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How to Thrive in 2025 Series: Your Vision Is The “Why” and Goals Are The “How”
15 Jan 2025
Ep 209: Allison and Ceara kick off their 'How to Thrive in 2025' series, discussing the distinction between goals and vision. We emphasize that while goals are the steps to take, your vision is the underlying motivation to fall back on when challenges arise. We share practical advice on creating a vision board, whether physically or digitally, to visualize and manifest aspirations. We talk about the role of journaling in clarifying goals and utilizing the eight dimensions of wellness as a framework for setting meaningful objectives. Then we dive deeper into the energetics behind achieving your dream life, including the importance of removing limiting beliefs, creating a positive home environment through quotes and affirmations, the significance of choosing a 'Word of the Year' to guide personal growth, and the practice of savoring life's moments. We wrap up with tips for daily micro-visualizations and the necessity of accountability for personal development.TAKEAWAYS:Goals are the steps, while vision is the motivation behind them.Creating a vision board requires clarity about your goals.Having a clear vision helps in staying accountable to healthy habits.Removing limiting beliefs is crucial for achieving one's vision.Visual reminders can help reinforce goals and aspirations.It's important to take small steps towards larger goals.Daily micro-visualizations can reinforce your vision.Your daily routine shapes your future success.RELATED EPISODES:Ep #103: Self-Care Series: The 8 Dimensions of WellnessEp #98: How To Embrace Hygge and Make Your Home The Ultimate Cozy VibeEp #51: Goal Setting Process for 2022 + Sharing Our GoalsMENTIONS:Ceara’s Restaurant Rec in St. Louis - Balkan Treat BoxCeara’s Cafe Rec in St. Louis - Telva at the RidgeAllison Beach Club Rec in Tulum - PanameraAllison Italian Restaurant Rec in Tulum - CanovaAllison’s Beach Town Rec in Mexico - Puerto EscondidoMaui Rec - Coconut InformationAllison’s Spa Rec in Tulum - Quinto ElementoAllison’s Mantra Playlist on SpotifyBook Recommend - Eat Move Sleep by Tom RathSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email [email protected] Sponsors:* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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