Anatomy of Change

podcast

Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and crea...

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Breves actualizaciones y pasos hacia una mentalidad de crecimiento contributed by Lukas · yesterday
Quick Updates and steps for a growth mindset!! contributed by Lukas · 4 days ago
Nobody Cares! So do it anyway! contributed by Lukas · Aug 3
Como salir de la mentalidad de victima-Bianca contributed by Lukas · Jul 28
Breaking free from a Victim mindset- 4 steps to make it through. contributed by Lukas · Jul 27
Lo Que Enfocas, Crece El poder oculto de tus pensamientos… y por qué tu atención puede estar construyendo el futuro que Dios tiene para ti… o alejándote de él. contributed by Lukas · Jul 21
What You Focus On Grows - The hidden power of your thoughts — and why your attention is either building your future or stealing it. contributed by Lukas · Jul 20
Cambio y 4 formas de lograrlo contributed by Lukas · Jul 17
Solo, no notes episode- CHANGE and 4 ways to make it happen! contributed by Lukas · Jul 13
La verdad sobre la meditación: ¡Ya la estás practicando! contributed by Lukas · Jul 8
The Truth About Meditation: You're Already Doing It!! contributed by Lukas · Jul 7
No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte. contributed by Lukas · Apr 9
 Dios no te está pidiendo que cargues con todo contributed by Lukas · Apr 6
Dios no te está pidiendo que cargues con todo contributed by Lukas · Apr 6
There is no one coming to save you. And there is no one coming to stop you! contributed by Lukas · Mar 31
Tus patrones fueron protección… hasta que dejaron de serlo contributed by Lukas · Mar 24
God Is Not Asking You to Carry Everything contributed by Lukas · Mar 23
Your Patterns Were Protection (Until They Weren’t) contributed by Lukas · Mar 18
¿Alguna vez has reaccionado de una manera que ni tú mismo pudiste explicar? contributed by Lukas · Mar 10
Why you react the way you do (and how healing actually happens)! contributed by Lukas · Mar 9
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Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce...

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