El sueño es completamente natural y necesario para tener un proceso reparador del vehículo físico y la mente. Cuáles son las causas que modifican tus patrones de sueño?El insomnio te lleva a tener fatiga, a ser más irritable y reduce tu concentración.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/alternativa-de-vida-hoy--4070805/support.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2426 - Cameron Hanes & Adam Greentree
16 Dec 2025
The Joe Rogan Experience
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare