Visit The Culture Works to download Chapter One, Anxiety at Work.We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode you will learn: - Why we will benefit from the most savvy generation of our time contributing to businesses - Why leaders are no longer feared and on a pedestal - Why leaders should be vulnerable and show their weaknesses - 3 ways Leaders can manage their anxiety - What leadership lessons can be learned from hockey?(Be prepared: The players have the power)Our guest today is Michelle Ray, who is a former business executive and now a Hall of fame speaker and leadership consultant. She is the author of two books: “Lead Yourself First! Indispensable Lessons in Business and in Life” and “Leading in Real Time: How to Drive Success in a Radically Changing World.” Michelle lives in British Columbia, Canada, and is a self-described hockey fanatic.Support the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Cultur...

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