An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
EPISODE 254: Meditation to Release Stress Bubbles In Your Body
16 Apr 2021
In this guided meditation episode, I share a powerful guided meditation to help you release stress by releasing what I call “stress bubbles” that get stuck in your body and energy. This is a powerful practice to give your nervous system a break from the chronic stress that we are all experiencing at some level right now. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry. Join the upcoming FREE Masterclass: Rewrite Your Money Stories http://bit.ly/MoneyMasterclassWithElena Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry. Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/
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