Almost 30
Episodes
329. “Revolution Now” - In Conversation with Rachel Cargle (re-release)
02 Jun 2020
Contributed by Lukas
THE INTERVIEW This week we’re bringing back an interview we had with Rachel Cargle in December of 2018 because it is incredibly relevant to things ...
328. Lindsey’s Current Favorite Things
28 May 2020
Contributed by Lukas
THE SOLO We’re stuck at home, and sometimes searching for something to help stimulate us. That yearning inspired Lindsey to ask herself, “What ca...
327. Sex + Your Nervous System with John Wineland
26 May 2020
Contributed by Lukas
THE INTERVIEW Welcome back to the podcast, John Wineland! He is an icon for everything conscious relationships and intimacy - he is one of our absolu...
326. 6 Tips for Building Confidence
21 May 2020
Contributed by Lukas
THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips...
325. Glennon Doyle: This Is How You Find Yourself.
19 May 2020
Contributed by Lukas
THE INTERVIEW Shall we retire? Glennon Doyle joins us today on Almost 30!! Due to the current situation on planet Earth, we met over Zoom and she...
324. You asked, I answered: How I quit my job
14 May 2020
Contributed by Lukas
THE SOLO Everyone loves a quitter! No, really. When you’re working at a job you hate, it is so energizing to quit at the right time and in the righ...
323. How to Overcome Anxiety with Ryan Weiss
12 May 2020
Contributed by Lukas
THE INTERVIEW When you speak to Ryan Weiss, you feel like you’re the only person in the room.. It’s truly a testament to his teaching that “lis...
322. Community Call #1: Finding Confidence in Community
07 May 2020
Contributed by Lukas
THE SOLO K + L have been wanting to connect with the community two-on-one for a while and are so excited to finally share the first of many conversati...
321. What Actually Makes Us Happy with Dr. Laurie Santos
05 May 2020
Contributed by Lukas
THE INTERVIEW Dr. Laurie Santos teaches a course at Yale called Psychology on the Good Life that was inspired by her experience with her college stude...
320. 3 Practices to Build Self-Trust
30 Apr 2020
Contributed by Lukas
THE SOLO Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves...
319. Ramit Sethi on Elevating Your Wealth Consciousness
28 Apr 2020
Contributed by Lukas
THE INTERVIEW Ramit Sethi’s book, I Will Teach You To Be Rich, is an absolute game-changer in the finance world. He is charismatic, grounded, and re...
318. The Journey of Body Acceptance
23 Apr 2020
Contributed by Lukas
THE SOLO Instagram loves to kindly remind us of photos we’ve taken in the past, which can be great! But it can also invite us to criticize and compa...
317. Written in The Stars: 2020 Astrology Forecast with Debra Silverman
21 Apr 2020
Contributed by Lukas
THE INTERVIEW Debra Silverman is on to give us a much-needed astrological update on what’s currently happening in the world. She shares what was wri...
316. How to Get Out of a Rut with K+L
16 Apr 2020
Contributed by Lukas
THE SOLO Although we’re all living very different experiences in these uncertain times, many of us feel like we’re stuck in an uncomfortable and c...
315. Marianne Williamson on Consciousness in Politics
14 Apr 2020
Contributed by Lukas
THE INTERVIEW A modern renaissance woman, Marianne Williamson is one of the most impactful activists, authors, and spiritual leaders of our time. She’...
314. 6 Tips to Improve Your Time in Isolation
09 Apr 2020
Contributed by Lukas
CATCH UP WITH K + L K + L want to serve the community in any way that they can during this time and beyond. So they’re hosting digital courses with ...
313. The Art of Inquiring Within with IN-Q
07 Apr 2020
Contributed by Lukas
THE INTERVIEW In times like this, we all need a little art in our ears — and IN-Q is the oasis of inspiration that our souls are craving right now. ...
Ep. 312 - Radical Acceptance Can Change Your Relationships
02 Apr 2020
Contributed by Lukas
Krista felt called to share something very personal to her that has had a profound impact on her relationships — relationships with partners, with f...
Ep. 311 - Julie Nguyen on Healing Dis-ease With Food
31 Mar 2020
Contributed by Lukas
CATCH UP WITH K + L Even though the state of the world is uneasy right now, people are supporting people in such a beautiful way — and K+L want to c...
Ep. 310 - Power in The Collective Pause: Insight + Support from Special Guests
26 Mar 2020
Contributed by Lukas
THE SOLO These are interesting times. Whether you’re working from home, have lost work, or are unsure what each day will bring you as you go into wo...
