In this episode of the Ancient Health Podcast, Dr. Chris Motley and Mike Feldstein discuss the critical importance of air quality for overall health. Learn about the often-overlooked impact of poor quality indoor air, particularly from mold, and practical tips for improving air quality in your home. Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that! Also, you can catch Mike’s recommendations for a DIY air purifier! Mike recommends a DIY air purifier! Show notes ⬇️ Show Notes Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Check out Jaspr! https://jaspr.co IG @jasprco ------ Chapters 00:00 Introduction to Air Quality and Health 00:56 Mike Feldstein's Background and Air Awareness 05:02 Understanding Air Quality: Fresh vs. Clean Air 10:17 The Mold Problem in Indoor Air Quality 19:53 Signs and Symptoms of Mold and Air Quality Issues 21:46 Practical Tips for a Healthier Home 24:25 Understanding Air Quality and Filtration 29:12 The Importance of Effective Air Purification 33:58 Real-World Applications and Testimonials 44:22 Creating a Healthier School Environment 47:20 Innovative Community Engagement in Education 49:42 Setting New Standards in Education and Air Quality 53:41 Future Aspirations for Air Quality and HVAC Systems 1:04:00 DIY Air Purifiers! ------ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here. * If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! * Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that!

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