Why The TikTok Ban Is The Perfect Reason to Digitally Detox, Throw A Party and Re-Invest in Real Life // How to Thrive in 2025 Series

Ep 210: Allison and Ceara continue their 'How to Thrive in 2025' series. We dive into the topic of digital detoxing, sparked by the recent TikTok and Lemon8 bans. We share our thoughts about how this relates to our society’s dependence on social media for news, community, work, etc. We share our concerns about the implications of the TikTok ban on content creators and small businesses, which allows them to gain visibility to new audiences and boundless success through organic content. The conversation touches on the importance of free speech and the role of platforms like TikTok in disseminating information. We also express distrust about Instagram's focus on mass appeal information, commercialization and the loss of genuine community connection.We share alarming statistics surrounding smartphone addictions, signs that it’s time for a digital detox and the benefits of reducing screen time. Listeners will learn practical strategies for reducing screen time and creating healthier boundaries with technology. All in all, we just want to remind everyone the importance of being present in real life, chasing your dreams, taking risks, exploring the world, making new friends and building the life you’ve always wanted for yourself.TAKEAWAYS:Relying solely on social media for business communication is riskyThe TikTok ban highlighted the need for diversified content strategies.Free speech on platforms like TikTok allows for open discussions.Social media can create a false sense of connection.The average person spends about 6 hours and 40 minutes on screens daily.Real-life experiences are irreplaceableHigh screen time is linked to anxiety, burnout, and overstimulation.No-phone policy in the bedroom can improve sleep qualityHow to deepen friendships through themed eventsLoyalty programs can boost small business sales and community engagementDigital detox requires awareness and discipline.Being present with others requires putting phones away during interactions.Boredom can lead to creativity and mindfulness, which are essential for well-being.RELATED EPISODES:Ep # 102: Hobbies: Why They’re Important, Our Favorite Hobbies, and Ideas to TryMENTIONS:Apps for Reducing Screentime: ScreenZen (free), Opal - the #1 Screen-Time App (paid), Offline, Forest (grows virtual trees while you’re off your phone)Ceara’s Book Recommendation: “The Art of Gathering: How We Meet and Why It Matters” by Priya ParkerHow People Spent Time Since 1930 - Video On InstagramHow To Turn Screen Red - View HereHow To Turn Phone Grayscale - View HereLemon Soiree Backyard Bunch - Recap on InstagramJessie’s Cat Birthday Party - Recap on TikTokJessie’s Mario Cart Party - Recap on TikTokTulum Planner / Concierge - Information HereSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email [email protected] Sponsors:* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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