An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
Episodes
Building Capacity for Self-Trust
04 Nov 2025
Contributed by Lukas
You’ve done the work. You’ve had the breakthroughs. You know what you want.So why are you still holding back?In this solo episode, I’m speaking ...
Intuition vs Mentorship: How to Know When to Trust Yourself vs Ask for Guidance
28 Oct 2025
Contributed by Lukas
This episode is for the woman who values her inner knowing, but also feels the weight of trying to figure it all out on her own.I’m sharing some tho...
Style, Sovereignty & Self-Trust: An Intuitive Conversation with Katie Wilken
21 Oct 2025
Contributed by Lukas
💙 What if your closet could become a portal to sovereignty and self-trust?In this conversation, I sit down with Katie Wilken — creator of Threa...
🎧 Bonus Episode: The Money Box Meditation
17 Oct 2025
Contributed by Lukas
🎧 Bonus Episode: The Money Box MeditationA guided practice to expand your capacity to receive and experience financial abundanceIf you've ever ...
How 'Your Environment' is Blocking Your Intuition - How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisions
14 Oct 2025
Contributed by Lukas
How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisionsIn today’s episode, we’re diving into...
How to Stop Overthinking and Start Trusting Your Intuition
07 Oct 2025
Contributed by Lukas
Make Better Decisions by Listening to Your Body (Not Your Brain): Unlock your intuition, clear mental noise, and tap into somatic wisdom for aligned c...
Mistaken Identity: How to Release the Past and Anchor into Your Highest Self
30 Sep 2025
Contributed by Lukas
Are you building your life from an outdated version of yourself? In this episode of the podcast, we’re exploring the concept of Mistaken Identity, h...
BONUS Episode | Hot Take: Your Intuition Isn’t a Party Trick
25 Sep 2025
Contributed by Lukas
BONUS Episode | Hot Take: Your Intuition Isn’t a Party TrickHonoring Intuition, Sovereignty, and the Power of Sacred ExchangeIn this episode, I’m ...
You Don’t Need 100% Self-Trust ...Just This One Micro-Move
23 Sep 2025
Contributed by Lukas
You Don’t Need 100% Self-Trust — Just This One Micro-MoveIf you’ve been stuck in overthinking, second-guessing, or endlessly asking for advice b...
The Sacred Space Between Knowing and Moving How to Shift from Indecision to Aligned Action: Without Needing a Perfect Plan
16 Sep 2025
Contributed by Lukas
Are you stuck in the space between intuition and action?In this powerful episode, we explore “The Sacred Space Between Knowing and Moving," T...
Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self
09 Sep 2025
Contributed by Lukas
What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now?In this episode, we explore what it mea...
Indecision Is The Most Expensive Habit You Have
02 Sep 2025
Contributed by Lukas
Indecision isn’t just a bad habit, it’s the sneakiest way you drain your energy, your confidence, and your clarity. Every open loop, unfinished ta...
How to Make Better Decisions and Trust Yourself Fully
26 Aug 2025
Contributed by Lukas
Every result in your life and business comes down to one thing: the decisions you’ve made. Sadly, most of us were never taught how to actually make ...
How to Stop Performing and Start Deciding
19 Aug 2025
Contributed by Lukas
👉 Why You Keep Second-Guessing Yourself (and How to Rebuild Self-Trust Now)In this episode of An Intuitive Life, we dive into the hidden reasons ...
Why You Keep Second-Guessing
12 Aug 2025
Contributed by Lukas
If you’re a woman over 40 who’s tired of spinning in circles after every decision, this episode is your permission slip to stop outsourcing your k...
The Real Cost of Not Deciding
05 Aug 2025
Contributed by Lukas
In this episode, we’re talking about the hidden cost of not making a decision—especially when you already know what you want.So many powerful, i...
