Anxiety Relief Practices to Help You Sleep Well

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Anxiety Slayer™ with Shann and Ananga not yet transcribed

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Recorded12 Jul 2024

Publisherfeed.podbean.com ↗

Handlerec:13412805

Show notes

#700: In the 2nd episode of the Anxiety Slayer Restful Nights series we explore the power of meditation in promoting deep and rejuvenating sleep. We share mindfulness practices, Tapping suggestions and a guided relaxation in the 2nd half of the show. This show is sponsored by Tanasi Tanasi is a University Developed 1:1 CBD+CBDA Formula 2 times more potent than CBD Alone. Experience all natural relief to calm your mind, relieve aches and pains, and get a good night’s sleep. Go to Tanasi.com and use the PROMO CODE SLAYER to get 25% off at checkout.

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