Ep. 309 - Jen Gotch on The Upside of Being Down
24 Mar 2020
Contributed by Lukas
THE INTERVIEW Jen Gotch joined us just over a year ago for a really important conversation about mental health, figuring yourself out, and self-care. ...
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
19 Mar 2020
Contributed by Lukas
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you gue...
Ep. 307 - Reset Your Body + Brain with Max Lugavere
17 Mar 2020
Contributed by Lukas
THE INTERVIEW We are so glad to have author, filmmaker, health and science journalist Max Lugavere back on the show! Max’s new book, The Genius Life...
Ep. 306 - Lindsey on Harnessing the Power of Overwhelm
12 Mar 2020
Contributed by Lukas
THE SOLO Raise your hand if you’ve ever been overwhelmed. 🙌 At some point or another it’s a feeling we’ve all had to uncomfortably confront —...
Ep. 305 - The Freedom in Forgiving with Katherine Schwarzenegger Pratt
10 Mar 2020
Contributed by Lukas
THE INTERVIEW Katherine Schwarzenegger Pratt joins us today for a conversation on forgiveness. Her new book, The Gift of Forgiveness, gives readers an...
Ep. 304 - Honest Look at Authenticity with Krista
05 Mar 2020
Contributed by Lukas
CATCH UP WITH K + L K & L have some exciting information to share about the 2020 Almost 30 retreat coming up in May! Last year, 24 women attended the ...
Ep. 303 - Body Love Everyday with Kelly LeVeque
03 Mar 2020
Contributed by Lukas
THE INTERVIEW Today we are so excited to sit down with our good friend Kelly LeVeque, holistic nutritionist extraordinaire, to chat about her new book...
Ep. 302 - The Truth About Our Relationship with Krista + Lindsey
27 Feb 2020
Contributed by Lukas
Today’s episode with K + L is incredibly personal and upfront about their shadow work journeys. As best friends who also work together, they are abl...
Ep. 301 - Roadmap to Financial Freedom with Clever Girl Finance Founder, Bola Sokunbi
25 Feb 2020
Contributed by Lukas
THE INTERVIEW Today we are talking about financial wellness with the founder and CEO of Clever Girl Finance, Bola Sokunbi! We kick the conversation of...
Ep. 300 - How Lindsey is Showing up Differently for Her New Relationship
20 Feb 2020
Contributed by Lukas
CATCH UP WITH K + L K + L are kicking today’s solo episode off by reminiscing on their household rules growing up. They talk about everything from b...
Ep. 299 - Chani Nicholas: Astrology For Radical Self-Acceptance
18 Feb 2020
Contributed by Lukas
THE INTERVIEW Today we are sitting down with astrologer and New York Times bestselling author of You Were Born For This, Chani Nicholas! Chani was one...
Ep. 298 - In Bed with Expert Shan Boodram Live - Talking Sex, Relationships + Communication
13 Feb 2020
Contributed by Lukas
CATCH UP WITH K + L With Valentine’s Day right around the corner, K + L chat about relationships + being single! Lindsey shares what she enjoyed doi...
Ep. 297 - Marie Forleo on Modern Marketing + Following Fear
11 Feb 2020
Contributed by Lukas
THE INTERVIEW We are thrilled to be sitting down with the founder of MarieTV and B-School, author of Everything is Figureoutable, coach, philanthropis...
Ep. 296 - The Life Edit with Krista
06 Feb 2020
Contributed by Lukas
CATCH UP WITH K + L With the tragic death of Kobe Bryant, K + L contemplate how it’s allowed men to feel, and outwardly show their emotions. They ta...
Ep. 295 - Herbal Healing with Adriana Ayales
04 Feb 2020
Contributed by Lukas
CATCH UP WITH K + L K + L kick off today’s episode by sharing some deets on their new podcast format! More solos? Interviews with Almost 30 Nation? ...
Ep. 294 - Koya Webb on Being a Conduit For Love
30 Jan 2020
Contributed by Lukas
CATCH UP WITH K + L Today K + L highlight and discuss a recent article on impulse purchases and the guilt we feel when making them. They expand the co...
Ep. 293 - Biohacking Your Hormones with Alisa Vitti
28 Jan 2020
Contributed by Lukas
CATCH UP WITH K + L To kick off today’s episode on hormones, K + L share some background on their journeys, and what they focus on today. They dig i...
