Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode, you will find out:How individuals can be more bold—when there are so many worries about failing—especially for those who may be living with anxiety?what leaders can do to create a culture of courage, where bold actions are celebrated. daily practices to keep your emotional fitnessChristie Hunter Arscott is author of the book Begin Boldly: How Women Can Reimagine Risk, Embrace Uncertainty, and Launch A Brilliant Career, that will be published August 2, 2022. A Rhodes Scholar, she has been named by Thinkers50 as one of the top management thinkers likely to shape the future of business. Her article Why So Many Thirty something Women Are Leaving Your Company was selected for the Harvard Business Review collection of the top articles on diversity. She has a Bachelor’s degree in Political Science from Brown University and two Master’s degrees with a focus on gender research from the University of Oxford.###Support the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Cultur...

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