Anxiety Simplified - Beyond Traditional Psychology
Episode # 232 RE-view RE-flect, to RE-Focus for the New Year + Reflection Journal
27 Dec 2024
We share the art of reflecting, how to do it effectively, why we need to refocus as essential if you want forward change in your life. Use this journal to Review to Reflect to Refocus: Turning Reflection into Momentum for the New Year Link to New Years Reflection Journal This is my gift of appreciation to you my loyal listeners for keeping me supported to continue to bring you more inspiration and skills. Reflection Journalhttps://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:88a71041-70a8-4d12-91d3-621073b529eb Confidence Building Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW :https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Soul Work from Self Love: https://linktr.ee/serraphine.soul
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