Ep. 292 - How Red Light Therapy Works with Wes Pfiffner of Joovv
23 Jan 2020
Contributed by Lukas
CATCH UP WITH K + L K + L share a thought-provoking email from an attendee at their Chicago Live Show. It sparks a conversation about pivotal moments ...
Ep. 291 - Awaken Your Sovereignty with Heath Ellis
21 Jan 2020
Contributed by Lukas
CATCH UP WITH K + L K + L kick off today with holiday reflection time! The ladies ended their tour in Miami, which turned into a little vacay with som...
Ep. 290 - Lindsey Simcik on Finding Your Voice
16 Jan 2020
Contributed by Lukas
CATCH UP WITH K + L Tune in for some exciting announcements! On Sunday, January 19 at 5pm PST, K + L are hosting a free live training. They will be gi...
Ep. 289 - Empowered Sex with Alexandra Fine
14 Jan 2020
Contributed by Lukas
We’re talking sex, pleasure, and relationships with sexologist, Alexandra Fine! Alexandra is the cofounder and CEO of the sexual wellness company, D...
Ep. 288 - Nikki Glaser Facing Fear of Sex + Intimacy
09 Jan 2020
Contributed by Lukas
CATCH UP WITH K + L K + L are celebrating Almost 30 nation. Today they are highlighting an inspiring message from community member, Lucinda! This spar...
Ep. 287 - Creative Catharsis with Mari Andrew
07 Jan 2020
Contributed by Lukas
CATCH UP WITH K + L K + L are coming at you from their new studio! They kick off today’s conversation by sharing a deeply resonating quote. Arriving...
Ep. 286 - Self Healing with Dr. Nicole LePera
02 Jan 2020
Contributed by Lukas
CATCH UP WITH K + L K + L are kicking off the new year with some honest conversation and inward reflection! They explore what it means to embody grati...
Ep. 285 - 2019 Reflection + 2020 Intention with K + L
31 Dec 2019
Contributed by Lukas
Today’s the last episode of the year and decade! K & L reflect and go deep into their own personal transformations, wins, learnings, and what they w...
Ep. 284 - Stand Out Moments of 2019 Part 2
26 Dec 2019
Contributed by Lukas
Welcome to the Best of 2019 Part 2! We’ve had so many amazing guests and conversations throughout the year and love revisiting some of the most popu...
Ep. 283 - Stand Out Moments of 2019 Part 1
24 Dec 2019
Contributed by Lukas
Today’s episode is chock full of insight and inspiration from seven people we respect and love! With 2019 coming to a close, we compiled highlights ...
282. Light Management for Optimal Mental + Physical Health with Andy Mant
19 Dec 2019
Contributed by Lukas
CATCH UP WITH K + L As 2019 is wrapping up, so have their live shows! K + L reflect on how they’ve been feeling since their tour ended, along with b...
281. Vibrating Higher with Lalah Delia
17 Dec 2019
Contributed by Lukas
CATCH UP WITH K + L In today’s catch up sesh with K + L, they’re talking friends, phones, and psychedelic experiences. They ponder the conundrum o...
Ep. 280 - Mckel Hill on Creating a Healthier Relationship with Food
12 Dec 2019
Contributed by Lukas
CATCH UP WITH K + L K + L are back from Australia! Today they are reflecting on their live shows with Rosie Acosta in Melbourne, and Jess Sepel in Syd...
Ep. 279 - Robin Arzón on Rewriting Trauma + Creating Legacy
10 Dec 2019
Contributed by Lukas
CATCH UP WITH K + L As the holidays are approaching, K + L explore feelings that may arise. They talk about past experiences, changing up routines, le...
Ep. 278 - Veganism + Sustainable Living with Jenne Claiborne
05 Dec 2019
Contributed by Lukas
CATCH UP WITH K + L K + L are kicking today off with some SNL love, period-talk, sound baths, and church! If you don’t know, now you know—Krista i...
Ep. 277 - Our 30’s Uncensored with Girls Gotta Eat Podcast
03 Dec 2019
Contributed by Lukas
CATCH UP WITH K + L Get ready for K + L updates from the Land Down Under! The ladies are in Melbourne, Australia for their live event with Rosie Acost...
Ep. 276 - Digital Minimalism +The Importance of Deep Work with Cal Newport
28 Nov 2019
Contributed by Lukas
CATCH UP WITH K + L Is it a negative sign to feel pain after the chiropractor? Or could it be locked up emotions that need to be released? Krista is l...
