What Is Wrong with Eating Refined Grains in Your Diet?

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Recorded30 Jun 2022

Publisheranchor.fm ↗

Handlerec:9424616

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This episode is also available as a blog post: http://lovewithsex.me/2022/06/29/what-is-wrong-with-eating-refined-grains-in-your-diet/ What Is Wrong with Eating Refined Grains in Your Diet? #DitchRefinedGrains https://lovewithsex.me/?p=15949 What is wrong with eating refined grains in your diet? The glaring problem with grains is that our bodies aren’t adapted to eating them. In fact, no mammals are suited to eat grains. When we do eat them, our bodies can revolt, leading to celiac disease, gluten intolerances, and autoimmune diseases, among others.

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