UP WITH K + L Today K & L are sharing thoughts, reflecting on events, and reviewing tips for optimal sleep! The girls begin with a conversation ...

Ep. 265 - Jedidiah Jenkins on Faith and Sexuality + The Adventure of Finding Personal Truth

22 Oct 2019

Contributed by Lukas

CATCH UP WITH K + L K & L returned to the place that taught them so much—New York City! With blistered feet, full hearts and fond memories, the gals...

264. ClassPass’s Payal Kadakia on the Problem Solving Cycle + How to Act on Your WHY

17 Oct 2019

Contributed by Lukas

We are thrilled for today’s interview because this amazing woman’s passion project is a huge part of our everyday lives. Please welcome the founde...

Ep. 263 - Natalia Benson on The Energetics of Money + Calling in a Vibrational Match

15 Oct 2019

Contributed by Lukas

Today we are sitting down with Astrological Expert and Women’s Empowerment Coach, Natalia Benson! Natalia shares the struggles she faced in her twen...

Ep. 262 - Sarah Vermunt on Navigating Career Growth, Negotiating a Pay Raise + Building Confidence

10 Oct 2019

Contributed by Lukas

Please welcome author and founder of Careergasm, Sarah Vermunt! As a previous guest on the show, she is back to share insights and BS free advice from...

Ep. 261 - Lindsey’s Skin Journey: Cystic Acne, Chinese Medicine + Emotional Release

08 Oct 2019

Contributed by Lukas

Today, Lindsey is sharing the journey of frustration and surrender she’s had with her skin. She opens up about cystic acne, hormonal outbreaks, and ...

Bonus - Nai Vasha & Sophia Chang on Defying Stereotypes, Pushing Limits + Cultivating Community at Propel CoLabs Fitness Festival

04 Oct 2019

Contributed by Lukas

Today is the last bonus episode from our series at Propel CoLabs Fitness Festival! We are live with the founders of UNDO Magazine, Nai Vasha and Sophi...

Ep. 260 - Gigi and Bryce Goldman on Pivoting Quickly + The Power of Recognizing Your Successes

03 Oct 2019

Contributed by Lukas

For Kopari Beauty founders Gigi and Bryce Goldman, their company is more than just a business—it’s a lifestyle they’ve created. They are incredi...

Ep. 259 - LaRayia Gaston on Breaking Stigmas Around Homelessness + Healing with Radical Love

01 Oct 2019

Contributed by Lukas

Today we are joined by the founder of the nonprofit Lunch On Me, LaRayia Gaston. Her work is powerful, her belief in people is unwavering, and today’...

Bonus - Optimal Fitness, Emotional Health, + Community Connection with Gunnar Peterson and Luke Milton

27 Sep 2019

Contributed by Lukas

Joining us LIVE from Propel CoLabs are two legends in the fitness world and top personal trainers, Gunnar Peterson and Luke Milton. Gunnar is an exper...

Ep. 258 - Deep Healing: Onsite Workshops Solo with Krista and Lindsey

26 Sep 2019

Contributed by Lukas

Today, Krista and Lindsey share their profound experience and the lessons they learned at the Onsite Workshops Creatives’ Retreat. It was five days ...

Ep. 257 - Gabrielle Bernstein on Being a ‘Super Attractor’ + Overcoming Postpartum Depression

24 Sep 2019

Contributed by Lukas

In today’s episode, we are sitting down with motivational speaker and #1 New York Times Best Selling author, Gabrielle Bernstein! In her new book, S...

Bonus - Cassey Ho on Cultivating a Positive Body Image + Creating Happiness Through Fitness at Propel CoLabs Fitness Festival

20 Sep 2019

Contributed by Lukas

Today, we are live from Propel CoLabs with the creator and CEO of Blogilates, Cassey Ho! With over 4 million subscribers, Blogilates is the #1 female ...

Ep. 256 - Krista Williams on Her Silent Retreat Experience

19 Sep 2019

Contributed by Lukas

In today’s solo episode, Krista details her Silent Retreat experience at the Art of Living Retreat Center in Boone, NC. For five days, she was free ...

