Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Entrepreneurial Equilibrium: Strategies for Managing Startup Stress
16 Jul 2021
✅ Entrepreneurial Equilibrium: Alyssa Cohn’s Strategies for Managing Startup Stress🎙️ Listen to the Episode & Remember to Like, Comment, Subscribe, & Share 💼Key Highlights: 📌🧠 Startup Stress Unpacked: Alyssa delves into the high-pressure world of entrepreneurship, sharing insights on why startup founders are particularly prone to anxiety and how they can navigate these stressors.🔄 The Learning Lab Concept: Explore Alyssa's transformative concept of the 'learning lab,' a mindset shift that turns challenges into opportunities for growth and innovation.🧘♂️ Self-Care as Startup Strategy: Alyssa provides practical advice on self-care rituals for entrepreneurs, emphasizing the importance of sleep, fitness, and the powerful 'highlight reel' technique for maintaining mental equilibrium.Join us on the Anxiety at Work podcast with our esteemed guest Alyssa Cohn, a titan in the field of leadership coaching and an inspiring figure in startup circles. Alyssa offers a treasure trove of strategies that help founders and their teams foster resilience and maintain a sense of balance amidst the startup chaos.Drawing from her forthcoming book and her experience as a leadership coach, Alyssa offers transformative approaches for personal and professional development. Whether it's mastering the art of self-improvement, harnessing the power of self-forgiveness, or building a culture of psychological safety, Alyssa's methodologies are groundbreaking.➡️ Impressed by Alyssa’s perspectives? Show your support with a 5-star rating 🌟🌟🌟🌟🌟 and spread the wisdom to others in your entrepreneurial circle!#Entrepreneurship #StartupStress #LeadershipCoaching #AlyssaCohn #MentalHealth #SelfCare #LearningLab #AnxietyatWork #BusinessResilience #StartupCulture #InnovativeMindset #LeadershipPodcastSupport the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Cultur...
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