Angehört - der Podcast für Angehörige psychisch Erkrankter
#20 Die absoluten Selbstfürsorge-Basics
16 Nov 2022
Description
In dieser Episode gebe ich dir Impulse für drei einfache, fast banale Basics der Selbstfürsorge. Und ich erkläre dir, warum man die körperliche Selbstfürsorge nicht so sehr von der psychischen Selbstfürsorge trennen sollte.
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