Debunking The Milk Myth – Drinking Milk Good for Bone Health?

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Recorded13 Apr 2022

Publisheranchor.fm ↗

Handlerec:9424667

Show notes

This episode is also available as a blog post: http://lovewithsex.me/2022/04/12/debunking-the-milk-myth-drinking-milk-good-for-bone-health/ Debunking The Milk Myth – Drinking Milk Good for Bone Health? #MilkMythDebunked https://lovewithsex.me/?p=15365 Debunking The Milk Myth – Calcium: we are all told we need more of it. That’s why we should drink milk, right? Well, as many in the Paleo community know, this is actually not quite the case. Calcium — while a mineral completely necessary for life — is not the be-all and end-all that most media would have you believe. There are actually many misconceptions and misnomers around calcium, and milk consumption is just the first one.

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