Hi everyone, ✨ Welcome to this week’s channelled messages by Anne Bayford and her team of spirit guides and galactic beings here to answer your questions to your soul growth & transformation. In this Energy Update for June, |Anne and her team discuss the importance of releasing ourselves from some of the burdens we are carrying with us. It is impossible to make space for the new, when our life is full of clutter, literally and metaphorically. It is also important for us to start to speak up about the things we care about. This is an important step of activating and catalysing others around us, who may be needing this guidance to put them onto the right track. Timestamps: ✨00:05 Short guided meditation by Anne to even out our energies. ✨04:00 COMMUNICATION - at this Gemini new moon, we are being reminded of the importance of clear and authentic communication. Think before you speak, but do not hold the thing that are important for you. Express your truth and by doing so you will give permission to others to do the same. ✨07:00 HEART - what does your heart need right now? the changes in the last few years have sent a ripple through the planet. This has made many people want to speak out. It’s time for everyones voice to be heard ✨12:40 NERVES & EMOITONS - we are capable of reprogramming gourmand and changing our perspective on things with make us nervous to things that make us excited of what is to come ✨14:00 CHALLENGES - embrace the challenges ahead as these are serving our soul to grow further. It’s important to tune into the present and our heart, when we are in fear of the obstacles ✨16:10 BAGGAGE - we are all carrying too much from our past. We need a reset to clear the things that are weighing us and which we keep dragging behind us. #soulgrowth #energyupdate #geminimoon #channeledmessages

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