Radical Self-Trust & Dissapointing Others
29 Jul 2025
Contributed by Lukas
This one’s personal. In today’s episode, I’m sharing a pivotal story about walking away from something that was no longer aligned, but meant dee...
6 Tools to Make Aligned Decisions (No Second-Guessing Required)
22 Jul 2025
Contributed by Lukas
In today’s episode, we’re diving into intuitive decision-making: how to stop overthinking and start trusting your own inner compass. I’m sharing...
When Intuition Disrupts the Norm
15 Jul 2025
Contributed by Lukas
In this episode of An Intuitive Life, I’m sharing something deeply personal—and wildly liberating:Why I don’t sleep in the same bed as my husba...
Do You Avoid Intuition?
16 Nov 2024
Contributed by Lukas
As a woman in midlife, intuition can be your go to bestie as you navigate your next steps, your growth, and navigating your decisions as you choose th...
One Small Nudge
04 Nov 2024
Contributed by Lukas
Welcome to Word Magic! In today’s episode, “One Small Nudge,” we’re diving into the power of those subtle, intuitive whispers we all get—the...
Meditation: 10 Minutes to Focus
26 Aug 2024
Contributed by Lukas
Feeling scattered? Thoughts all over the place? Give yourself ten minutes to get present, get focused, and get back to what’s most important in this...
Imposter Syndrome!?
22 May 2024
Contributed by Lukas
Have you felt like an imposter in your business? You’re not alone… Listen now and see what your next step can be to relieve and release. This is v...
Who is your About Me Page really about!
20 May 2024
Contributed by Lukas
The first 15 to register will get a bonus video review of your About Me Page!!!! 🍿🎁 https://bit.ly/AboutMePageMiniTraining
The Love, Hate, Create Formula
14 Mar 2024
Contributed by Lukas
What do you do? How do you answer this question? If you stumble over your words when asked this question, this episode is for you. JOIN MY UPCOMING WO...
🌀 AUTHENTICITY
10 Oct 2023
Contributed by Lukas
🧐 There is true magic 🔮 that happens when you’re being the most you that you can be. Today, join me as I talk about authenticity and why peopl...
INTUITION vs FEELINGS
12 Sep 2023
Contributed by Lukas
🧭 What’s the difference between intuition and feelings? And why your intuition might lead you to something that doesn’t always feel good. And t...
PROMISES
08 Sep 2023
Contributed by Lukas
In this episode, we explore the power of keeping promises to yourself, and putting you on the calendar first.
EMBODIMENT with special guest Anna Kujacznski
12 Jul 2023
Contributed by Lukas
This conversation is one that you won’t want to miss. Anna is my very first (of many more) amazing guest interviews that I get to share with you. Ab...
SERENDIPITY
03 Jul 2023
Contributed by Lukas
Get ready to add a sprinkle of magic and alignment to your entrepreneurial journey with our episode on serendipity. It's all about those happy a...
SPACIOUSNESS… and why it can feel like Magic.
27 Jun 2023
Contributed by Lukas
In today’s episode, I share the power of spaciousness to create inspiration, enthusiasm, and momentum in your life and in your work. If you’ve bee...
What does TRUST look like?
12 May 2023
Contributed by Lukas
When it comes to moving through times of doubt, how can you trust yourself and the process more? Let’s explore.
The one about MAGIC!
08 May 2023
Contributed by Lukas
Hello and welcome to the podcast, where we explore the magical side of life! Today's episode is all about the word "magic" and how it can help us to t...
What is the intention of Word Magic?
03 Apr 2023
Contributed by Lukas
Here’s a little update on why I created this podcast and what you can expect.
EPISODE 276 - This Isn’t Goodbye
06 Jul 2021
Contributed by Lukas
Hey my friend. I’m going to be taking a short break from recording the podcast. Listen now to find out why and what you can expect in the coming mon...
EPISODE 275 - Guided Visualization - Filling Your Cup In the Garden of Gratitude
02 Jul 2021
Contributed by Lukas
In this guided meditation episode, I am going to help you connect with an inner space of peace and gratitude which you can carry back with you into yo...
