Ayurveda on New Year Resolutions

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Anxiety Slayer™ with Shann and Ananga not yet transcribed

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Recorded07 Jan 2022

Publisherfeed.podbean.com ↗

Handlerec:13412933

Show notes

#573 In this week's Anxiety Slayer podcast, we’re discussing Ayurveda’s take on New Years Resolutions. We're sharing insights into the different mind/body types of Ayurveda and how they each make resolutions. And how knowing the energies of the season can help us look after our bodies and minds. If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety. Learn more at patreon.com/anxietyslayer

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