#54 – Valentin Tambosi im Interview: Das PERFEKTE Beintraining

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Recorded03 Mar 2019

Publisherfeeds.blubrry.com ↗

Handlerec:15094343

Show notes

Der Natural-Bodybuilder und Coach, Valentin, im Interview über das ideale Training folgender Muskeln:▹ Oberschenkelvorderseite▹ Oberschenkelrückseite▹ Gesäß▹ WadenEs wird jeweils erläutert: Übungsauswahl, Techniktipps, typische Fehler, Satzanzahl, Frequenz und WiederholungsanzahlMehr zu Alpha Progression:https://alphaprogression.comhttps://facebook.com/groups/alphaprogressionhttps://instagram.com/alphaprogressionMehr zu Valentin:https://valentintambosi.comhttps://instagram.com/valentintambosi

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