Compilación de enseñanzas del Venerable Ajahn Sumedho que profundizan en el núcleo del budismo: el sufrimiento, su origen, su cesación y el camino que conduce a la liberación. Con un lenguaje claro y reflexivo, el autor muestra cómo aplicar estas verdades en la vida cotidiana, invitando a la práctica consciente y al despertar interior.
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