Episode # 238: Cultivating Patience - 5 Ways to Overcome Impatience - Worksheet Included

We explore insights into Understanding Impatience and Its Emotional Triggers – The Mismatch between our Expectations and Reality - 5 Ways to overcome Impatience. Patience is a skill that grows with practice and awareness. There is a worksheet link below the podcast that will guide you through strategies and exercises to cultivate patience while fostering a sense of serenity and peace in your daily life. Use this as a tool to pause, reflect, and redirect your energy when impatience arises. Ø LinK: Cultivating Patience and Inner Peace Worksheet  Reclaim your independence with a Psychiatric Service Dog—fly free, live worry and deposit-free in 'no-pet' housing, and access public places confidently under ADA law with the training from Joanne S. Williams, LCSW expert knowledge. Take the first step towards confidence with a 30-second free assessment to see if you qualify at ServiceDogPro.com!   Free 30 minute focus call with Joanne to get you moving in a focused direction.  

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