Ep. 275 - ‘Inspiring Lives’ Podcast with K +L: Letting Purpose Guide You
26 Nov 2019
Contributed by Lukas
CATCH UP WITH K + L Get ready for story time with K + L! Krista and her fiancé, Justin, recently attended a comedy show. Krista shares a funny experi...
Ep. 274 - Live Show with Stewart Pearce: Discover The Power of Your Signature Sound
21 Nov 2019
Contributed by Lukas
CATCH UP WITH K + L K + L kick off today’s episode talking all about emotions! K explores how she’s learning to be comfortable in the uncomfortabl...
Ep. 273 - How to Consciously Co-Create with The Universe with Aaron Rose
19 Nov 2019
Contributed by Lukas
CATCH UP WITH K + L Today K + L begin by spotlighting Joe Rogan’s interview with Edward Snowden. They discuss the increase in censorship and shift i...
Ep. 272 - Laticia Rolle on Valuing Sisterhood + Healing From Toxic Relationships
14 Nov 2019
Contributed by Lukas
Today K + L are kicking it off with dreams and ways to cleanse your home from unwanted energy! Have you ever experienced a psychic dream? Lindsey shar...
Ep. 271 - Live Show with Heather McMahan: Life's Hard Enough, Let's Giggle
12 Nov 2019
Contributed by Lukas
Today we are bringing it to you LIVE from our event in New York at Chelsea Music Hall with Heather McMahan. Get ready for some wild stories, tender mo...
Ep. 270 - Functional + Traditional Medicine to Treat The Whole Body with Dr. Stephen Cabral
07 Nov 2019
Contributed by Lukas
CATCH UP WITH K + L Today’s episode begins with K + L talking about moving your body and releasing emotions! Krista shares her airplane bathroom exp...
Ep. 269 - Tezza: Behind The Instagram
05 Nov 2019
Contributed by Lukas
K & L share some details from their trip to NYC! They hit up SoulCycle and FORWARD_Space for some fun workouts, and conducted interviews for upcoming ...
Ep. 268 - Live Show with Erin Claire Jones: Living Your Human Design
31 Oct 2019
Contributed by Lukas
CATCH UP WITH K + L The ladies are back from their tour stops in NYC with Heather McMahan, Erin Claire, and Stewart Pearce! K & L are thrilled to brin...
Ep. 266 - Cathy Heller on The Power of Enthusiasm, Alone Time + Radical Empathy
24 Oct 2019
Contributed by Lukas
CATCH UP WITH K + L Today K & L are sharing thoughts, reflecting on events, and reviewing tips for optimal sleep! The girls begin with a conversation ...
Ep. 265 - Jedidiah Jenkins on Faith and Sexuality + The Adventure of Finding Personal Truth
22 Oct 2019
Contributed by Lukas
CATCH UP WITH K + L K & L returned to the place that taught them so much—New York City! With blistered feet, full hearts and fond memories, the gals...
264. ClassPass’s Payal Kadakia on the Problem Solving Cycle + How to Act on Your WHY
17 Oct 2019
Contributed by Lukas
We are thrilled for today’s interview because this amazing woman’s passion project is a huge part of our everyday lives. Please welcome the founde...
Ep. 263 - Natalia Benson on The Energetics of Money + Calling in a Vibrational Match
15 Oct 2019
Contributed by Lukas
Today we are sitting down with Astrological Expert and Women’s Empowerment Coach, Natalia Benson! Natalia shares the struggles she faced in her twen...
Ep. 262 - Sarah Vermunt on Navigating Career Growth, Negotiating a Pay Raise + Building Confidence
10 Oct 2019
Contributed by Lukas
Please welcome author and founder of Careergasm, Sarah Vermunt! As a previous guest on the show, she is back to share insights and BS free advice from...
Ep. 261 - Lindsey’s Skin Journey: Cystic Acne, Chinese Medicine + Emotional Release
08 Oct 2019
Contributed by Lukas
Today, Lindsey is sharing the journey of frustration and surrender she’s had with her skin. She opens up about cystic acne, hormonal outbreaks, and ...
Bonus - Nai Vasha & Sophia Chang on Defying Stereotypes, Pushing Limits + Cultivating Community at Propel CoLabs Fitness Festival
04 Oct 2019
Contributed by Lukas
Today is the last bonus episode from our series at Propel CoLabs Fitness Festival! We are live with the founders of UNDO Magazine, Nai Vasha and Sophi...
Ep. 260 - Gigi and Bryce Goldman on Pivoting Quickly + The Power of Recognizing Your Successes
03 Oct 2019
Contributed by Lukas
For Kopari Beauty founders Gigi and Bryce Goldman, their company is more than just a business—it’s a lifestyle they’ve created. They are incredi...