EPISODE 274 - How To Deal With Change in Your Life with Awareness, Trust, and Faith
29 Jun 2021
Contributed by Lukas
In this episode, I share some powerful prompts to help you move through any changes that you may be dealing with in your life and business. I’d love...
EPISODE 273 - Guided Meditation: Cultivate Deep Awareness With Your Breath
25 Jun 2021
Contributed by Lukas
In this guided meditation episode, I am going to help you connect with a deeper sense of awareness in your body, breath, and the world around you. If ...
EPISODE 272 - ENCORE EPISODE: It's NOT OK to quit! And other lies we’ve been taught
22 Jun 2021
Contributed by Lukas
When you learn to trust yourself as the first and last decision point, the more you will feel grounded in your own opinions and inner knowing. In this...
EPISODE 271: Musings on The Foundation of Abundance
18 Jun 2021
Contributed by Lukas
In this episode, I explore the foundation of abundance with a short musing on abundance itself.. If you enjoy this episode, we invite you to leave a ...
EPISODE 270: The 3 P’s of Decision Making When You’re Not Sure What To Do Next
15 Jun 2021
Contributed by Lukas
In today’s episode, I’m going to share the 3 step process I use when I am stuck in some decision that feels hard to make. I’d love to hear fr...
EPISODE 269: Guided Meditation to Connect with A Vision of Your Positive Future
11 Jun 2021
Contributed by Lukas
In this guided meditation episode, I am going to help you connect with a vision of your most positive future life. If you enjoy this episode, we inv...
EPISODE 268: Why I Decided to Close my Self-Care Circle After Nearly Seven Years
08 Jun 2021
Contributed by Lukas
Have you ever known that something was over, but you held on anyway? Have you heard the intuitive nudge to move on, but you stayed? In today’s ep...
EPISODE 267: Guided Meditation to Manifest Your Desire
04 Jun 2021
Contributed by Lukas
In this guided meditation episode, I share a powerful practice to help you get present and in tune with your desires now so that you can manifest with...
EPISODE 266: How do you Know When Something is Over?
01 Jun 2021
Contributed by Lukas
How do you know when it’s time to let go of something in your life? How do you truly know when something is over? In today’s episode, I’ll s...
EPISODE 265: Best of: How to Be OK With The Unknown
25 May 2021
Contributed by Lukas
How do you feel about times of unknown in your life? Does it make you feel uncomfortable and like you need to find a solution fast? Do you find yourse...
EPISODE 264: Guided Meditation on the Energy to Focus and Get Things Done
21 May 2021
Contributed by Lukas
In this guided meditation episode, I share a powerful guided meditation to help you focus on what you want to create in the next few months and in the...
EPISODE 263: Best Of - Learn To Trust Yourself With This Inner Tool
18 May 2021
Contributed by Lukas
Not trusting yourself will keep you from taking action and making the changes in life you KNOW you want to make. When you learn to trust yourself ...
EPISODE 262: Guided Meditation - Gratitude Body Scan
14 May 2021
Contributed by Lukas
In this guided meditation episode, I share a powerful guided meditation to help you find a sense of gratitude for your body with a full body scan. If ...
EPISODE 261: What To Do When You’re Bored In Your Business
11 May 2021
Contributed by Lukas
Are you feeling bored in your business? In today’s episode we will explore what your boredom may be trying to tell you, and what you can do about it...
EPISODE 260: Guided Meditation to Get Grounded When Your Thoughts Are Spinning
07 May 2021
Contributed by Lukas
In this guided meditation episode, I share a powerful guided meditation to help you get grounded in your body to access peace, presence, and compassio...
EPISODE 259: Do You Make Money Decisions with Your Mind or Body?
04 May 2021
Contributed by Lukas
In today’s episode, we explore the difference between making money decisions with your mind and based on your past, versus making decisions from an ...
