Episode 100: Pro Files with Gustav Iden

Send us a textGuest: Gustav Iden | Hosts: @jennacaer, @joshmvernon, @fredrikson.12🎉 We made it to Episode 100! And to mark the milestone, we’re joined by one of the most accomplished and insightful athletes in triathlon—Gustav Iden.In this episode, Gustav shares what it’s really been like navigating the highs and lows of elite triathlon. From shifting to a self-coached model with Kristian Blummenfelt and Casper Stornes, to chasing Olympic dreams and battling back after personal loss—this is Gustav at his most open and honest.We dive into his transition from short course to long course racing, the dynamics of racing against friends, his aero obsession, and how the Ironman Pro Series fits into his vision of legacy and performance. He also talks about his love for cycling, rapid shoe development with ON Running, and why “winning is a choice” is more than just a quote—it’s a lifestyle.The conversation wraps up with a quickfire Q&A from listeners, offering a rare look at the personality behind the podiums.Chapters00:00 Introduction and Recovery Day Routine02:52 Transitioning to Self-Coaching06:00 The Journey to Triathlon Success09:12 Shifting from Short Course to Long Course12:09 The Love for Cycling15:10 The Comedic Side of Training17:59 Mentality in Racing Against Friends20:54 The Importance of Team Dynamics23:58 Future Goals and Audience Questions30:12 The Significance of Olympic Gold30:51 Future Ambitions in Triathlon32:35 Reflections on Career and Personal Loss36:29 Nutrition and Fueling Strategies38:29 Advice for Age Group Athletes41:56 Innovations in Running Shoes48:33 Fun and Quirky Race Stories52:49 Life Lessons and Choices55:39 Looking Ahead: Dreams Beyond TriathlonSupport the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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