In this podcast we talk to Dr Fred Penzel about Exposure and Response Prevention (ERP) therapy is a specific type of Cognitive Behavioural Therapy (CBT) used to treat Obsessive-Compulsive Disorder (OCD).Dr Fred Penzel, Ph.D., is a licensed psychologist, and holds both an M.A. and Ph.D. from Hofstra University in School and Clinical Psychology, and graduated from there is 1985. He is the founder and executive director of Western Suffolk Psychological Services.Thank you for listening to And Breathe… We hope you found this episode meaningful and that it offered a moment of calm or inspiration. If you did, please share it with anyone who might also benefit from listening — spreading the word helps us reach and support even more people living with anxiety. If you’re able, we would be so grateful for your support in helping us continue producing and hosting the And Breathe… podcast. Every contribution, no matter the size, makes a real difference. You can make a donation here: https://www.anxietyuk.org.uk/donation/ Your kindness helps keep this conversation going — thank you for being part of our community. With gratitude,The Anxiety UK Team

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related