EPISODE 258: Guided Meditation to Share Your Gratitude
30 Apr 2021
Contributed by Lukas
In this guided meditation episode, I share a powerful guided meditation to help you connect in gratitude with the most important people in your life. ...
EPISODE 257: Embody Your New Wealth Identity Masterclass
27 Apr 2021
Contributed by Lukas
In this episode you get to enjoy a live recording of a recent Masterclass about creating a new Wealth Identity™ where I share powerful Money Emb...
EPISODE 256: Meditation to Access Inner Sovereignty
23 Apr 2021
Contributed by Lukas
In this guided meditation episode, I share a powerful guided meditation to help you connect with your most powerful inner self. If you enjoy this epis...
EPISODE 255: What to do When You Don’t Know What To Do
20 Apr 2021
Contributed by Lukas
Are you feeling stuck in indecision? Sometimes stepping away from the situation and taking a break from deciding is the best next step. In this ep...
EPISODE 254: Meditation to Release Stress Bubbles In Your Body
16 Apr 2021
Contributed by Lukas
In this guided meditation episode, I share a powerful guided meditation to help you release stress by releasing what I call “stress bubbles” that ...
EPISODE 253 - How To Trust Yourself MORE
13 Apr 2021
Contributed by Lukas
Do you trust yourself? Do you need to check in with others before you make a decision? This is something that happens to all of us. In this episode...
EPISODE 252 - Guided Meditation - She Let Go
09 Apr 2021
Contributed by Lukas
A spoken poem about letting go. ‘She Let Go’ by Safire Rose. Enjoy. Join the waitlist for our upcoming FREE Masterclass: Is Your Body on Board ...
EPISODE 251 - 6 Steps to Set Better Boundaries
06 Apr 2021
Contributed by Lukas
Do you find yourself saying yes when you really want to say no? Do you feel resentful of all of the requests on your time and energy? If so, you are n...
EPISODE 250 - Guided Meditation For Concentration and Focus
02 Apr 2021
Contributed by Lukas
In this guided meditation, I walk you through a simple meditation process to help you build your internal muscle of focus and concentration. I...
EPISODE 249 - 4 Steps To Trust Yourself More
30 Mar 2021
Contributed by Lukas
Do you find yourself stuck in a loop of self-doubt? You are not alone. We ALL have moments, and sometimes a lifetime worth of self-doubt in some areas...
EPISODE 248 - Guided Meditation to Connect With Your Intuition
26 Mar 2021
Contributed by Lukas
In this guided meditation, I walk you through a simple meditation process to help you connect with your inner wisdom. If you enjoy this episode, ...
EPISODE 247 - What does MONEY & WEALTH Mean to You?
23 Mar 2021
Contributed by Lukas
Think back to when you were a kid. What is your first memory around money? Do you have a positive memory, or does thinking about it make you wanna del...
EPISODE 246 - Guided Meditation: I Am Exactly Where I Need To Be
19 Mar 2021
Contributed by Lukas
In this guided meditation, I invite you to pause and consider that your past has led you to the exact place in life that you need to be. If you en...
EPISODE 245 - A Message and Invitation for You
16 Mar 2021
Contributed by Lukas
I have a message for you, and it’s all about letting go of what’s no longer working to make space for the magic of what’s already on the way. ...
EPISODE 244 - Meditation - 10 Minutes of Stillness
12 Mar 2021
Contributed by Lukas
In this guided meditation, I invite you to tap into your inner brilliance through ten minutes of stillness. If you enjoy this episode, we invite you ...
EPISODE 243 - Why You Can’t Have it All
09 Mar 2021
Contributed by Lukas
Did I get your attention? Are you calling BS on the title of this episode? Good! Now let’s talk about what it really means to have it ALL and why it...
