What is the Best Way to End Anxiety Without Medication?

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Recorded02 Jun 2021

Publisheranchor.fm ↗

Handlerec:9425008

Show notes

This episode is also available as a blog post: http://lovewithsex.me/2021/06/01/what-is-the-best-way-to-end-anxiety-without-medication/ What is the Best Way to End Anxiety Without Medication? #EndAnxiety https://lovewithsex.me/?p=11803 End Anxiety Without Medication - Healing anxiety is really about moving from a very stuck state, (the vicious cycle of anxiety) back into a state of flow. When you are in your natural state of flow, you feel much more like your old self again. You feel happy for no particular reason and are living very much in the present moment. Children playing are the best examples of this natural flow. I want to share an exercise on how you can move into this state of flow.

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