How Summer can escalate anxiety and what you can do to find relief

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Anxiety Slayer™ with Shann and Ananga not yet transcribed

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Recorded15 Jul 2016

Publisherfeed.podbean.com ↗

Handlerec:13413211

Show notes

In this week's podcast we're sharing some of our favourite tips for keeping cool and calm in the summer heat. Points covered include: cooling and calming herb teas a cooling breathing technique the benefits of coconut oil and more... To go deeper with slaying your anxiety visit the Slayer Academy at AnxietySlayer.com/support

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