Anxiety Slayer™ with Shann and Ananga
Responding to frequently asked questions about anxiety attacks
30 May 2025
#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an attack? Is it normal to feel nauseous and light-head with a panic attack? Can anxiety attacks be stopped without medication? RESOURCES MENTIONED IN THIS EPISODE EFT Tapping for calming anxiety
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