What is the Best Way to Improve Cholesterol and Heart Health?

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Recorded06 Apr 2021

Publisheranchor.fm ↗

Handlerec:9425073

Show notes

This episode is also available as a blog post: http://lovewithsex.me/2021/04/05/what-is-the-best-way-to-improve-cholesterol-and-heart-health/ What is the Best Way to Improve Cholesterol and Heart Health? #CutBadCholesterol, https://lovewithsex.me/?p=11292 Improve Cholesterol and Heart Health- Studies on coffee consumption and cardiovascular health are very contradictory. Some studies show extreme benefits of coffee while others show extreme dangers of heart attack and stroke. So, a team of Norwegian researchers decided to research whether the way we brew our coffee might be what makes a difference. Indeed, one type of coffee brewing was found to significantly decrease risk of heart attack while another type increased the risk.

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