How to Carb Cycle for Fat Loss and Muscle Gain?

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Recorded24 Jun 2022

Publisheranchor.fm ↗

Handlerec:9424621

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This episode is also available as a blog post: http://lovewithsex.me/2022/06/24/how-to-carb-cycle-for-fat-loss-and-muscle-gain/ How to Carb Cycle for Fat Loss and Muscle Gain? #CarbCycleFatLoss https://lovewithsex.me/?p=15902 How to carb cycle for fat loss and muscle gain? Carb cycling is a fairly straightforward process. Essentially, you want to focus on having your higher-carb foods on hard workout days, and your lower-carb foods on rest days or light workout days.

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