Ep. 259 - LaRayia Gaston on Breaking Stigmas Around Homelessness + Healing with Radical Love
01 Oct 2019
Contributed by Lukas
Today we are joined by the founder of the nonprofit Lunch On Me, LaRayia Gaston. Her work is powerful, her belief in people is unwavering, and today’...
Bonus - Optimal Fitness, Emotional Health, + Community Connection with Gunnar Peterson and Luke Milton
27 Sep 2019
Contributed by Lukas
Joining us LIVE from Propel CoLabs are two legends in the fitness world and top personal trainers, Gunnar Peterson and Luke Milton. Gunnar is an exper...
Ep. 258 - Deep Healing: Onsite Workshops Solo with Krista and Lindsey
26 Sep 2019
Contributed by Lukas
Today, Krista and Lindsey share their profound experience and the lessons they learned at the Onsite Workshops Creatives’ Retreat. It was five days ...
Ep. 257 - Gabrielle Bernstein on Being a ‘Super Attractor’ + Overcoming Postpartum Depression
24 Sep 2019
Contributed by Lukas
In today’s episode, we are sitting down with motivational speaker and #1 New York Times Best Selling author, Gabrielle Bernstein! In her new book, S...
Bonus - Cassey Ho on Cultivating a Positive Body Image + Creating Happiness Through Fitness at Propel CoLabs Fitness Festival
20 Sep 2019
Contributed by Lukas
Today, we are live from Propel CoLabs with the creator and CEO of Blogilates, Cassey Ho! With over 4 million subscribers, Blogilates is the #1 female ...
Ep. 256 - Krista Williams on Her Silent Retreat Experience
19 Sep 2019
Contributed by Lukas
In today’s solo episode, Krista details her Silent Retreat experience at the Art of Living Retreat Center in Boone, NC. For five days, she was free ...
Ep. 255 - Brittany Piper on Life After Sexual Assault + Healing a Broken System
17 Sep 2019
Contributed by Lukas
If you’ve experienced sexual assault or some form of trauma, may today’s guest inspire you with her powerful story of resilience and hope. Brittan...
Bonus - Nicole Lapin on Avoiding Burnout, Finding Balance + Being Financially Well at Propel CoLabs Fitness Festival
13 Sep 2019
Contributed by Lukas
In this week’s bonus episode, we interview financial expert and the author of Rich Bitch, Boss Bitch, and Becoming Super Woman, Nicole Lapin! Fro...
Ep. 255 - April Pfender on Reiki Attunement, Ascension + Aliens
12 Sep 2019
Contributed by Lukas
Get ready to talk all things reiki, quantum healing, ascension, and aliens with the founder of Santa Monica Healing, April Pfender! April is a Reiki m...
Ep. 254 - Kelly Love on Creating a Safe, Nontoxic Home for Clean Living
10 Sep 2019
Contributed by Lukas
Are you looking to live a greener, nontoxic life? Then today’s episode is for you! We are joined by Kelly Love to discuss all things clean living. D...
Ep. 253 - Lauren Ash on The Power of Sisterhood, Setting Intentions + Preventative Self-Care at Propel CoLabs Fitness Festival
06 Sep 2019
Contributed by Lukas
Today’s special, Friday treat is from our summer series at Propel CoLabs Fitness Festival! Joining us for this live recording is Lauren Ash, the fou...
Ep. 252 - Sara Panton on Entrepreneurship, Creating Rituals + The Science of Essential Oils
05 Sep 2019
Contributed by Lukas
Today we are talking all things essential oils with the CEO of Vitruvi, Sara Panton! Vitruvi started as a passion project by Sara and her brother afte...
Ep. 251 - Bumble’s Alex Williamson on Shifting Gender Dynamics, Dating + Creating a Safe Space Online
03 Sep 2019
Contributed by Lukas
Are you looking to connect with people through dating, making new friends, or networking? Today we are joined by former Chief Brand Officer of Bumble,...
Bonus - Simone De La Rue on Surrender, + Body Acceptance After Pregnancy at Propel CoLabs Fitness Festival
30 Aug 2019
Contributed by Lukas
Today’s episode is a live recording from our summer series at Propel CoLabs Fitness Festival! We interview former dancer turned Hollywood fitness ex...
Ep. 250 - Your ‘Crystal RX’ with Colleen McCann
29 Aug 2019
Contributed by Lukas
Today we are talking all things crystals, tarot, and feng shui readings with the founder of Style Rituals and author of Crystal Rx, Colleen McCann. Fr...