Ep. 255 - Brittany Piper on Life After Sexual Assault + Healing a Broken System

17 Sep 2019

Contributed by Lukas

If you’ve experienced sexual assault or some form of trauma, may today’s guest inspire you with her powerful story of resilience and hope. Brittan...

Bonus - Nicole Lapin on Avoiding Burnout, Finding Balance + Being Financially Well at Propel CoLabs Fitness Festival

13 Sep 2019

Contributed by Lukas

In this week’s bonus episode, we interview financial expert and the author of Rich Bitch, Boss Bitch, and Becoming Super Woman, Nicole Lapin! Fro...

Ep. 255 - April Pfender on Reiki Attunement, Ascension + Aliens

12 Sep 2019

Contributed by Lukas

Get ready to talk all things reiki, quantum healing, ascension, and aliens with the founder of Santa Monica Healing, April Pfender! April is a Reiki m...

Ep. 254 - Kelly Love on Creating a Safe, Nontoxic Home for Clean Living

10 Sep 2019

Contributed by Lukas

Are you looking to live a greener, nontoxic life? Then today’s episode is for you! We are joined by Kelly Love to discuss all things clean living. D...

Ep. 253 - Lauren Ash on The Power of Sisterhood, Setting Intentions + Preventative Self-Care at Propel CoLabs Fitness Festival

06 Sep 2019

Contributed by Lukas

Today’s special, Friday treat is from our summer series at Propel CoLabs Fitness Festival! Joining us for this live recording is Lauren Ash, the fou...

Ep. 252 - Sara Panton on Entrepreneurship, Creating Rituals + The Science of Essential Oils

05 Sep 2019

Contributed by Lukas

Today we are talking all things essential oils with the CEO of Vitruvi, Sara Panton! Vitruvi started as a passion project by Sara and her brother afte...

Ep. 251 - Bumble’s Alex Williamson on Shifting Gender Dynamics, Dating + Creating a Safe Space Online

03 Sep 2019

Contributed by Lukas

Are you looking to connect with people through dating, making new friends, or networking? Today we are joined by former Chief Brand Officer of Bumble,...

Bonus - Simone De La Rue on Surrender, + Body Acceptance After Pregnancy at Propel CoLabs Fitness Festival

30 Aug 2019

Contributed by Lukas

Today’s episode is a live recording from our summer series at Propel CoLabs Fitness Festival! We interview former dancer turned Hollywood fitness ex...

Ep. 250 - Your ‘Crystal RX’ with Colleen McCann

29 Aug 2019

Contributed by Lukas

Today we are talking all things crystals, tarot, and feng shui readings with the founder of Style Rituals and author of Crystal Rx, Colleen McCann. Fr...

Ep. 249 - #GIRLBOSS, Sophia Amoruso on Redefining Success for Women

27 Aug 2019

Contributed by Lukas

Today we are sitting down with the founder and CEO of Girlboss, Sophia Amoruso. After building the fashion brand Nasty Girl, Sophia went on to write #...

Bonus - Angela Manuel-Davis on Holding Space, Feeling Worthy + Living on Purpose at Propel CoLabs Fitness Festival

23 Aug 2019

Contributed by Lukas

In today’s live recording, we are joined by motivational coach, speaker, and world-renowned cycle instructor, Angela Manuel-Davis! In this short int...

Ep. 248 - The Mission, Vision and Process: L+K on Julie Solomon's ‘The Influencer Podcast’

22 Aug 2019

Contributed by Lukas

Today we are sharing our interview from Julie Solomon’s, The Influencer Podcast! Julie is so dedicated to her craft, and being interviewed by her tr...

Ep. 247 - Jane Wurwand on Playing the Long Game, Never Shrinking + Leading with Purpose

20 Aug 2019

Contributed by Lukas

Today we are sitting down with skin therapist and co-founder of Dermalogica, Jane Wurwand! At the age of 24, Jane, an immigrant from the United Kingdo...