EPISODE 242 - Guided Meditation - What If You Are Exactly Where You Need To Be
05 Mar 2021
Contributed by Lukas
In this guided spoken meditation, I lead you into the space of curiosity and wonder that leads to trusting your present moment as well as your destina...
EPISODE 241 - Why Inner Work Doesn’t Work Unless You Have THIS!
02 Mar 2021
Contributed by Lukas
What if there was a missing piece to your Inner Work that could change everything for you? In today’s episode, I share the missing piece to your Inn...
EPISODE 240 - Guided Meditation: Five Minutes of Self-Care
26 Feb 2021
Contributed by Lukas
In this guided meditation, give yourself the gift of attention and inner stillness. Even a few minutes of pause can create ripples of peace and magic ...
EPISODE 239 - Can a Morning Practice REALLY Change Your Life?
23 Feb 2021
Contributed by Lukas
What if a few minutes each morning could help you find the inner peace, clarity, and confidence you’ve been seeking? In today’s episode, I want to...
EPISODE 238 - Guided Meditation: How To Go From Forcing To FLOW
19 Feb 2021
Contributed by Lukas
In this guided meditation episode, I invite you to pause and connect with the feeling and energy of FLOW vs FORCING in your life. If you enjoy this...
EPISODE 237 - Why You Should Stop Asking for Opinions
16 Feb 2021
Contributed by Lukas
Are you constantly asking other people what they think about your choices and decisions? So many of us have been conditioned to ask other people to te...
EPISODE 236 - Guided Meditation - 8 Minutes of Stillness
12 Feb 2021
Contributed by Lukas
In this guided meditation episode, I invite you to pause and create a quiet space for eight minutes to access your inner knowing. If you enjoy this...
EPISODE 235 - Are You Ready to Take Up Space in Your Own Life?
09 Feb 2021
Contributed by Lukas
Are you waiting for permission to want what you want in your own life? Do you find yourself being “understanding” when you really want to express ...
EPISODE 234 - Guided Meditation - Making Inner Space for What You Truly Desire
05 Feb 2021
Contributed by Lukas
In this guided meditation episode, I invite you to pause and create inner space for honoring what you truly want and desire. If you enjoy this episode...
EPISODE 233 - Will you be ready for the BIG opportunity, or will you burn out? (Part 2)
02 Feb 2021
Contributed by Lukas
If you won a million dollars, or Oprah called you to be on her show, would you be ready? Or would you burn out like a flame? In today’s episode, we ...
EPISODE 232 - Will you be ready for the BIG opportunity, or will you burn out? (Part 1)
26 Jan 2021
Contributed by Lukas
If you won a million dollars, or Oprah called you to be on her show, would you be ready? Or would you burn out like a flame? In today’s episode, we ...
EPISODE 231 - Guided Meditation: An Invitation To Just BE
22 Jan 2021
Contributed by Lukas
In this guided meditation episode, I invite you to let go of all the doing and just BE here in this very moment. If you enjoy this episode, we invite ...
EPISODE 230 - Are You Still Waiting For Permissions?
19 Jan 2021
Contributed by Lukas
Are you waiting for money, opportunities, and clients to magically show up? I hate to admit this ... but that was TOTALLY me. I used to wait for th...
EPISODE 229 - Breathwork to Soothe Your Nervous System
15 Jan 2021
Contributed by Lukas
In this guided meditation episode, I share a powerful breathwork technique to help you soothe your mind, body, and nervous system. If you enjoy this...
EPISODE 228 - LIVE MASTERCLASS: Aligned From Inside
12 Jan 2021
Contributed by Lukas
Enjoy this special LIVE MASTERCLASS with Elena Lipson - Aligned From Inside. You can still join here:You’re invited to join my FREE Aligned From Ins...
EPISODE 227 - Guided Meditation: An Invitation to Sit, Be Still, and Listen
08 Jan 2021
Contributed by Lukas
In this guided meditation episode, I invite you to pause the outside world, to sit still, and listen deeply to the wisdom from within so that you can ...
