#71 – Philipp Sebald: Gesamtsieger der GNBF 2019

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Recorded03 Nov 2019

Publisherfeeds.blubrry.com ↗

Handlerec:15094326

Show notes

Der Gewinner der GNBF 2019, Philipp, im Interview:▹ Makros, Refeeds, Diätpausen▹ Full Day of Eating Diät vs. Bulk▹ Cardio und Schritte sammeln▹ Trainingsperiodisierung während der Diät▹ Mentale HerausforderungenMehr zu Alpha Progression:https://alphaprogression.comhttps://facebook.com/groups/alphaprogressionhttps://instagram.com/alphaprogressionMehr zu Philipp:https://instagram.com/philippsebald

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