Ep. 245 - Stephan Labossiere on Healing to Cultivate Connection + Love

13 Aug 2019

Contributed by Lukas

Today we are sitting down with Certified Life and Relationship Coach, author and speaker, Stephan Speaks! If you’re looking for insight into the mal...

Ep. 244 - Jessica Alexandria on Magic, Intention, + The Divine Energy of Tarot

08 Aug 2019

Contributed by Lukas

Today we are joined by astrologer, tarot expert, and intuitive, Jessica Alexandria! She’s the creator of BehatiLife, and provides weekly astrology r...

Ep. 243 - Lindsey Simcik on Experience with Therapy, EMDR + Feeling Into Her Body

06 Aug 2019

Contributed by Lukas

Lindsey is riding solo in today’s special episode! She digs into her experience with EMDR therapy, and the incredible impact it’s had on her life....

Ep. 242 - Kimberly Snyder on Connecting Energy of Food + Emotional Well Being

01 Aug 2019

Contributed by Lukas

Today we are sitting down with the founder of Solluna, host of the Feel Good Podcast, and certified nutritionist, Kimberly Snyder. In her new book, Re...

Ep. 241 - Mimi Young on Core Shamanism, Plant Medicine + Connecting with Spirit Guides

30 Jul 2019

Contributed by Lukas

Today we have shamanic medicine teacher and ritualist, Mimi Young, joining us on the podcast. Mimi offers shamanic readings and healings, spanning fro...

Ep. 240 - Shan Boodram on Sex, Relationships, + Dating With Confidence

25 Jul 2019

Contributed by Lukas

Today we are talking sex and relationships with clinical sexologist Shan Boodram, aka Shan BOODY! Her new book, The Game of Desire, is all about findi...

Ep. 239 - The Spiritual + Science of Energy Healing with Jill Blakeway

23 Jul 2019

Contributed by Lukas

Our guest today, Jill Blakeway, is a board certified acupuncturist and traditional Chinese medicine practitioner. Our conversation dives into her new ...

Ep. 238 - Modern Fertility: Redefining How We Approach Reproductive Health with Afton Vechery

18 Jul 2019

Contributed by Lukas

Today’s conversation with Afton Vechery is for ALL of us ladies! Afton is the Co-Founder and CEO of the women’s health company, Modern Fertility. ...

Ep. 237 - Julie Solomon on Finding Your Genius + Upleveling Your Brand

16 Jul 2019

Contributed by Lukas

Today’s listen is applicable for all the women in our community—from mothers, to corporate babes, to entrepreneurs. We are joined by marketing str...

Ep. 236 - Whitney Port’s Honest Look at Transitions: Motherhood, Marriage + Grief

11 Jul 2019

Contributed by Lukas

Today we are joined by Whitney Port! You might know Whitney from “The Hills”, the MTV spin-off of Laguna Beach. “The Hills: New Beginnings” ju...

Ep. 235 - Sheri Salata on ‘The Beautiful No’ and What It Means To Truly Live

09 Jul 2019

Contributed by Lukas

Today’s conversation highlights how the heartbreaking “no’s” we receive in life can take us in a better and more meaningful direction. Our gue...

Ep. 234 - The Intimacy of Motherhood, Ancestral Healing, + Living Authentically with Peta Kelly

04 Jul 2019

Contributed by Lukas

Today we are sitting down with author, mother, and one of our favorite humans, Peta Kelly. Let us give you a few reasons why we love this woman so muc...

Ep. 233 - From Homeless Heroin Addict to Millionaire: Khalil Rafati on Addiction, Forgiveness + The Definition of Success

02 Jul 2019

Contributed by Lukas

If you’ve ever struggled with substance abuse, or are the loved one of someone with addiction problems, today’s transformational episode is for yo...

Ep. 232 - Ayana Young on Climate Change + How We Can Reconnect with and Save Mother Earth

27 Jun 2019

Contributed by Lukas

Our relationship with Mother Earth, and the need for even the smallest of actions to protect her, is our focus in today’s podcast with Ayana Young. ...