EPISODE 226 - The Most Important Word in Manifestation That Most People Don’t Know
05 Jan 2021
Contributed by Lukas
Would you like to manifest more health, wealth, and love? Does it feel like you’ve tried every kind of manifesting tool but it’s STILL not working...
EPISODE 225 - Guided Meditation: A Time To Listen From Within
01 Jan 2021
Contributed by Lukas
In this guided meditation episode, I help you to pause and take time to tune out the external noise and listen deeply to the wisdom from within. If y...
EPISODE 224 - What Does it Mean to be Aligned?
29 Dec 2020
Contributed by Lukas
What would it feel like to know that you have all of the resources you need within yourself? Can you tell when you’re out of alignment? In today’s...
EPISODE 223 - Guided Reflection to Trust The Season You're In
25 Dec 2020
Contributed by Lukas
In this guided meditation episode, I help you to pause and take time to reflect the flow of seasons in your own life. If you enjoy this episode, we in...
EPISODE 222 - The Most Important Gift You Can Give
22 Dec 2020
Contributed by Lukas
How often do you leave a conversation feeling fully seen and heard? How about the people who walk away from your conversations, do they feel seen and ...
EPISODE 221 - Guided Meditation to Reflect on, Honor, and Release The Past
18 Dec 2020
Contributed by Lukas
In this guided meditation episode, I help you to pause and take time to reflect on the past so that you can honor and release it to make space for all...
EPISODE 220 - Why Comparison & Doubt Are Killing Your Dreams, And What You Can Do About It
15 Dec 2020
Contributed by Lukas
Do you get caught in comparing yourself to others and then feel like you’re “behind?” Do you start a project and then slip into a spin cycle of ...
EPISODE 219 - Guided Meditation for Relaxation or Sleep
11 Dec 2020
Contributed by Lukas
In this guided meditation episode, I help you to release tension and find deep relaxing sleep or when you’re taking a nap. This is a powerful guided...
EPISODE 218 - What Happens When Self-Care Doesn't Work?
08 Dec 2020
Contributed by Lukas
Are there times when you do all of the Self-Care things but you still feel sh*tty? I got you! Today, I’m going to share what you can do when a...
EPISODE 217 - Guided Meditation: The Brilliance is in the Pause
04 Dec 2020
Contributed by Lukas
Enjoy this guided meditation to connect with your inner knowing through slowing down. Guided meditations are a great way to let yourself take a journe...
EPISODE 216 - Why Is It So Hard to Ask For Help?
01 Dec 2020
Contributed by Lukas
Do you find it difficult to ask for help in your life and in your business? I know it was a challenge for me for many years. Today, I’m going ...
EPISODE 215 - Guided Affirmations of Self-Worth
27 Nov 2020
Contributed by Lukas
Enjoy this guided meditation to connect with your inherent self-worth. Guided meditations are a great way to let yourself take a journey and make chan...
EPISODE 214 - How To Procrastinate With Purpose
24 Nov 2020
Contributed by Lukas
Do you procrastinate? Of course you do! We all do it. And we all feel shame and guilt about it. Today, I want to invite you to se...
EPISODE 213 - A Guided Meditation to Connect With The Magic Of Your Breath
20 Nov 2020
Contributed by Lukas
Enjoy this guided meditation to connect with the power of your breath to bring you into the divine present moment. Guided meditations are a great way ...
EPISODE 212 - Do it With Love, or Don’t Do it at All!
17 Nov 2020
Contributed by Lukas
Resentment is born from not taking care of yourself. Resentment also stems from saying yes when you mean no. This applies even and especially when it...
EPISODE 211 - A Guided Meditation to Help You Speak Your Inner Truth
13 Nov 2020
Contributed by Lukas
Enjoy this guided meditation to clear and activate your throat chakra and be able to speak your truth with love, compassion, and clarity. Guided medi...