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Anxiety Simplified - Beyond Traditional Psychology

Episode # 157 10 ways to Intervene in Anxiety or Panic Attacks to Defeat Old Patterns of Worst Case Thinking

21 Jul 2023

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10 ways to intervene or break up the chain of fear or anxiety from your thoughts of a worst-case scenario that progresses into an anxiety or panic attack. Ninety-nine percent of the problems you think about never happen. ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  ·       Joanne's Recorded courses: Learndesk.us/PowerUpInnerWisdom ·       You Tube Channel- YouTube Channel Video Course 3 Steps to Concise Decision Make   Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac.  M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern   

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