Ep. 231 - Dr. Jen Esquer on Overcoming Infidelity + Reconnecting to Your Body + Intuition

25 Jun 2019

Contributed by Lukas

This episode if for anyone who has ever felt disconnected from their body and intuition, for anyone navigating life after betrayal and for anyone want...

Ep. 230 - Loraine Dowdy on Breaking Beauty Barriers + Leveraging Feedback

20 Jun 2019

Contributed by Lukas

Today we are sitting down with Loraine Dowdy, founder of the American made cosmetics line, Coloured Raine. After 16 years of working a high-powered jo...

Ep. 229 - Yoga Girl, Rachel Brathen, on Humanizing Social Media, Ancestral Healing + Honoring Motherhood

18 Jun 2019

Contributed by Lukas

Today’s episode features world-renowned yoga instructor and author of To Love and Let Go, Rachel Brathen. Also known as Yoga Girl, she is a heart-ce...

Ep. 228 - Catt Sadler on the Equal Pay Movement, Collaborative Parenting + Empowering Women

13 Jun 2019

Contributed by Lukas

Today we are sitting down with Catt Sadler, the three-time Emmy-winning journalist, previous host on E!, and host of the podcast NAKED with Catt Sadle...

Ep. 227 - The Keto Diet, Chinese Medicine + Finding Purpose for Optimal Health with Dr. Axe

11 Jun 2019

Contributed by Lukas

Today we are joined with author of the book Keto Diet and founder of the wildly popular and trusted, Ancient Nutrition, Dr. Josh Axe!  Dr. Axe is a d...

Ep. 226 - Your Inner Parent, The Truth of Your Soul + The Healing Power of Tarot with Lindsay Mack

06 Jun 2019

Contributed by Lukas

Today on the podcast we welcome Lindsay Mack, the creator of Soul Tarot, and host of the popular Tarot for the Wild Soul podcast. Soul Tarot is a rein...

Ep. 225 - Building Your Dream Business with The Skimm Founders Carly Zakin and Danielle Weisberg

04 Jun 2019

Contributed by Lukas

Today we are joined by theSkimm co-founders, Carly Zakin and Danielle Weisberg. In 2012, friends Carly and Danielle created this subscription based ne...

Ep. 224 - On Being Human: Living Real and Listening Deeply with Jen Pastiloff

30 May 2019

Contributed by Lukas

Today we are sitting down with Jen Pastiloff, author, speaker, and the creator of the workshop series, On Being Human. In her workshops, Jen bring wom...

Ep. 223 - Lizzy Jeff: The Queen of Cannabis on Stepping Into Your Greatness + Connecting to Your Body

28 May 2019

Contributed by Lukas

Lizzy Jeff, medicine woman and leader of an emerging renaissance, joins us on today’s episode. She is dedicated to elevating consciousness through p...

Ep. 222 - Our Queendom, The Matrix + Unconditional Love with Shaman Durek

23 May 2019

Contributed by Lukas

Today’s episode with Shaman Durek is MUCH anticipated.  Buckle up! We were ready and willing to go where we have not gone before and holy holy were...

Ep. 221 - Codependency, Addiction + Conscious Uncoupling with Danika Brysha and Billy Haley

21 May 2019

Contributed by Lukas

Our guests today are Danika Brysha and Billy Haley! Danika is our dear friend and the founder and CEO of Model Meals, as well as a successful model.. ...

Ep. 220 - Lauren Scruggs Kennedy on How Tragedy Defined the True Meaning of Beauty

16 May 2019

Contributed by Lukas

Today we are joined by Lauren Scruggs Kennedy, a business woman, NY Times Best-Selling Author, activist and blogger. Lauren’s story is one of extrem...

Ep. 219 - Krista Williams on Her Ayahuasca Experience + Learning Her Superpower

14 May 2019

Contributed by Lukas

Today, Krista shares her unique experience with ayahuasca  Just a few weeks ago, Lindsey shared her own personal ayahuasca experience, so be sure to ...

