3 Ways to release the grip of an anxiety flare up

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Anxiety Slayer™ with Shann and Ananga not yet transcribed

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Recorded29 Jul 2022

Publisherfeed.podbean.com ↗

Handlerec:13412904

Show notes

#601: Introducing the Anxiety Slayer Summer Series. For the next 5 weeks, we're taking a summer break and queuing up your favorite episodes from our vast archives. This is a wonderful time to listen again or if you're new to Anxiety Slayer, you may be discovering these episodes for the first time. This week we're sharing three things that help us when anxiety spikes. If you want to learn more about Ayurveda, you can join us on our Patreon where you can get a deeper dive into some of the topics we cover as well as over 100 downloads, including all our guided relaxations and Tapping Sessions. Learn more at https://www.patreon.com/anxietyslayer

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