How can I help myself when my anxiety gets triggered?

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Anxiety Slayer™ with Shann and Ananga not yet transcribed

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Recorded02 Jul 2021

Publisherfeed.podbean.com ↗

Handlerec:13412960

Show notes

#547 In this week's podcast we're responding to the question: "How can I help myself when my anxiety gets triggered?" Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

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