Ep. 218 - The Science of Ayahuasca + Processing Trauma with Dr. Jeff McNairy

09 May 2019

Contributed by Lukas

Today we have Dr. Jeff McNairy from Rythmia joining us on the podcast. Dr. McNairy is bridging the gap between ancient modalities and western psycholo...

Ep. 217 - Lindsey Simcik on Her Ayahuasca Experience + The Importance of Ceremony

07 May 2019

Contributed by Lukas

Today Lindsey is riding solo and sharing her experience with the incredibly powerful plant medicine, Ayahuasca. A few weeks ago, both Krista and Linds...

Ep. 216 - Sh*t The Moon Said: Gerard Powell on How Ayahuasca Saved His Life

02 May 2019

Contributed by Lukas

Today we are sitting down with Gerard Powell, the owner of Rythmia Life Advancement Center, a healing center in Costa Rica. In March we were able to s...

Ep. 215 - Don’t Just Sit There: Meditation, Motherhood + The Mindset of Abundance with Biet Simkin

30 Apr 2019

Contributed by Lukas

BECOMING.  RESPONSIBILITY.  WISDOM. IMPERFECT PRACTICE.  MOTHERHOOD. MEDITATION. Biet Simkin returns to Almost 30 nearly two years after we first s...

Ep. 214 - The Power of Orgasms, Sex Education + How Our Sexuality Impacts our Everyday Relationships with Sexpert Michelle Hope

25 Apr 2019

Contributed by Lukas

HOLISTIC SEX. MASTURBATION. SEXUAL EDUCATION.  DISSOLVING THE SHAME. NON-JUDGEMENT. THE POWER OF THE BRAIN.  Here we go fam! The incredible Michelle...

Ep. 213 - Conscious Relationships, Radical Honesty + The Concept of “Deserving” with Krista Williams

23 Apr 2019

Contributed by Lukas

CONSCIOUS RELATIONSHIPS.  THE SHADOW SELF. ENERGETICS.  WORTHINESS. Today we have a special one for you, Almost 30 Nation.  Krista was interviewed ...

Ep. 212 - The Archetype Diet: Finding Body Balance Through Food, Feelings + Spirituality with Dana James

18 Apr 2019

Contributed by Lukas

Today on Almost 30, the intelligent, quick-witted Dana James joins us! Dana is a triple certified nutritionist, functional medicine practitioner and c...

Ep. 211 - The LA Foster Care System, Social Work + How We Can Help

16 Apr 2019

Contributed by Lukas

We are so grateful for today’s episode and today’s guest, sharing her story and providing an inside look at what it’s like to be a social worker...

Ep. 210 - Live with Lacy Phillips: Manifesting, Magnetizing + The Shadow Self

11 Apr 2019

Contributed by Lukas

Everyone stop what you are doing. She’s back. Lacy Phillips!!  This master of manifestation joins us LIVE at Soho House in West Hollywood to talk a...

Ep. 209 - The Truth About Burnout, Imposter Syndrome, and Paving Your Path Financially with Nicole Lapin

09 Apr 2019

Contributed by Lukas

Nicole Lapin, the NYT bestselling author of Rich Bitch and Boss Bitch and the host of Hatched on CBS, is BACK. Nicole is our go-to gal for everything ...

Ep. 208 - A Hilarious Conversation on Hollywood, Dad-Life, and Marriage with Jerry O’Connell

04 Apr 2019

Contributed by Lukas

#Almost30nation!!  Give it up for Jerry O’Connell!  Jerry is a mega talented actor, hilarious and humble human, and a stellar dad and husband.  H...

Ep. 207 - Astrological Cycles + Your Soul’s Purpose with Danielle Paige

02 Apr 2019

Contributed by Lukas

Today on the podcast, we are joined by intuitive astrologer and spiritual teacher, Danielle Paige. Danielle is able to connect mind, body, and soul th...

Ep. 206 - Sober Curious: A New Way to Think About Our Relationship with Alcohol with Ruby Warrington

28 Mar 2019

Contributed by Lukas

The incredible writer and thought leader, Ruby Warrington is our guest today! Ruby is the brilliant goddess behind The Numinous, a cosmic lifestyle pl...

