We all will deal with grief at some point in our life, hopefully not going into depression. Grief is very personal to each of us according to how we move through it. It is dependent on who died, when they died, how they died, and the relationship you had with the deceased. 5 ways to move through grief with grace. 1. Express it, 2. Allow the time to grieve, 3. Take extra care of yourself, 4. Avoid big decisions, 5. Seek support Guide to grieving. https://www.therecoveryvillage.com/mental-health/grief/ Confidence Building Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW :https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Soul Work from Self Love: https://linktr.ee/serraphine.soul

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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