Career Advice: Don't Quit Your Day Job & Self-Care Practices

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode, you will learn: 1. How we’re all in a relationship with our work 2. The Disconnect of what leaders think is happening and what's actually happening in their org3. How the most successful people differ from those who struggleOur guest today is Aliza Knox, the author of “Don’t Quit Your Day Job.” She has built and led APAC (asia pacific) businesses for Google, Twitter and Cloudfare and was named 2020 APAC IT woman of the year. She has served as a global finance and consulting executive and is currently a board director and senior advisor for Boston Consulting Group. She has an undergraduate degree from Brown in applied math and an MBA from NYU. She also writes regularly in a column at Forbes, sharing wisdom for professionals trying to do it all.Support the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Cultur...

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