Ep. 205 - Pregnancy + Postpartum: Optimizing Nutrition and Harnessing Your Power with Daniela Kende

26 Mar 2019

Contributed by Lukas

Daniela Kende, holistic health coach and natural birthing expert, joins us on today’s episode. Daniela runs her coaching programs on the foundation ...

Ep. 204 - Sacred Acoustics: Connecting with Inner Guidance + Releasing Emotional Trauma through Binaural Beats with Karen Newell

21 Mar 2019

Contributed by Lukas

Today we welcome Karen Newell to the show! Karen is the co-founder of Sacred Acoustics, alongside Eben Alexander (listen to our episode with him here)...

Ep. 203 - International Women’s Day Panel: Balance Is BS with Jane Wurwand, Danika Brysha, Sara Tan, Deepica Mutyala, Krista Williams, and Lindsey Simcik

19 Mar 2019

Contributed by Lukas

We are often asked what balance looks like for us, and honestly, we don’t know!  There is an incredible plus balance looks different to every perso...

Ep. 202 - Grain Brain: Disease Prevention, Gluten-Free, and The Truth About Sugar with Dr. David Perlmutter

14 Mar 2019

Contributed by Lukas

Today we are joined by Dr. David Perlmutter, a Board-Certified Neurologist, Fellow of the American College of Nutrition, and author of the popular boo...

For Your Younger Self: A Compilation of Advice from Past Guests + More

12 Mar 2019

Contributed by Lukas

So… IT’S OUR 200TH EPISODE! Can you believe it? How the heck did that happen?  It both seems like we’ve done many more, but also feels like we ...

Ep. 200 - Finding Purpose in Pain: Ruthie Lindsey On The Ways Love, Plant Medicine + Friends Brought her Back to Herself

07 Mar 2019

Contributed by Lukas

We are big fans and have been so deeply impacted by the work and truth of our guest today.  Renowned speaker, author, and podcast host, Ruthie Lindse...

Ep. 199 - Investing, Gender Pay Gap, and Financial Wellness For Women with Ellevest Founder Sallie Krawcheck

05 Mar 2019

Contributed by Lukas

You’ve asked for more episodes on financial wellness, and we’re listening! Today on the podcast we are excited to welcome Sallie Krawcheck is the ...

Ep. 198 - Disrupt-Her: Miki Agrawal Inspires Modern Women to Question the Status Quo

28 Feb 2019

Contributed by Lukas

Today we sit down with Miki Agrawal. Miki is the Co-Founder + Chief Inventor of THINX, TUSHY, and WILD. THINX is the period-proof underwear company th...

Ep. 197 - Charity Lighten on Fighting for Peace + Happiness in the Wake of a Cancer Diagnosis

26 Feb 2019

Contributed by Lukas

Today we are joined by Charity Lighten, the chief nutritionist, CEO + co-founder of Silver Fern. Charity has been on the podcast before to talk all th...

Ep. 196 - An Inclusive Conversation on Implicit Bias, Systemic Oppression, and Racial Equity with Rachel Rosen

21 Feb 2019

Contributed by Lukas

On today’s podcast episode, Rachel Rosen joins us.  We were blown away by a talk Rachel gave at Spark Portland, which was incredibly informational ...

Ep. 195 - Pia Baroncini on Losing her Dad, Cancelling Her Wedding + Creating LPA

19 Feb 2019

Contributed by Lukas

Today we have Pia Baroncini joining us on the podcast!  Pia is always 100% real, a magnetic quality that attracted us to her immediately!! Pia is the...

Ep. 194 - Self Love with Krista + Lindsey: Boundaries, Living with Intention, and Honoring Where You Are

14 Feb 2019

Contributed by Lukas

Happy Valentine’s Day, Almost 30 Nation!  It’s just us today! We discuss candidly our personal journeys to self love, and our favorite ways that ...

