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An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

EPISODE 219 - Guided Meditation for Relaxation or Sleep

11 Dec 2020

Description

In this guided meditation episode, I help you to release tension and find deep relaxing sleep or when you’re taking a nap. This is a powerful guided meditation that you will want to do before sleep or during the day for a refreshing nap to reset your energy. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry. Divine Self-Care Circle is NOW OPEN - JOIN NOW and take part in our next Monthly Group Calls where I get to connect with you LIVE. http://bit.ly/2020DivineSelfCareCircle Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/

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