54: Doctors, if we looked at your WEEK, would it be obvious to us that you VALUE YOURSELF?

📜 GET the Dare Darling Manifesto - your roadmap for being UNSHAKEABLE: https://bit.ly/3Xv1hlm WILL YOU SUPPORT US? VOTE FOR US in the Aussie Podcast Awards! It takes 30 seconds. 1️⃣ Go to: https://www.australianpodcastawards.com/voting 2️⃣ Type in 'Am I doing it wrong? For doctors by doctors' 3️⃣ Enter your name + email & hit 'SUBMIT! 👫👭👬 Hang out with Kristeen & Becc on more social media! 🌎   📽 Kristeen's Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3JaSHBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👋 Kristeen's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4aKX5mq⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📽 Becc's Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3TQbLKl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👋 Becc's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3QgkTqT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you need to start to VALUE YOURSELF & reclain a life that's been hijacked by obligation and external validation? Join Dare, Darling, Doctor Becc's Group Coaching Membership where we MAKE EMPATHETIC DOCTORS UNSHAKEABLE. 🔐 APPLY for a spot in the next cohort at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.doctorbecc.com.au.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________________ Hey beautiful friends & doctor humans! Dr Becc here with Kristeen Barker, and welcome back to *Am I Doing It Wrong?*, the podcast for doctors by doctors. This week, we’re closing the loop on Kristeen’s question turned quest: “What is a life you don’t need a holiday from?” After exploring this in episode 48, Kristeen is coming back us today with the change in BELIEFS & BEHAVIOURS that hace shifted her from burnout to a life of ease, joy, and fulfilment. We also dive into how this mindset of VALUING YOURSELF is fundamental to the *Dare, Darling Manifesto*. The beliefs & behaviours outlined in this manifesto are offered to help direct you to be UNSHAKEABLE in your life - even the busy, demanding, often oh-so-chaotic life as a doctor. We’ve got actionable tips, mindset shifts, and a deep dive into how valuing yourself transforms the way you live and work. Join us, and as always, we love hearing from you—share your thoughts and let’s keep the conversation going! Key points: 📈 Kristeen revisits dilemma and it's question: “What is a life you don’t need a holiday from?” 📈 She shares the behaviour changes that have taken her from burnout to loving her everyday life.📈 You know from mindset coaching, her behaviour is a result of a BELIEF change 📈 Kristeen's BEHAVIOURS now show us that she VALUES HERSELF more than her PRODUCTIVITY 📈 Dr Becc emphasises how valuing ourselves, as outlined in the *Dare, Darling Manifesto*, strengthens your ability to contribute to others. We want to hear from you! What changes have you made since listening to episode 48 to move towards a life you don’t need a holiday from? Share your thoughts, and don’t forget to subscribe, rate, and share this episode! Plus, check out the *Dare, Darling Manifesto* linked above to explore how these ideas can transform your life. 💌

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