Ep. 193 - Breaking the Holding Pattern with Lindsey Simcik

12 Feb 2019

Contributed by Lukas

We are back at it with another solo episode from Lindsey! Today, Lindsey is shining a light on something she is working on in real time.   Sparked b...

Ep. 192 - Game Changers: Optimizing Your Life, Smart Drugs, and Gratitude with Dave Asprey

07 Feb 2019

Contributed by Lukas

The Founder and CEO of Bulletproof, Dave Asprey is BACK. If you haven’t listened to his first episode (139) on the podcast, be sure to give it a lis...

Ep. 191 - Living in Concert with the Mind with Meditation Teacher Light Watkins

05 Feb 2019

Contributed by Lukas

Today, author, former fashion model, and meditation leader, Light Watkins joins us on the podcast. Light has been active in the wellness space, first ...

Ep. 190 - Founder of TOMs, Blake Mycoskie on The One-for-One Giving Model + Ending Gun Violence Together

31 Jan 2019

Contributed by Lukas

Blake Mycoskie, the Founder and Chief Shoe Giver of TOMS, joins us today on the podcast. Blake created the One for One® business model. It is a busin...

Ep. 189 - Before I Step Outside: A Conversation on Harassment, Influence, and Non-Conformance with Travis Alabanza

29 Jan 2019

Contributed by Lukas

Today we are joined by Travis Alabanza. Travis is a performer, writer and theatre maker, and has been noted by numerous publications, such as Artsy, I...

Ep. 188 - The Importance of the WHY in Entrepreneurship with the Founders of Skinny Dipped

24 Jan 2019

Contributed by Lukas

Today we are joined by the founders of Skinny Dipped, our favorite chocolate covered almond company. Skinny Dipped is a brand that we absolutely love ...

Ep. 187 - A Conversation On Creative Origins and Marginalized Voices in Hollywood with Brown Girls Creator Sam Bailey

22 Jan 2019

Contributed by Lukas

Excited to have Sam Bailey join the girls on the podcast!  Sam is a filmmaker and writer, and creator of the series, You’re So Talented. She is als...

Ep. 186 - The Feminine Revolution: Understanding and Expressing Your Femininity with Amy Stanton

17 Jan 2019

Contributed by Lukas

Amy Stanton, founder and CEO of Stanton & Company, joins us today! Amy has a passion for promoting and building positive female role models and messag...

Ep. 185 - My Hormonal Health Journey: Healing My Hormones + Adrenal Fatigue Naturally with Krista Williams

15 Jan 2019

Contributed by Lukas

You asked and we are delivering; MORE SOLO EPISODES!  In today’s episode, Krista shares her hormone health journey. Hormone health has been an extr...

Ep. 184 - SuperLife: Rediscovering Herbs, Creating Sustainable Business, and Barukas with Darin Olien

10 Jan 2019

Contributed by Lukas

Today we have Darin Olien, founder and visionary of SuperLife, is the first ever health and wellness expert to be coined a ” Superfood Hunter. ” H...

Ep. 183 - From Homeless To Hollywood: Shifting Your Energy, Evolving, and Being Fearless with Arian Simone

08 Jan 2019

Contributed by Lukas

Arian Simone joins us on the podcast today for an inspiring conversation on resilience, determination, and faith.  Arian is the founder and CEO of Fe...

Ep. 182 - Hannah Bronfman on Doing What Feels Good

03 Jan 2019

Contributed by Lukas

The beautiful Hannah Bronfman joins us today on the podcast. Hannah is the founder of HBFIT, an online space dedicated to health, fitness, and beauty....

Ep. 181 - Happy New Year! with Krista and Lindsey

01 Jan 2019

Contributed by Lukas

Happy New Year, family!. I’m sure you can relate–we arrived at the end of this transformative year and hadn’t given ourselves the proper credit ...

Ep. 180 - Best of 2018 Part 2

27 Dec 2018

Contributed by Lukas

We hope you’re loving our “Best Of” series!  This time of year we love to go back and re-listen to episodes to hear things we might not have pi...