The Power of Resilience, Minimalism, and Love: Bibi Kasrai’s Journey

In this episode, Cynthia Marks interviews Bibi Kasrai, who shares her journey from Iran to becoming an influential figure in the culinary and mindfulness spaces. Bibi discusses her upbringing in a unique and intellectual family, her experience during the Iranian Revolution, and her eventual migration to the United States through Moscow and Afghanistan. She highlights her professional journey, which includes working at the World Bank and studying at Harvard, before finding her true passion in cooking and teaching. Bibi also talks about her initiatives during the COVID-19 pandemic, such as creating content focused on happiness and minimalism, and her latest venture into organizing retreats that blend yoga, ancestral food practices, and art therapy. The conversation delves into themes of resilience, finding one's true self, and the importance of living a meaningful and happy life.

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