Ep. 249 - #GIRLBOSS, Sophia Amoruso on Redefining Success for Women
27 Aug 2019
Contributed by Lukas
Today we are sitting down with the founder and CEO of Girlboss, Sophia Amoruso. After building the fashion brand Nasty Girl, Sophia went on to write #...
Bonus - Angela Manuel-Davis on Holding Space, Feeling Worthy + Living on Purpose at Propel CoLabs Fitness Festival
23 Aug 2019
Contributed by Lukas
In today’s live recording, we are joined by motivational coach, speaker, and world-renowned cycle instructor, Angela Manuel-Davis! In this short int...
Ep. 248 - The Mission, Vision and Process: L+K on Julie Solomon's ‘The Influencer Podcast’
22 Aug 2019
Contributed by Lukas
Today we are sharing our interview from Julie Solomon’s, The Influencer Podcast! Julie is so dedicated to her craft, and being interviewed by her tr...
Ep. 247 - Jane Wurwand on Playing the Long Game, Never Shrinking + Leading with Purpose
20 Aug 2019
Contributed by Lukas
Today we are sitting down with skin therapist and co-founder of Dermalogica, Jane Wurwand! At the age of 24, Jane, an immigrant from the United Kingdo...
Ep. 245 - Stephan Labossiere on Healing to Cultivate Connection + Love
13 Aug 2019
Contributed by Lukas
Today we are sitting down with Certified Life and Relationship Coach, author and speaker, Stephan Speaks! If you’re looking for insight into the mal...
Ep. 244 - Jessica Alexandria on Magic, Intention, + The Divine Energy of Tarot
08 Aug 2019
Contributed by Lukas
Today we are joined by astrologer, tarot expert, and intuitive, Jessica Alexandria! She’s the creator of BehatiLife, and provides weekly astrology r...
Ep. 243 - Lindsey Simcik on Experience with Therapy, EMDR + Feeling Into Her Body
06 Aug 2019
Contributed by Lukas
Lindsey is riding solo in today’s special episode! She digs into her experience with EMDR therapy, and the incredible impact it’s had on her life....
Ep. 242 - Kimberly Snyder on Connecting Energy of Food + Emotional Well Being
01 Aug 2019
Contributed by Lukas
Today we are sitting down with the founder of Solluna, host of the Feel Good Podcast, and certified nutritionist, Kimberly Snyder. In her new book, Re...
Ep. 241 - Mimi Young on Core Shamanism, Plant Medicine + Connecting with Spirit Guides
30 Jul 2019
Contributed by Lukas
Today we have shamanic medicine teacher and ritualist, Mimi Young, joining us on the podcast. Mimi offers shamanic readings and healings, spanning fro...
Ep. 240 - Shan Boodram on Sex, Relationships, + Dating With Confidence
25 Jul 2019
Contributed by Lukas
Today we are talking sex and relationships with clinical sexologist Shan Boodram, aka Shan BOODY! Her new book, The Game of Desire, is all about findi...
Ep. 239 - The Spiritual + Science of Energy Healing with Jill Blakeway
23 Jul 2019
Contributed by Lukas
Our guest today, Jill Blakeway, is a board certified acupuncturist and traditional Chinese medicine practitioner. Our conversation dives into her new ...
Ep. 238 - Modern Fertility: Redefining How We Approach Reproductive Health with Afton Vechery
18 Jul 2019
Contributed by Lukas
Today’s conversation with Afton Vechery is for ALL of us ladies! Afton is the Co-Founder and CEO of the women’s health company, Modern Fertility. ...
Ep. 237 - Julie Solomon on Finding Your Genius + Upleveling Your Brand
16 Jul 2019
Contributed by Lukas
Today’s listen is applicable for all the women in our community—from mothers, to corporate babes, to entrepreneurs. We are joined by marketing str...
Ep. 236 - Whitney Port’s Honest Look at Transitions: Motherhood, Marriage + Grief
11 Jul 2019
Contributed by Lukas
Today we are joined by Whitney Port! You might know Whitney from “The Hills”, the MTV spin-off of Laguna Beach. “The Hills: New Beginnings” ju...
Ep. 235 - Sheri Salata on ‘The Beautiful No’ and What It Means To Truly Live
09 Jul 2019
Contributed by Lukas
Today’s conversation highlights how the heartbreaking “no’s” we receive in life can take us in a better and more meaningful direction. Our gue...